{"id":46740,"date":"2026-09-24T16:00:40","date_gmt":"2026-09-24T08:00:40","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=46740"},"modified":"2026-09-23T11:27:49","modified_gmt":"2026-09-23T03:27:49","slug":"%e5%a6%82%e4%bd%95%e9%81%bf%e5%85%8dbad-energy%e9%a3%9f%e7%89%a9%ef%bc%81","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=46740","title":{"rendered":"\u5982\u4f55\u907f\u514dBad Energy\u98df\u7269\uff01"},"content":{"rendered":"<p><span style=\"color: #000080;\"><strong>\u60f3\u8981\u64c1\u6709\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u9664\u4e86\u9078\u64c7Good Energy\u7684\u98df\u7269\u4e4b\u5916\uff0c\u4e5f\u8981\u76e1\u53ef\u80fd\u5730\u907f\u958bBad Energy\u7684\u98df\u7269\u3002\u90a3\u9ebc\uff0c\u7a76\u7adf\u6709\u54ea\u4e9b\u98df\u7269\u5c6c\u65bcBad Energy\u98df\u7269\u5462\uff1f\u4eca\u5929\u6211\u5011\u5c31\u4ee5\u5176\u4e2d\u4e09\u7a2e\u7576\u4eca\u98f2\u98df\u4e2d\u6700\u5e38\u9047\u898b\u7684NG\u98df\u7269\u70ba\u4e3b\u8981\u4ecb\u7d39\u7684\u5167\u5bb9\uff0c\u5b83\u5011\u5206\u5225\u662f\u7cbe\u88fd\u6dfb\u52a0\u7cd6\u3001\u7cbe\u88fd\u6cb9\u54c1\u3001\u7cbe\u88fd\u7a40\u7269\uff0c\u6211\u5011\u5c07\u8a73\u7d30\u8aaa\u660e\u70ba\u4f55\u5b83\u5011\u5c0d\u6211\u5011\u7684\u5065\u5eb7\u5f71\u97ff\u91cd\u5927\u3002\u7d9c\u770b\u6574\u7cfb\u5217\u6587\u7ae0\uff0c\u8ac7\u5230\u8a31\u591a\u98f2\u98df\u539f\u5247\u3001Good Energy\u98df\u7269\u3001Bad Energy\u98df\u7269\uff0c\u4f46\u4e0d\u7528\u60f3\u5f97\u592a\u8907\u96dc\uff0c\u53ea\u8981\u628a\u63e1\u597d\u4e00\u500b\u5169\u500b\u6700\u5927\u7684\u539f\u5247\uff1a\u76e1\u53ef\u80fd\u651d\u53d6\u539f\u578b\u98df\u7269\u3001\u4e0d\u504f\u98df\u4e5f\u4e0d\u904e\u91cf\uff0c\u5c31\u7d55\u5c0d\u4e0d\u6703\u932f\u4e86\uff01<\/strong><\/span><\/p>\n<p><strong>\u64b0\u6587\uff5c\u9ec3\u570b\u83ef<\/strong><\/p>\n<p>\u4e0a\u5169\u671f\u8a0e\u8ad6\u4e86\u4e94\u9805\u80fd\u63d0\u4f9b\u8eab\u9ad4\u7522\u751f\u826f\u80fd\u7684\u597d\u98df\u7269\uff0c\u4f46\u82e5\u6211\u5011\u60f3\u8981\u5065\u5eb7\u7684\u8eab\u9ad4\u4e0d\u50c5\u8981\u5403\u826f\u80fd\u98df\u7269\uff0c\u540c\u6642\u4e5f\u8981\u77e5\u9053\u4e26\u5fcc\u53e3\u90a3\u4e9b\u975e\u826f\u80fd\u98df\u7269\u3002\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u5c31\u63db\u4f86\u8a0e\u8ad6\u54ea\u4e9b\u662f\u9020\u6210\u8eab\u9ad4\u58de\u80fd\u7684\u98df\u7269\uff0c\u4e26\u8a73\u7d30\u89e3\u91cb\u5176\u9020\u6210\u58de\u80fd\u7684\u6a5f\u5236\u3002\u9019\u4e00\u671f\u7e7c\u7e8c\u8ddf\u64daDr. Means\u7684Good Energy\u4e00\u66f8 (Ref. 1)\uff0c\u8a73\u7d30\u4ecb\u7d39\u4e09\u9805\u975e\u826f\u80fd\u98df\u7269\u3002<\/p>\n<p>\u4e4b\u524d\u6211\u5011\u8b1b\u8ff0\u4e86\u516d\u9805\u5065\u5eb7\u98f2\u98df\u7684\u539f\u5247\uff0c\u5176\u4e2d\u4e5f\u5305\u542b\u4e0d\u5c11\u6211\u5011\u61c9\u8a72\u76e1\u91cf\u907f\u514d\u651d\u53d6\u7684\u98df\u7269\u7a2e\u985e\u3002\u5728\u672c\u7bc7\u7576\u4e2d\uff0c\u6211\u5011\u5c31\u4ee5\u5176\u4e2d\u4e09\u7a2e\u5728\u7576\u4eca\u98f2\u98df\u7fd2\u6163\u7576\u4e2d\uff0c\u6700\u5bb9\u6613\u9047\u898b\u7684NG\u98df\u54c1\u7a2e\u985e\u70ba\u4e3b\u8981\u8ad6\u8ff0\u5167\u5bb9\u3002\u5047\u5982\u80fd\u5920\u5f9e\u4f60\u7684\u98f2\u98df\u4e2d\u53bb\u9664\u9019\u4e09\u7a2e\u98df\u54c1\u4fbf\u80fd\u5fb9\u5e95\u6539\u5584\u5065\u5eb7\uff0c\u4e26\u78ba\u4fdd\u70ba\u66f4\u591a\u512a\u8cea\u80fd\u91cf\u98df\u54c1\u9a30\u51fa\u7a7a\u9593\u3002<\/p>\n<p>\u9019\u4e09\u7a2e\u98df\u54c1\u662f\uff1a\u7cbe\u88fd\u6dfb\u52a0\u7cd6\u3001\u7cbe\u7149\u5de5\u696d\u690d\u7269\u548c\u83dc\u7c7d\u6cb9\u3001\u7cbe\u88fd\u7a40\u7269\u3002\u73fe\u5728\u5c31\u8b93\u6211\u5011\u4e00\u4e00\u6aa2\u8996\uff0c\u70ba\u4ec0\u9ebc\u9019\u4e09\u7a2e\u6210\u5206\u6703\u8b93\u8eab\u9ad4\u7522\u751fBad Energy\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u7cbe\u88fd\u6dfb\u52a0\u7cd6<\/strong><\/span><\/h6>\n<p>\u7cbe\u88fd\u6dfb\u52a0\u7cd6\u6bcf\u5e74\u9020\u6210\u7684\u6b7b\u4ea1\u548c\u6b98\u969c\u4eba\u6578\u6bd4COVID-19\u52a0\u4e0a\u82ac\u592a\u5c3c\uff08\u985e\u9d09\u7247\uff09\u904e\u91cf\u6240\u9020\u6210\u7684\u6b7b\u4ea1\u4eba\u6578\u9084\u591a\u3002\u7cbe\u88fd\u6dfb\u52a0\u7cd6\u662f\u4ec0\u9ebc\u6771\u897f\uff1f\u5b83\u662f\u4e00\u7a2e\u6dfb\u52a0\u5291\uff0c\u4e5f\u662f\u5371\u96aa\u85e5\u54c1\u3002\u5b83\u88ab\u6dfb\u52a0\u5728\u7f8e\u570b74%\u7684\u98df\u54c1\u4e2d\uff0c\u662f\u6211\u5011\u7684\u8eab\u9ad4\u4e00\u751f\u90fd\u5b8c\u5168\u4e0d\u9700\u8981\u7684\u6771\u897f\u3002\u5728\u6240\u6709\u69d3\u687f\u6548\u61c9\u4e2d\uff0c\u7cbe\u88fd\u6dfb\u52a0\u7cd6\u5c0d\u6211\u5011\u7d30\u80de\u7684\u50b7\u5bb3\u6700\u5927\uff0c\u4e26\u6703\u963b\u7919\u826f\u80fd\u7684\u751f\u6210\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u9019\u6771\u897f\u5df2\u7d93\u6210\u70ba\u6211\u5011\u548c\u5c0f\u5b69\u5011\u7d93\u5e38\u98df\u7528\u7684\u98df\u7269\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u6210\u5206\u3002<\/p>\n<p>\u96d6\u7136\u6703\u5728\u98df\u54c1\u4e2d\u6dfb\u52a0\u7684\u7cbe\u88fd\u7cd6\u6709\u6578\u5341\u7a2e\u4e4b\u591a\uff0c\u4f46\u5c0d\u6211\u5011\u8eab\u9ad4\u9020\u6210\u4e0d\u826f\u5f71\u97ff\u7684\u7f6a\u9b41\u798d\u9996\u5c31\u662f\u9ad8\u679c\u7cd6\u7389\u7c73\u7cd6\u6f3f\u2014\u2014\u4e00\u500b\u80fd\u5920\u56b4\u91cd\u7834\u58de\u7d30\u80de\u88fd\u9020\u80fd\u91cf\u7684\u80fd\u529b\u7684\u5168\u65b0\u98df\u54c1\u6dfb\u52a0\u5291\u3002\u679c\u7cd6\u662f\u63a1\u7528\u8461\u8404\u7cd6\u7368\u7acb\u6a5f\u5236\u4f86\u52a0\u5287\u7d30\u80de\u80fd\u91cf\u7522\u751f\u7684\u529f\u80fd\u969c\u7919\u3002\u6211\u5011\u66fe\u63d0\u904e\uff0c\u679c\u7cd6\uff08\u5b83\u4e5f\u5b58\u5728\u65bc\u6c34\u679c\u4e2d\uff0c\u4f46\u662f\u4ee5\u5929\u7136\u3001\u672a\u52a0\u5de5\u7684\u5f62\u5f0f\u5b58\u5728\uff09\u6703\u963b\u65b7\u98fd\u8db3\u611f\u4fe1\u865f\uff0c\u8b93\u6d88\u8cbb\u8005\uff08\u5982\u6e96\u5099\u904e\u51ac\u7684\u91ce\u751f\u52d5\u7269\uff09\u5403\u5f97\u66f4\u591a\u4e26\u5132\u5b58\u8102\u80aa\u3002\u9019\u4e9b\u7d93\u7531\u5de5\u696d\u52a0\u5de5\u800c\u7522\u751f\u7684\u6dfb\u52a0\u5291\u4f9d\u7136\u5177\u6709\u963b\u65b7\u98fd\u8db3\u611f\u7684\u80fd\u529b\uff0c\u6703\u8b93\u6211\u5011\u5403\u500b\u4e0d\u505c\uff0c\u4f46\u6211\u5011\u537b\u4e0d\u50cf\u52d5\u7269\u4e00\u6a23\u9700\u8981\u51ac\u7720\uff0c\u56e0\u6b64\u53cd\u800c\u9020\u6210\u4e86\u80a5\u80d6\u7b49\u554f\u984c\u3002\u4f60\u6709\u6c92\u6709\u60f3\u904e\uff1a\u7576\u5c0f\u5b69\u559d\u4e0a\u4e00\u7f50\u53ef\u6a02\uff0c\u6240\u651d\u53d6\u7684\u7cd6\u5206\u91cf\u5c31\u7b49\u540c\u65bc150\u5e74\u524d\u4e00\u500b\u4eba\u6574\u5e74\u7684\u6d88\u8017\u91cf\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u7cbe\u7149\u5de5\u696d\u690d\u7269\u548c\u83dc\u7c7d\u6cb9<\/strong><\/span><\/h6>\n<p>\u4e0d\u77e5\u9053\u5927\u5bb6\u6709\u6c92\u6709\u6ce8\u610f\u5230\uff0c\u5118\u7ba1\u6211\u5011\u6709\u610f\u8b58\u5730\u60f3\u9078\u64c7\u6709\u6a5f\u98df\u54c1\uff0c\u4f46\u662f\u8d85\u5e02\u88e1\u6240\u8ce3\u7684\u6709\u6a5f\u98df\u54c1\u4ecd\u6709\u5f88\u591a\u90fd\u53c3\u96dc\u4e86\u4e0d\u5c11\u975e\u6709\u6a5f\u7684\u6210\u5206\u3002\u53ea\u8981\u4f60\u7d30\u770b\u5176\u6210\u5206\u6a19\u7c56\u5c31\u4e0d\u96e3\u767c\u73fe\uff0c\u88e1\u982d\u5305\u542b\u6709\u7cbe\u88fd\u7cd6\u3001\u7cbe\u88fd\u690d\u7269\u6cb9\u7b49\u6210\u5206\u3002\u9019\u4e9b\u96b1\u85cf\u7684\u4fc3\u4f7f\u767c\u708e\u6210\u5206\u6b63\u5728\u640d\u5bb3\u8457\u6211\u5011\u7684\u5065\u5eb7\uff0c\u4f7f\u6211\u5011\u6210\u70ba\u53d7\u5bb3\u8005\u3002<\/p>\n<p>\u7cbe\u7149\u5de5\u696d\u690d\u7269\u548c\u83dc\u7c7d\u6cb9\u7684\u7a2e\u985e\u5305\u62ec\u6cb9\u83dc\u7c7d\u3001\u7389\u7c73\u3001\u8475\u82b1\u3001\u5927\u8c46\u3001\u8461\u8404\u7c7d\u3001\u7d05\u82b1\u3001\u82b1\u751f\u548c\u7dbf\u82b1\u7c7d\u6240\u88fd\u6210\u7684\u6cb9\u54c1\u3002\u53ea\u8981\u4f60\u770b\u98df\u54c1\u5305\u88dd\u6a19\u7c64\uff0c\u5176\u6210\u5206\u7576\u4e2d\u4e00\u5b9a\u6709\u4e0a\u8ff0\u5176\u4e2d\u4e00\u7a2e\u6cb9\u54c1\u3002\u70ba\u4ec0\u9ebc\u9019\u4e9b\u6cb9\u54c1\u9019\u9ebc\u4e0d\u597d\uff1f\u56e0\u70ba\u5b83\u5011\u542b\u6709\u592a\u9ad8\u7684\u03c9-6\u8102\u80aa\u9178\uff0c\u6703\u9020\u6210\u6211\u5011\u9ad4\u5167\u03c9-6\u548c\u03c9-3\u7684\u6bd4\u4f8b\u50be\u659c\uff0c\u5c0e\u81f4\u9ad4\u5167\u767c\u708e\u589e\u52a0\u3002<\/p>\n<p>\u7531\u65bc\u6709\u4e9b\u653f\u5e9c\u5c0d\u8fb2\u5834\u7684\u88dc\u52a9\uff0c\u4f7f\u5f97\u83dc\u7c7d\u6cb9\u88fd\u4f5c\u6210\u672c\u4fbf\u5b9c\uff0c\u8b93\u9019\u4e9b\u6cb9\u54c1\u5df2\u7d93\u9738\u5360\u4e86\u5e02\u5834\uff0c\u53d6\u4ee3\u4e86\u4eba\u5011\u904e\u5f80\u5e38\u4f7f\u7528\u7684\u98df\u7528\u8102\u80aa\uff0c\u5982\u6a44\u6b16\u6cb9\u3001\u916a\u68a8\u6cb9\u3001\u6930\u5b50\u6cb9\u548c\u52d5\u7269\u8102\u80aa\uff08\u5982\u5976\u6cb9\u3001\u725b\u6cb9\u3001\u9165\u6cb9\uff09\u2014\u2014\u9019\u4e9b\u53ea\u662f\u5c07\u65b0\u9bae\u690d\u7269\u901a\u904e\u58d3\u69a8\u53d6\u5f97\uff0c\u6216\u662f\u5f9e\u52d5\u7269\u8eab\u4e0a\u53d6\u51fa\u7684\u6cb9\u54c1\u3002\u76f8\u8f03\u4e4b\u4e0b\uff0c\u83dc\u7c7d\u6cb9\u7684\u88fd\u4f5c\u9700\u8981\u7d93\u904e\u5bc6\u96c6\u7684\u5de5\u696d\u52a0\u5de5\uff0c\u800c\u4e14\u901a\u5e38\u6d89\u53ca\u4f7f\u7528\u5df1\u70f7\u7b49\u5316\u5b78\u6eb6\u5291\u9032\u884c\u8403\u53d6\u3001\u52a0\u71b1\u81f3\u8d85\u904e150 \u2109\u3001\u6f02\u767d\u548c\u812b\u881f\u7b49\u904e\u7a0b\u3002<\/p>\n<p>\u82071909\u5e74\u76f8\u6bd4\uff0c\u6211\u5011\u7684\u5927\u8c46\u6cb9\u6d88\u8017\u91cf\u5df2\u7d93\u589e\u52a0\u4e86\u4e00\u5343\u500d\u3002\u5982\u4eca\u5927\u8c46\u6cb9\u5df2\u7d93\u662f\u7f8e\u570b\u4eba\u6700\u5927\u7684\u5361\u8def\u91cc\u4f86\u6e90\uff0c\u6bd4\u725b\u8089\u3001\u8c6c\u8089\u548c\u852c\u83dc\u9084\u591a\u3002\u6211\u5011\u5c0d\u65bc\u5927\u8c46\u7684\u4f9d\u8cf4\uff0c\u518d\u52a0\u4e0a\u9075\u5faa\u4e8c\u5341\u4e16\u7d0090\u5e74\u4ee3\u6642\u707d\u96e3\u6027\u7684\u98f2\u98df\u6307\u5c0e\u65b9\u91dd\u2014\u2014\u6e1b\u5c11\u8102\u80aa\u3001\u591a\u651d\u53d6\u7cbe\u88fd\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4f7f\u6211\u5011\u7684\u98f2\u98df\u4e2d\u5931\u53bb\u4e86\u4e00\u7a2e\u91cd\u8981\u7684\u6297\u708e\u98df\u7269\uff0c\u4e14\u53d6\u800c\u4ee3\u4e4b\u7684\u662f\u6613\u5f15\u8d77\u708e\u75c7\u7684\u6cb9\u548c\u7cd6\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u7cbe\u88fd\u6996\u7269<\/strong><\/span><\/h6>\n<p>\u6240\u8b02\u300c\u5168\u9ea5\u300d\u662f\u6307\u4fdd\u6709\u7a40\u7269\u7684\u5168\u90e8\u4e3b\u8981\u6210\u5206\uff1a\u9ea9\u76ae (bran)\u3001\u80da\u82bd (germ) \u548c\u80da\u4e73 (endosperm)\uff08\u5982\u5716\u4e00\uff09\u3002\u7389\u7c73\u7c92\u3001\u7cd9\u7c73\u7c92\u3001\u5c0f\u9ea5\u7c92\u90fd\u5c6c\u65bc\u5168\u9ea5\uff0c\u56e0\u70ba\u5b83\u5011\u4fdd\u7559\u5b8c\u6574\uff0c\u6c92\u6709\u4efb\u4f55\u90e8\u5206\u88ab\u79fb\u9664\u3002<\/p>\n<figure id=\"attachment_46741\" aria-describedby=\"caption-attachment-46741\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-46741\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161-1024x606.jpg\" alt=\"\" width=\"600\" height=\"355\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161-1024x606.jpg 1024w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161-300x178.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161-768x455.jpg 768w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161-1536x909.jpg 1536w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161-2048x1212.jpg 2048w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-46741\" class=\"wp-caption-text\">\u5716\u4e00\uff1a\u5168\u9ea5\u7a40\u7c92\uff5c\u4f86\u6e90\uff1a\u7de8\u8f2f\u7e6a\u88fd<\/figcaption><\/figure>\n<p>\u9ea9\u76ae\u5728\u6700\u5916\u5c64\u5305\u8986\u8457\u7a40\u7269\u6838\u5fc3\uff0c\u901a\u5e38\u542b\u6709\u9ad8\u7e96\u7dad\u3001\u7dad\u751f\u7d20B\u7fa4\u548c\u7926\u7269\u8cea\u3002\u80da\u82bd\u662f\u6838\u5fc3\u7684\u4e00\u5c0f\u90e8\u5206\uff0c\u71df\u990a\u8c50\u5bcc\uff0c\u542b\u6709\u8102\u80aa\u548c\u5fae\u91cf\u71df\u990a\u7d20\u3002\u5728\u9ea9\u76ae\u5c64\u4e0b\u9762\u6709\u80da\u4e73\uff0c\u5b83\u662f\u6838\u5fc3\u7684\u4e3b\u8981\u90e8\u5206\uff0c\u542b\u6709\u6700\u591a\u6fb1\u7c89\u3002\u5047\u5982\u4f60\u628a\u7a40\u7269\u60f3\u4f5c\u96de\u86cb\uff0c\u9ea9\u76ae\u5c31\u662f\u86cb\u6bbc\uff0c\u80da\u82bd\u662f\u86cb\u9ec3\uff0c\u800c\u80da\u4e73\u5c31\u662f\u86cb\u767d\u3002\u628a\u9019\u6a23\u7684\u5168\u7a40\u985e\u58d3\u788e\u518d\u88fd\u6210\u7684\u7522\u54c1\u5c31\u53ef\u6a19\u699c\u70ba\u300c\u5168\u9ea5\u300d\uff0c\u5982\u9eb5\u5305\u5c31\u7a31\u70ba\u300c\u5168\u9ea5\u300d\u9eb5\u5305\u3002\u4f46\u662f\u5982\u679c\u5c07\u5168\u7a40\u985e\u79fb\u9664\u4e86\u9ea9\u76ae\u548c\u80da\u82bd\uff0c\u53ea\u4fdd\u7559\u80da\u4e73\uff0c\u9019\u6a23\u7684\u7522\u54c1\u5c31\u5c6c\u65bc\u8d85\u52a0\u5de5\u98df\u54c1\u3002\u4e4b\u6240\u4ee5\u9032\u884c\u5982\u6b64\u52a0\u5de5\uff0c\u662f\u56e0\u70ba\u6700\u7d42\u7522\u54c1\u6703\u8b8a\u5f97\u66f4\u6709\u56bc\u52c1\u3001\u53e3\u611f\u84ec\u9b06\uff0c\u800c\u4e14\u53ef\u4ee5\u589e\u52a0\u4fdd\u5b58\u671f\u9650\uff08\u56e0\u70ba\u80da\u82bd\u542b\u8102\u80aa\uff0c\u653e\u4e45\u4e86\u6703\u8b8a\u8cea\uff09\u3002\u4f46\u56e0\u70ba\u9ea9\u76ae\u88ab\u53bb\u9664\u4e86\uff0c\u5927\u90e8\u5206\u7684\u7dad\u751f\u7d20\u4e5f\u5c31\u8ddf\u8457\u88ab\u79fb\u9664\u4e86\uff0c\u6240\u4ee5\u98df\u54c1\u52a0\u5de5\u5ee0\u5e38\u6703\u6dfb\u52a0\u5408\u6210\u7684\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u4f86\u88dc\u5145\uff1b\u800c\u9019\u4e9b\u7cbe\u88fd\u7a40\u7269\u4e5f\u6c92\u6709\u4e86\u7e96\u7dad\uff0c\u56e0\u6b64\u98df\u54c1\u52a0\u5de5\u5ee0\u6703\u6dfb\u52a0\u83ca\u7c89\u548c\u679c\u81a0\u4f86\u4ee3\u66ff\u3002<\/p>\n<p>\u8d85\u52a0\u5de5\u6996\u7269\u5c0d\u65bc\u5065\u5eb7\u6709\u5bb3\u6709\u8af8\u591a\u539f\u56e0\u3002\u7e96\u7dad\u80fd\u5920\u6e1b\u7de9\u6d88\u5316\u4f7f\u5f97\u8840\u7cd6\u6c34\u5e73\u8f03\u5e73\u7a69\uff0c\u540c\u6642\u4e5f\u5c0d\u5fae\u751f\u7269\u76f8\u7684\u5065\u5eb7\u6709\u5e6b\u52a9\u3002\u7531\u65bc\u6c92\u6709\u5929\u7136\u7e96\u7dad\uff0c\u90a3\u4e9b\u7531\u5927\u90e8\u5206\u80da\u4e73\u52a0\u5de5\u800c\u4f86\u7684\u78b3\u6c34\u5316\u5408\u7269\u6703\u5f88\u5feb\u5730\u5f9e\u8178\u9053\u4e2d\u88ab\u5438\u6536\u4e26\u9032\u5165\u8840\u6db2\uff0c\u9019\u5c31\u662f\u5c0e\u81f4\u9910\u5f8c\u8840\u7cd6\u8fc5\u901f\u5347\u9ad8\u7684\u539f\u56e0\u3002\u9019\u4e5f\u8868\u793a\uff0c\u98df\u7528\u7cbe\u88fd\u7a40\u7269\u50c5\u63d0\u4f9b\u4e86\u5f88\u9ad8\u7684\u71b1\u91cf\uff0c\u537b\u7f3a\u4e4f\u4e86\u91cd\u8981\u7684\u71df\u990a\u6210\u5206\u3002\u6b64\u5916\uff0c\u9019\u4e9b\u8fb2\u4f5c\u7269\u5728\u5e38\u898f\u7a2e\u690d\u4e0b\u5e38\u4f7f\u7528\u4e86\u5927\u91cf\u8fb2\u85e5\uff0c\u9019\u4e5f\u9032\u4e00\u6b65\u5371\u5bb3\u4e86\u6211\u5011\u7684\u5065\u5eb7\u3002\u800c\u4e14\u5f88\u591a\u9ad8\u5ea6\u52a0\u5de5\u7684\u7a40\u985e\u98df\u54c1\u5728\u88fd\u4f5c\u904e\u7a0b\u4e2d\u90fd\u6709\u6dfb\u52a0\u7cd6\u548c\u4e00\u4e9b\u4e0d\u5065\u5eb7\u7684\u8102\u80aa\uff0c\u4e5f\u90fd\u6703\u5c0d\u5065\u5eb7\u9020\u6210\u4e0d\u826f\u5f71\u97ff\u3002<\/p>\n<p>\u6709\u4e00\u9805\u91dd\u5c0d\u8d85\u904e\u5341\u842c\u4eba\u8ffd\u8e64\u9577\u90549.4\u5e74\u7684\u8abf\u67e5\u6307\u51fa\uff0c\u90a3\u4e9b\u5e73\u65e5\u651d\u53d6\u8d85\u904e350\u516c\u514b\u4ee5\u4e0a\u7cbe\u88fd\u7a40\u7269\u7684\u4eba\uff0c\u76f8\u8f03\u65bc\u90a3\u4e9b\u6bcf\u5929\u651d\u53d6\u91cf\u5c11\u65bc50\u516c\u514b\u7684\u4eba\uff0c\u5176\u6b7b\u4ea1\u98a8\u96aa\u9ad8\u4e8627%\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u9ad8\u4e8633%\u3002350\u516c\u514b\u7684\u7cbe\u88fd\u7a40\u7269\u662f\u4ec0\u9ebc\u6982\u5ff5\uff1f\u5b83\u76f8\u7576\u65bc\u4e00\u7897Cheerios\u65e9\u9910\u9ea5\u7247\uff0839\u516c\u514b\uff09\u3001\u5169\u7247\u9eb5\u5305\uff0870\u516c\u514b\uff09\u3001\u4e00\u4efd\u6912\u9e7d\u6372\u9905\uff0830\u516c\u514b\uff09\u3001\u4e00\u7897\u9eb5\uff08110\u516c\u514b\uff09\u548c\u4e00\u584a\u5de7\u514b\u529b\u9905\u4e7e\uff0880\u516c\u514b\uff09\u3002\u4e8b\u5be6\u4e0a\uff0c\u6211\u5011\u61c9\u8a72\u628a\u76ee\u6a19\u651d\u53d6\u91cf\u653e\u57280\u516c\u514b\uff0c\u56e0\u70ba\u8eab\u9ad4\u6839\u672c\u4e0d\u9700\u8981\u9019\u4e9b\u7cbe\u88fd\u7a40\u7269\uff0c\u5b83\u50c5\u6703\u640d\u5bb3\u5065\u5eb7\u3002<\/p>\n<p>\u70ba\u4e86\u5065\u5eb7\uff0c\u6211\u5011\u61c9\u8a72\u9078\u7528\u5805\u679c\u7c89\uff0c\u6216\u662f\u5176\u4ed6\u5929\u7136\u98df\u54c1\u4f86\u53d6\u800c\u4ee3\u4e4b\u3002\u4f8b\u5982\uff0c\u88fd\u505a\u5947\u4e9e\u7c7d\u5e03\u4e01\u4f86\u53d6\u4ee3\u7a40\u7269\u9ea5\u7247 (cereal)\uff0c\u5403\u58a8\u897f\u54e5\u593e\u9905 (Taco) \u6642\u4f7f\u7528\u751f\u83dc\u8449\u7247\u4f86\u53d6\u4ee3\u50b3\u7d71\u7684\u7a40\u7269\u8584\u9905\u5305\u8986\u5916\u76ae\uff0c\u4ee5\u82b1\u6930\u83dc\u7c73\u98ef\u4f86\u4ee3\u66ff\u767d\u98ef\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u5176\u4ed6\u8d85\u52a0\u5de5\u98df\u54c1\u7684\u5371\u5bb3<\/strong><\/span><\/h6>\n<p>\u5047\u5982\u4f60\u80fd\u907f\u514d\u90a3\u4e9b\u52a0\u7cd6\u98df\u54c1\u3001\u7cbe\u7149\u83dc\u7c7d\u3001\u690d\u7269\u6cb9\u548c\u52a0\u5de5\u7a40\u7269\uff0c\u90a3\u4f60\u5c31\u907f\u958b\u4e86\u5927\u90e8\u5206\u8d85\u52a0\u5de5\u98df\u54c1\uff0c\u540c\u6642\u4e5f\u907f\u514d\u5403\u9032\u90a3\u4e9b\u5728\u8d85\u52a0\u5de5\u904e\u7a0b\u4e2d\u6240\u52a0\u5165\u7684\u6709\u640d\u5065\u5eb7\u7684\u7121\u6578\u6dfb\u52a0\u7269\uff0c\u5982\u5408\u6210\u7269\u6216\u9632\u8150\u5291\u3001\u8abf\u5473\u6599\u3001\u4e73\u5316\u5291\u548c\u8457\u8272\u5291\u3002\u6709\u4e9b\u6dfb\u52a0\u7269\u5728\u67d0\u4e9b\u570b\u5bb6\u751a\u81f3\u662f\u4e0d\u5408\u6cd5\u7684\u3002\u5982\u7528\u5728\u70d8\u7119\u98df\u54c1\u7684\u9eb5\u5718\u8abf\u7bc0\u5291\u2014\u2014\u6eb4\u9178\u9240\uff0c\u6703\u4f7f\u52d5\u7269\u7d30\u80de\u7522\u751f\u764c\u8b8a\uff0c\u4e5f\u5c31\u662f\u4eba\u985e\u6240\u7a31\u7684\u300c\u53ef\u80fd\u81f4\u764c\u300d\u3002\u9019\u4e9b\u6771\u897f\u9032\u5165\u7d30\u80de\u5167\u6703\u9020\u6210DNA\u548c\u8102\u80aa\u7684\u81ea\u7531\u57fa\u88ab\u6c27\u5316\u7834\u58de\uff0c\u9032\u800c\u5c0e\u81f4\u57fa\u56e0\u7d44\u7a81\u8b8a\u548c\u65b7\u88c2\u3002<\/p>\n<p>\u98df\u7528\u8272\u7d20\u7d05\u827240\u865f (Red 40) \u662f\u5f9e\u77f3\u6cb9\u63d0\u7149\u51fa\u4f86\u7684\u5408\u6210\u98df\u7269\u67d3\u6599\uff0c\u5b83\u9032\u5165\u5927\u8166\u6703\u4f7f\u5176\u7522\u751f\u6c27\u5316\u58d3\u529b\uff0c\u9032\u800c\u8a98\u767c\u795e\u7d93\u6bd2\u6027\u6548\u61c9\u3002Red 40\u67d3\u6599\u5df2\u88ab\u8b49\u5be6\u548c\u60a3\u6709\u81ea\u9589\u75c7\u548c\u591a\u52d5\u75c7 (ADHD) \u5152\u7ae5\u7684\u653b\u64ca\u6027\u884c\u70ba\u6709\u95dc\uff0c\u4e26\u88ab\u8a8d\u70ba\u6703\u300c\u52a0\u5287\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u300d\u3002\u542b\u6709Red 40\u67d3\u6599\u7684\u98df\u54c1\u5305\u62ec\uff1a\u5f69\u8679\u7cd6 (Skittles)\u3001\u4f73\u5f97\u6a02 (Gatorade)\u3001Jell-O\u679c\u51cd\u7b49\u3002<\/p>\n<p>\u9664\u4e86\u98df\u7528\u8272\u7d20\u7d05\u827240\u865f\u5916\uff0c\u6578\u7a2e\u5e02\u9762\u4e0a\u7684\u4eba\u5de5\u8272\u7d20\u5728\u88fd\u4f5c\u904e\u7a0b\u4e2d\u90fd\u4f7f\u7528\u4e86\u8a31\u591a\u6709\u6bd2\u5316\u5b78\u7269\u8cea\uff0c\u5982\u7532\u919b\u2014\u2014\u5b83\u548c\u806f\u82ef\u80fa\u4e00\u6a23\u5747\u88ab\u5217\u70ba\u7b2c\u4e00\u7d1a\u81f4\u764c\u7269\u8cea\u3002\u5047\u5982\u5728\u6210\u5206\u6a19\u7c64\u4e0a\u6a19\u793a\u542b\u6709\u300c\u7d05\u300d\u3001\u300c\u85cd\u300d\u300c\u9ec3\u300d\u67d3\u6599\uff0c\u5c31\u61c9\u8a72\u907f\u514d\u98df\u7528\u3002\u82e5\u662f\u6709\u67d3\u8272\u7684\u9700\u6c42\uff0c\u5176\u5be6\u81ea\u7136\u754c\u4e2d\u5c31\u6709\u8a31\u591a\u5929\u7136\u7684\u984f\u8272\u67d3\u6599\u53ef\u4ee5\u7528\uff0c\u50cf\u662f\u6709\u6a5f\u751c\u83dc\u6839\u7c89\u5c31\u53ef\u4ee5\u66ff\u4ee3\u7d05\u8272\u8272\u7d20\u3001\u87ba\u65cb\u85fb\u53ef\u4ee5\u66ff\u4ee3\u85cd\u8272\u8272\u7d20\u3001\u8591\u9ec4\u7c89\u53ef\u4ee5\u66ff\u4ee3\u9ec3\u8272\u8272\u7d20\u3002<\/p>\n<p>\u98df\u54c1\u4e2d\u7684\u5176\u4ed6\u6dfb\u52a0\u7269\uff0c\u5982\u4e8c\u6c27\u5316\u9226\u3001\u6eb4\u5316\u690d\u7269\u6cb9\u3001\u5c0d\u7fa5\u57fa\u82ef\u7532\u9178\u4e19\u916f\u3001\u4e59\u91af\u78fa\u80fa\u9178\u9240\u7b49\uff0c\u4e5f\u90fd\u88ab\u8b49\u5be6\u6703\u76f4\u63a5\u50b7\u5bb3\u7d30\u80de\uff0c\u4e5f\u6709\u8a31\u591a\u662f\u5c0d\u6c27\u5316\u58d3\u529b\u548c\u7c92\u7dda\u9ad4\u5931\u80fd\u9020\u6210\u5f71\u97ff\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u7d50\u3000\u8a9e<\/strong><\/span><\/h6>\n<p>\u5065\u5eb7\u98f2\u98df\u9664\u4e86\u907f\u958b\u4e09\u985e\u98df\u7269\u5916\uff0c\u9084\u6709\u66f4\u6df1\u5c64\u6b21\u7684\u6771\u897f\u9700\u8981\u63a2\u7d22\uff0c\u90a3\u5c31\u662f\u5c08\u6ce8\u5728\u6709\u4ec0\u9ebc\u65e5\u5e38\u98f2\u98df\u300c\u7b56\u7565\u300d\u80fd\u5920\u8b93\u6211\u5011\u7684\u8840\u7cd6\u5e73\u7a69\u3002\u9019\u4e9b\u7b56\u7565\u6709\u52a9\u65bc\u7dad\u6301\u6574\u500b\u8eab\u9ad4\u7684\u5e73\u8861\u548c\u7dad\u6301\uff0c\u78ba\u4fdd\u5176\u7684\u6700\u4f73\u529f\u80fd\u72c0\u614b\u3002\u5728\u81fa\u7063\uff0c\u6bcf\u56db\u500b50\u6b72\u4ee5\u4e0a\u7684\u6210\u5e74\u4eba\u4e2d\u5c31\u6709\u4e00\u500b\u5df2\u7d93\u662f\u5728\u7cd6\u5c3f\u75c5\u524d\u671f\u7684\u908a\u7de3\u3002\u8981\u77e5\u9053\uff0c\u9019\u662f\u6975\u5176\u91cd\u8981\u7684\u8b66\u8a0a\u3002\u82e5\u4ecd\u7136\u6e3e\u7136\u4e0d\u77e5\u6216\u662f\u4e0d\u7576\u56de\u4e8b\uff0c\u4f9d\u7136\u7dad\u6301\u904e\u53bb\u7684\u98f2\u98df\u7fd2\u6163\u548c\u751f\u6d3b\u4f5c\u606f\uff0c\u5f8510-15\u5e74\u5f8c\u6b63\u5f0f\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u90a3\u5c31\u592a\u665a\u4e86\u3002\u5831\u5c0e\u4e0a\u4e5f\u5e38\u898b\u5230\u570b\u3001\u9ad8\u4e2d\u751f\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u5176\u4e3b\u56e0\u53ef\u80fd\u662f\u7236\u6bcd\u5de5\u4f5c\u5fd9\u788c\u56e0\u800c\u6c92\u6642\u9593\u7167\u9867\u5c0f\u5b69\u7684\u98f2\u98df\uff0c\u8b93\u5b69\u5b50\u81ea\u7531\u8cb7\u5916\u98df\u3001\u559d\u9ad8\u7cd6\u98f2\u6599\u6240\u81f4\u3002\u6211\u5011\u90fd\u77e5\u9053\u9ad8\u8840\u7cd6\u662f\u4e00\u5207\u6162\u6027\u75be\u75c5\u7684\u5143\u51f6\uff0c\u5982\u4f55\u6709\u6548\u63a7\u5236\u8840\u7cd6\u6c34\u5e73\u662f\u5065\u5eb7\u7684\u9996\u8981\u8003\u9a57\u3002\u4e0b\u4e00\u671f\u5c31\u8b93\u6211\u5011\u7e7c\u7e8c\u8a0e\u8ad6\u6709\u54ea\u4e9b\u98f2\u98df\u7b56\u7565\u53ef\u4ee5\u6709\u6548\u63a7\u5236\u8840\u7cd6\u3002<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><strong>\u53c3\u8003\u6587\u737b<\/strong><\/p>\n<ol>\n<li>\"Good Energy\u201d, The Surprising Connection Between Metabolism and Limitless Health, by Casey Means, MD, 2024 published by Avery, New York.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u60f3\u8981\u64c1\u6709\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u9664\u4e86\u9078\u64c7Good Energy\u7684\u98df\u7269\u4e4b\u5916\uff0c\u4e5f\u8981\u76e1\u53ef\u80fd\u5730\u907f\u958bBad Energy\u7684\u98df\u7269\u3002\u90a3\u9ebc\uff0c\u7a76\u7adf\u6709\u54ea\u4e9b\u98df\u7269\u5c6c\u65bcBad Energy\u98df\u7269\u5462\uff1f\u4eca\u5929\u6211\u5011\u5c31\u4ee5\u5176\u4e2d\u4e09\u7a2e\u7576\u4eca\u98f2\u98df\u4e2d\u6700\u5e38\u9047\u898b\u7684NG\u98df\u7269\u70ba\u4e3b\u8981\u4ecb\u7d39\u7684\u5167\u5bb9\uff0c\u5b83\u5011\u5206\u5225\u662f\u7cbe\u88fd\u6dfb\u52a0\u7cd6\u3001\u7cbe\u88fd\u6cb9\u54c1\u3001\u7cbe\u88fd\u7a40\u7269\uff0c\u6211\u5011\u5c07\u8a73\u7d30\u8aaa\u660e\u70ba\u4f55\u5b83\u5011\u5c0d\u6211\u5011\u7684\u5065\u5eb7\u5f71\u97ff\u91cd\u5927\u3002\u7d9c\u770b\u6574\u7cfb\u5217\u6587\u7ae0\uff0c\u8ac7\u5230\u8a31\u591a\u98f2\u98df\u539f\u5247\u3001Good Energy\u98df\u7269\u3001Bad Energy\u98df\u7269\uff0c\u4f46\u4e0d\u7528\u60f3\u5f97\u592a\u8907\u96dc\uff0c\u53ea\u8981\u628a\u63e1\u597d\u4e00\u500b\u5169\u500b\u6700\u5927\u7684\u539f\u5247\uff1a\u76e1\u53ef\u80fd\u651d\u53d6\u539f\u578b\u98df\u7269\u3001\u4e0d\u504f\u98df\u4e5f\u4e0d\u904e\u91cf\uff0c\u5c31\u7d55\u5c0d\u4e0d\u6703\u932f\u4e86\uff01<\/p>\n","protected":false},"author":20,"featured_media":46742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7325,3293,791],"tags":[756,7623,7624],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/27431063_MotionElements_composition-of-many-junk-unhealthy-fast-food-on-th-scaled.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46740"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46740"}],"version-history":[{"count":1,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46740\/revisions"}],"predecessor-version":[{"id":46743,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46740\/revisions\/46743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/46742"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}