{"id":46727,"date":"2026-09-17T16:00:53","date_gmt":"2026-09-17T08:00:53","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=46727"},"modified":"2026-09-15T11:56:57","modified_gmt":"2026-09-15T03:56:57","slug":"%e7%90%83%e5%93%a1%e7%9a%84%e7%a5%9e%e9%9a%8a%e5%8f%8b%ef%bc%81-%e9%81%8b%e5%8b%95%e5%bf%83%e7%90%86%e5%ad%b8","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=46727","title":{"rendered":"\u7403\u54e1\u7684\u795e\u968a\u53cb\uff01\u2014\u2014\u904b\u52d5\u5fc3\u7406\u5b78"},"content":{"rendered":"<p><span style=\"color: #000080;\"><strong>\u9084\u8a18\u5f97<\/strong><strong>7<\/strong><strong>\u6708\u525b\u843d\u5e55\u7684\u4e16\u8db3\u8cfd\u55ce\uff1f<\/strong><strong>\u2014\u2014<\/strong><strong>\u5169\u652f\u5f37\u968a\u6253\u6210\u5e73\u624b\uff0c\u9032\u5165<\/strong><strong>PK<\/strong><strong>\u5927\u6230\uff01<\/strong><strong>12<\/strong><strong>\u78bc\u7f70\u7403\u6642\uff0c\u7403\u54e1\u548c\u5b88\u9580\u54e1\u51dd\u795e\u5c0d\u5cd9\uff0c\u5168\u5834\u5b89\u975c\u7121\u8072\uff0c\u77ac\u9593\u4e00\u7403\uff0c\u6c7a\u5b9a\u751f\u6b7b\uff01<\/strong><strong>\u7403\u54e1\u9762\u5c0d\u9ad8\u58d3\u4e4b\u4e0b\u7684\u5fc3\u7406\u97cc\u6027\uff0c\u8b93\u4eba\u4e0d\u7981\u597d\u5947\uff1a\u4ed6\u5011\u9664\u4e86\u6709\u6559\u7df4\u3001\u5bb6\u4eba\u3001\u968a\u53cb\u7684\u652f\u6301\u4e4b\u5916\uff0c\u662f\u5982\u4f55\u990a\u6210\u6297\u58d3\u6027\u7684\u5462\uff1f<\/strong><strong>\u7d93\u904e\u4e00\u756a\u63a2\u7d22\uff0c\u300c\u904b\u52d5\u5fc3\u7406\u5b78\u300d\u80fd\u63d0\u4f9b\u89e3\u65b9\uff01\u672c\u6587\u5c07\u5e36\u4f60\u77ad\u89e3SDGs\u7b2c3\u9805\uff0c\u8207\u300c\u5065\u5eb7\u8207\u798f\u7949\u300d(Good Health &amp; Well-being) \u76f8\u95dc\u7684\u300c\u904b\u52d5\u5fc3\u7406\u5b78\u300d\uff0c\u5206\u4eab\u5b83\u7684\u610f\u6db5\u3001\u9818\u57df\u53ca\u61c9\u7528\u65b9\u5f0f\u3001\u4ecb\u7d39\u82f1\u3001\u7f8e\u7684\u904b\u52d5\u5fc3\u7406\u5b78\u5be6\u4f8b\u3002<\/strong><\/span><\/p>\n<p><strong>\u64b0\u6587\uff5cFin<\/strong><\/p>\n<figure id=\"attachment_46731\" aria-describedby=\"caption-attachment-46731\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-46731\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x771.jpg\" alt=\"\" width=\"600\" height=\"452\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x771.jpg 1024w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-300x226.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-768x578.jpg 768w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1536x1157.jpg 1536w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-2048x1542.jpg 2048w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-46731\" class=\"wp-caption-text\">\u57161\uff1a2026\u4e16\u8db3\u8cfd\u7403\u54e1\u7684\u8868\u73fe\u53ca\u6297\u58d3\u6027\uff0c\u5099\u53d7\u5927\u773e\u77da\u76ee\uff5c\u4f86\u6e90\uff1aWikimedia Commons<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #14cc3f;\"><strong>\u4ec0\u9ebc\u662f\u904b\u52d5\u5fc3\u7406\u5b78\uff1f<\/strong><\/span><\/h6>\n<p>\u6839\u64da\u7f8e\u570b\u5fc3\u7406\u5b78\u6703 (APA) \u5b9a\u7fa9\uff0c\u904b\u52d5\u5fc3\u7406\u5b78 (Sport Psychology) \u662f\u4e00\u9580\u904b\u7528\u5fc3\u7406\u5b78\u77e5\u8b58\u548c\u6280\u80fd\u7684\u5c08\u696d\uff0c\u65e8\u5728\u63d0\u5347\u904b\u52d5\u54e1\u7684\u6700\u4f73\u8868\u73fe\u548c\u8eab\u5fc3\u5065\u5eb7\uff0c\u95dc\u6ce8\u904b\u52d5\u53c3\u8207\u7684\u767c\u5c55\u548c\u793e\u6703\u5c64\u9762\uff0c\u4e26\u89e3\u6c7a\u8207\u9ad4\u80b2\u74b0\u5883\u548c\u7d44\u7e54\u76f8\u95dc\u7684\u7cfb\u7d71\u6027\u554f\u984c\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #14cc3f;\"><strong>\u904b\u52d5\u5fc3\u7406\u5b78\u6709\u54ea\u4e9b\u4e3b\u8981\u9818\u57df\uff1f\u5982\u4f55\u5e6b\u52a9\u904b\u52d5\u54e1\uff1f<\/strong><\/span><\/h6>\n<p>\u7576\u6211\u5011\u4e00\u60f3\u5230\u904b\u52d5\u5fc3\u7406\u5b78\uff0c\u53ef\u80fd\u6703\u806f\u60f3\u5230\u6297\u58d3\u6027\u7b49\u6982\u5ff5\uff0c\u4f46\u4e8b\u5be6\u4e0a\u5b83\u7684\u4e3b\u8981\u9818\u57df\u9084\u5305\u542b\uff1a<\/p>\n<ul>\n<li><span style=\"color: #14cc3f;\"><strong>\u8a8d\u77e5\u548c\u884c\u70ba\u6280\u80fd\u8a13\u7df4\uff0c\u4ee5\u63d0\u9ad8\u904b\u52d5\u8868\u73fe<\/strong><\/span>\uff1a\u5982\u76ee\u6a19\u8a2d\u5b9a\u3002\u8996\u89ba\u5316 (Visualization)\u2014\u2014\u5728\u8166\u6d77\u4e2d\u9810\u6f14\u4e00\u9805\u6280\u80fd\u6216\u6bd4\u8cfd\uff0c\u4ee5\u589e\u5f37\u81ea\u4fe1\u5fc3\uff0c\u4e26\u63d0\u9ad8\u57f7\u884c\u529b\u3001\u904b\u52d5\u54e1\u8868\u73fe\u8a08\u756b\u3001\u5c08\u6ce8\u529b\u548c\u6ce8\u610f\u529b\u63a7\u5236\u7b56\u7565\u3001\u57f9\u990a\u904b\u52d5\u4e2d\u7684\u81ea\u4fe1\u5fc3\u3001\u81ea\u5c0a\u5fc3\u548c\u80fd\u529b\u3001\u8a8d\u77e5\u884c\u70ba\u81ea\u6211\u8abf\u7bc0\u6280\u5de7\u3001\u60c5\u7dd2\u7ba1\u7406\u3001\u9ad4\u80b2\u7cbe\u795e\u548c\u9818\u5c0e\u6280\u80fd\u7b49\u3002<\/li>\n<li><span style=\"color: #14cc3f;\"><strong>\u8aee\u8a62\u548c\u81e8\u5e8a\u5e72\u9810<\/strong><\/span>\uff1a\u5f9e\u4e8b\u904b\u52d5\u7684\u52d5\u6a5f\u3001\u98f2\u98df\u5931\u8abf\u548c\u9ad4\u91cd\u7ba1\u7406\u3001\u85e5\u7269\u6feb\u7528\u3001\u60b2\u50b7\u3001\u6182\u9b31\u3001\u5931\u843d\u548c\u81ea\u6bba\u3001\u904e\u5ea6\u8a13\u7df4\u548c\u5026\u6020\u3001\u6027\u5225\u8a8d\u540c\u8b70\u984c\u3001\u653b\u64ca\u6027\u548c\u66b4\u529b\u3001\u904b\u52d5\u50b7\u5bb3\u548c\u5fa9\u5065\u3001\u8077\u696d\u8f49\u578b\u548c\u8a8d\u540c\u5371\u6a5f\u7b49\u3002<\/li>\n<li><strong><span style=\"color: #14cc3f;\">\u8aee\u8a62\u548c\u57f9\u8a13<\/span>\uff1a<\/strong>\u5efa\u7acb\u5718\u968a\u5171\u8b58 (Team Building)\u3001\u9ad4\u80b2\u7d44\u7e54\u8aee\u8a62\u3001\u5c0d\u53c3\u8207\u9752\u5c11\u5e74\u9ad4\u80b2\u904b\u52d5\u7684\u5bb6\u9577\u548c\u5bb6\u5ead\u9032\u884c\u7cfb\u7d71\u5e72\u9810\u3001\u5c0d\u6559\u7df4\u9032\u884c\u6fc0\u52f5\u3001\u4eba\u969b\u4ea4\u5f80\u548c\u9818\u5c0e\u6280\u80fd\u4ee5\u53ca\u4eba\u624d\u57f9\u990a\u7684\u57f9\u8a13\u3001\u5c0d\u6559\u7df4\u548c\u7ba1\u7406\u4eba\u54e1\u9032\u884c\u65e9\u671f\u8b58\u5225\u672a\u4f86\u7403\u54e1\u3001\u9810\u9632\u5fc3\u7406\u56f0\u64fe\u7684\u57f9\u8a13\u7b49\u3002<\/li>\n<\/ul>\n<p>\u53e6\u4e00\u7bc7\u6587\u7ae0\u4e5f\u63d0\u5230\u904b\u52d5\u5fc3\u7406\u5b78\u5be6\u969b\u5354\u52a9\u904b\u52d5\u54e1\u7684\u5177\u9ad4\u65b9\u5f0f\uff0c\u4f8b\u5982\uff1a\u5728\u9ad8\u58d3\u6642\u523b\uff0c\u904b\u52d5\u54e1\u9808\u5c08\u6ce8\u5b8c\u6210\u624b\u908a\u4efb\u52d9\u3002\u5e73\u6642\uff0c\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6\u6703\u6559\u5c0e\u904b\u52d5\u54e1\u63d0\u5347\u5c08\u6ce8\u529b\u7684\u6280\u5de7\uff0c\u4f8b\u5982\uff1a\u6b63\u5ff5\u7df4\u7fd2\u3001\u8cfd\u524d\u6e96\u5099\u6d41\u7a0b\u548c\u63a7\u5236\u7b56\u7565\u7b49\u3002\u9019\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u5e6b\u52a9\u904b\u52d5\u54e1\u5c08\u6ce8\u65bc\u7576\u4e0b\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u904b\u52d5\u54e1\u906d\u9047\u50b7\u75c5\u3001\u91cd\u5927\u5931\u6557\u4e4b\u969b\uff0c\u904b\u52d5\u5fc3\u7406\u5b78\u70ba\u4ed6\u5011\u63d0\u4f9b\u589e\u5f37\u5fc3\u7406\u97cc\u6027\u7684\u7b56\u7565\uff0c\u5e6b\u52a9\u4ed6\u5011\u5f9e\u632b\u6298\u4e2d\u6062\u5fa9\u904e\u4f86\uff0c\u4e26\u91cd\u62fe\u5fc3\u7406\u548c\u60c5\u7dd2\u4e0a\u7684\u5e73\u8861\u3002<\/p>\n<figure id=\"attachment_46728\" aria-describedby=\"caption-attachment-46728\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-46728\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel-Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x551.jpg\" alt=\"\" width=\"600\" height=\"323\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel-Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x551.jpg 1024w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel-Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-300x161.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel-Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-768x413.jpg 768w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel-Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1536x826.jpg 1536w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel-Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-2048x1101.jpg 2048w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-46728\" class=\"wp-caption-text\">\u57162\uff1a\u963f\u6839\u5ef7\u7403\u738bLionel Messi\u7684\u5fc3\u7406\u97cc\u6027\u5ee3\u70ba\u4eba\u77e5\uff5c\u4f86\u6e90\uff1aWikimedia Commons<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #14cc3f;\"><strong>\u70ba\u4ec0\u9ebc\u904b\u52d5\u5fc3\u7406\u5b78\u5f88\u91cd\u8981\uff1f<\/strong><\/span><\/h6>\n<p>\u904b\u52d5\u54e1\u6240\u9762\u5c0d\u7684\u60c5\u5883\u548c\u4e00\u822c\u4eba\u4e0d\u540c\uff0c\u4ed6\u5011\u5fc5\u9808\u56e0\u61c9\u904b\u52d5\u8cfd\u4e8b\u4e2d\u5287\u70c8\u7684\u5c40\u52e2\u8b8a\u5316\u3001\u7acb\u5373\u8abf\u6574\u72c0\u614b\uff0c\u800c\u5927\u773e\u5a92\u9ad4\u7684\u5bc6\u96c6\u5831\u5c0e\u3001\u4ee3\u8868\u570b\u5bb6\u51fa\u8cfd\u7684\u69ae\u8b7d\u7b49\uff0c\u4e5f\u8b93\u4ed6\u5011\u63f9\u8ca0\u9664\u4e86\u500b\u4eba\u671f\u8a31\u4e4b\u5916\u7684\u5de8\u5927\u793e\u6703\u671f\u5f85\u3002<\/p>\n<p>\u900f\u904e\u5c07\u904b\u52d5\u5fc3\u7406\u5b78\u6280\u5de7\u878d\u5165\u8a13\u7df4\uff0c\u904b\u52d5\u54e1\u4e0d\u50c5\u53ef\u63d0\u5347\u904b\u52d5\u8868\u73fe\uff0c\u9084\u80fd\u6539\u5584\u6574\u9ad4\u8eab\u5fc3\u5065\u5eb7\u3001\u5c08\u6ce8\u529b\u3001\u97cc\u6027\u548c\u81ea\u4fe1\u5fc3\u7b49\u5fc3\u7406\u7d20\u8cea\uff0c\u5e36\u4f86\u7684\u76ca\u8655\u9060\u4e0d\u6b62\u65bc\u8cfd\u5834\uff0c\u4e5f\u80fd\u5e6b\u52a9\u904b\u52d5\u54e1\u5728\u5b78\u696d\u3001\u8077\u696d\u751f\u6daf\u548c\u500b\u4eba\u751f\u6d3b\u4e2d\u53d6\u5f97\u6210\u529f\u3002<\/p>\n<p>\u5176\u5be6\uff0c\u904b\u52d5\u5fc3\u7406\u5b78\u5e6b\u52a9\u7684\u5c0d\u8c61\u9664\u4e86\u904b\u52d5\u54e1\u4e4b\u5916\uff0c\u4e5f\u64f4\u53ca\u66f4\u591a\u9818\u57df\u4eba\u54e1\u3002\u4f8b\u5982\uff1a\u91ab\u8b77\u4eba\u54e1\u3001\u8b66\u5bdf\u3001\u8ecd\u4eba\u3001\u6d88\u9632\u54e1\u7b49\uff0c\u4ed6\u5011\u4e5f\u5fc5\u9808\u5feb\u901f\u53cd\u61c9\uff0c\u4e26\u5728\u9ad8\u58d3\u74b0\u5883\u4e0b\u4fdd\u6301\u9ad8\u6548\u7387\u3002\u7f8e\u570b\u9678\u8ecd\u70ba\u58eb\u5175\u63d0\u4f9b\u7684\u5fc3\u7406\u6280\u80fd\u8a13\u7df4\u2014\u2014\u5f88\u5927\u7a0b\u5ea6\u501f\u9452\u4e86\u904b\u52d5\u5fc3\u7406\u5b78\u2014\u2014\u4ee5\u63d0\u9ad8\u58eb\u5175\u7684\u8a8d\u77e5\u548c\u9ad4\u80fd\u3002\u85dd\u8853\u9818\u57df\u65b9\u9762\uff0c\u7f8e\u570b\u7684\u8331\u8389\u4e9e\u97f3\u6a02\u5b78\u9662\u4e5f\u8058\u8acb\u4e86\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6\uff0c\u5e6b\u52a9\u5b78\u751f\u514b\u670d\u8868\u6f14\u7126\u616e\u3002<\/p>\n<figure id=\"attachment_46729\" aria-describedby=\"caption-attachment-46729\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-46729\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u53f0\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x683.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u53f0\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x683.jpg 1024w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u53f0\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-300x200.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u53f0\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-768x512.jpg 768w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u53f0\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1536x1024.jpg 1536w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u53f0\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-2048x1365.jpg 2048w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-46729\" class=\"wp-caption-text\">\u57163\uff1a\u904b\u52d5\u5fc3\u7406\u5b78\u4e5f\u80fd\u5e6b\u52a9\u8868\u6f14\u8005\u514b\u670d\u4e0a\u81fa\u7684\u7126\u616e\uff5c\u4f86\u6e90\uff1aWikimedia Commons<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #14cc3f;\"><strong>\u5be6\u52d9\u4e0a\uff0c\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6\u5982\u4f55\u5354\u52a9\u4eba\u5011\uff1f<\/strong><\/span><\/h6>\n<p>\u82f1\u570b\u7684Jack Griffiths\u53cd\u601d\u4e86\u4ed6\u5f9e\u5fc3\u7406\u5b78\u5bb6\u8f49\u578b\u70ba\u8db3\u7403\u6559\u7df4\u7684\u6b77\u7a0b\u3002\u4ed6\u5b78\u7fd2\u7684\u662f\u300c\u63a5\u7d0d\u8207\u627f\u8afe\u6cbb\u7642\uff08Acceptance and Commitment Therapy, \u7c21\u7a31 ACT\uff09\u300d\uff0cACT\u7684\u6838\u5fc3\u539f\u5247\u662f\u63a5\u7d0d\u8ca0\u9762\u60c5\u7dd2\uff0c\u4e26\u7e7c\u7e8c\u671d\u8457\u7b26\u5408\u50f9\u503c\u89c0\u7684\u65b9\u5411\u524d\u9032\u3002\u8eab\u70ba\u6559\u7df4\uff0c\u4ed6\u7684\u4e3b\u8981\u76ee\u6a19\u662f\u5e6b\u52a9\u968a\u54e1\u63d0\u5347\u5fc3\u7406\u5f48\u6027 (psychologically flexible)\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u8db3\u7403\u8cfd\u4e2d\u7684\u5224\u7f70\uff0c\u5bb9\u6613\u8b93\u7403\u54e1\u6cae\u55aa\u3002\u4ed6\u8aaa\uff1a\u300c\u6211\u7684\u5efa\u8b70\u5f88\u7c21\u55ae\uff0c\u300e\u5c08\u6ce8\u65bc\u4f60\u80fd\u63a7\u5236\u7684\u4e8b\u60c5\uff0c\u63a5\u53d7\u4f60\u7121\u6cd5\u63a7\u5236\u7684\u4e8b\u60c5\u300f\u3002\u88c1\u5224\u6703\u505a\u51fa\u4f60\u4e0d\u8a8d\u540c\u7684\u5224\u7f70\uff0c\u800c\u6211\u5011\u7121\u6cd5\u771f\u6b63\u63a7\u5236\u9019\u9ede\u3002\u4f5c\u70ba\u7403\u54e1\uff0c\u6211\u5011\u80fd\u63a7\u5236\u7684\u662f\u5982\u4f55\u61c9\u5c0d\u9019\u4e9b\u5224\u7f70\uff0c\u4e26\u4ee5\u4e00\u7a2e\u5c0d\u81ea\u8eab\u548c\u5718\u968a\u90fd\u6709\u76ca\u8655\u7684\u65b9\u5f0f\u505a\u51fa\u56de\u61c9\u3002\u6211\u7d93\u5e38\u6559\u5c0e\u7403\u54e1\u8fa8\u8b58\u90a3\u4e9b\u7121\u76ca\u7684\u60f3\u6cd5\uff0c\u63a5\u53d7\u5b83\u5011\uff0c\u4e26\u9078\u64c7\u7b26\u5408\u81ea\u8eab\u50f9\u503c\u89c0\u7684\u884c\u52d5\u3002\u300d<\/p>\n<p>\u300c\u8cfd\u5b63\u4e2d\uff0c\u6709\u6642\u88c1\u5224\u7684\u5224\u7f70\u6703\u6bd4\u8f03\u68d8\u624b\uff0c\u56e0\u6b64\u6211\u4e5f\u6703\u904b\u7528\u4e00\u4e9b\u60c5\u7dd2\u758f\u5c0e\u6280\u5de7\u3002\u6211\u6703\u7528\u6bd4\u55bb\u3001\u5e7d\u9ed8\u6216\u8996\u89ba\u5316\u7df4\u7fd2\u4f86\u5e6b\u52a9\u7403\u54e1\u5c07\u6ce8\u610f\u529b\u5f9e\u81ea\u8eab\u7684\u60f3\u6cd5\u4e2d\u5206\u96e2\u51fa\u4f86\uff0c\u5f9e\u800c\u6e1b\u5c11\u5c0d\u6bd4\u8cfd\u8868\u73fe\u7684\u8ca0\u9762\u5f71\u97ff\u3002\u300d<\/p>\n<p>\u53e6\u4e00\u4f8b\u5b50\uff0c\u4f86\u81ea\u7f8e\u570b\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6Jamie Shapiro\u3002\u5979\u662f\u524d\u9ad4\u64cd\u904b\u52d5\u54e1\uff0c\u670d\u52d9\u5c0d\u8c61\u662f\u7f8e\u570b\u5e15\u904b\u4ee3\u8868\u968a\u3002\u5979\u8aaa\uff1a\u300c\u6211\u8207\u5718\u968a\u548c\u904b\u52d5\u54e1\u5408\u4f5c\u6642\uff0c\u4e3b\u8981\u95dc\u6ce8\u7684\u662f\u4ed6\u5011\u7684\u5fc3\u7406\u8868\u73fe\uff0c\u5e6b\u52a9\u4ed6\u5011\u529b\u6c42\u5353\u8d8a\u3002\u4ed6\u5011\u53ef\u80fd\u5728\u904b\u52d5\u4e2d\u5b58\u5728\u7126\u616e\u6216\u56f0\u96e3\uff0c\u6240\u4ee5\u6211\u52aa\u529b\u5e6b\u52a9\u4ed6\u5011\u6062\u5fa9\u5230\u6b63\u5e38\u6c34\u6e96\uff0c\u4f46\u6211\u771f\u6b63\u60f3\u505a\u7684\uff0c\u662f\u8b93\u4ed6\u5011\u8d85\u8d8a\u4e4b\u524d\u7684\u6c34\u6e96\u3002\u300d<\/p>\n<p>\u300c\u6211\u5011\u6703\u9032\u884c\u4e00\u4e9b\u6280\u5de7\u8a13\u7df4\uff0c\u4f8b\u5982\u76ee\u6a19\u8a2d\u5b9a\u3001\u60c5\u7dd2\u8abf\u7bc0\u7b49\u7b49\uff0c\u5c24\u5176\u662f\u5728\u5373\u5c07\u6bd4\u8cfd\u6642\uff0c\u6211\u5011\u6703\u8a0e\u8ad6\u6bd4\u8cfd\u74b0\u5883\u53ef\u80fd\u6703\u662f\u4ec0\u9ebc\u6a23\u7684\uff0c\u4ee5\u53ca\u5982\u4f55\u61c9\u5c0d\u6bd4\u8cfd\u74b0\u5883\u4e2d\u7279\u6709\u7684\u58d3\u529b\u548c\u5e72\u64fe\u3002\u6211\u7e3d\u662f\u8ddf\u4ed6\u5011\u8aaa\uff0c\u5982\u679c\u4f60\u80fd\u5728\u6bd4\u8cfd\u7684\u5e7e\u5206\u9418\u6216\u5e7e\u500b\u5c0f\u6642\uff08\u53d6\u6c7a\u65bc\u904b\u52d5\u9805\u76ee\uff09\u57f7\u884c\u4f60\u8a13\u7df4\u7684\u8a08\u756b\uff0c\u90a3\u9ebc\u7d50\u679c\u5982\u4f55\u5c31\u53d6\u6c7a\u65bc\u6bd4\u8cfd\u672c\u8eab\u4e86\u3002\u300d<\/p>\n<p>\u5979\u4e5f\u63d0\u5230\uff0c\u7f8e\u570b\u5967\u904b\u9ad4\u64cd\u9078\u624bSimone Biles\u66fe\u6df1\u53d7\u7a7a\u4e2d\u5931\u611f (Twisties) \u6240\u82e6\u3002\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6Matthew Sacco\u6307\u51fa\uff1a\u300c\u7a7a\u4e2d\u5931\u611f\u662f\u4e00\u7a2e\u5fc3\u7406\u969c\u7919\uff0c\u6703\u5728\u9ad4\u64cd\u904b\u52d5\u54e1\u9a30\u7a7a\u6642\u9020\u6210\u8eab\u5fc3\u4e4b\u9593\u7684\u5371\u96aa\u812b\u7bc0\u3002\u7a81\u7136\u4e4b\u9593\uff0c\u53cd\u994b\u8ff4\u8def\u65b7\u9023\uff0c\u5927\u8166\u548c\u8eab\u9ad4\u4e0d\u518d\u6709\u6548\u6e9d\u901a\uff0c\u9019\u6703\u5c0e\u81f4\u9ad4\u64cd\u904b\u52d5\u54e1\u5728\u7a7a\u4e2d\u6642\uff0c\u5931\u53bb\u5c0d\u81ea\u8eab\u7a7a\u9593\u4f4d\u7f6e\u7684\u611f\u77e5\u3002\u300d\u9019\u7a2e\u60c5\u6cc1\u53ef\u80fd\u589e\u52a0\u9078\u624b\u53d7\u50b7\u7684\u98a8\u96aa\uff0c\u800c\u5176\u539f\u56e0\u53ef\u80fd\u6709\u5404\u7a2e\u56e0\u7d20\uff0c\u5305\u62ec\uff1a\u61f7\u7591\u3001\u58d3\u529b\u548c\u5c0d\u5b8c\u7f8e\u7684\u8ffd\u6c42\u7b49\u3002<\/p>\n<figure id=\"attachment_46730\" aria-describedby=\"caption-attachment-46730\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-46730\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57164\uff1a\u7531\u65bc\u58d3\u529b\u904e\u5927\uff0c\u300c\u7a7a\u4e2d\u5931\u611f\u300d\u7d93\u5e38\u767c\u751f\u5728\u9752\u5c11\u5e74\u9078\u624b\u8eab\u4e0a-\u975e\u672c\u5716\u9078\u624b\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x888.jpg\" alt=\"\" width=\"600\" height=\"521\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57164\uff1a\u7531\u65bc\u58d3\u529b\u904e\u5927\uff0c\u300c\u7a7a\u4e2d\u5931\u611f\u300d\u7d93\u5e38\u767c\u751f\u5728\u9752\u5c11\u5e74\u9078\u624b\u8eab\u4e0a-\u975e\u672c\u5716\u9078\u624b\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-1024x888.jpg 1024w, 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https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57164\uff1a\u7531\u65bc\u58d3\u529b\u904e\u5927\uff0c\u300c\u7a7a\u4e2d\u5931\u611f\u300d\u7d93\u5e38\u767c\u751f\u5728\u9752\u5c11\u5e74\u9078\u624b\u8eab\u4e0a-\u975e\u672c\u5716\u9078\u624b\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-2048x1777.jpg 2048w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-46730\" class=\"wp-caption-text\">\u57164\uff1a\u7531\u65bc\u58d3\u529b\u904e\u5927\uff0c\u300c\u7a7a\u4e2d\u5931\u611f\u300d\u7d93\u5e38\u767c\u751f\u5728\u9752\u5c11\u5e74\u9078\u624b\u8eab\u4e0a\uff08\u975e\u672c\u5716\u9078\u624b\uff09\uff5c\u4f86\u6e90\uff1aWikimedia Commons<\/figcaption><\/figure>\n<p>\u6b64\u5916\uff0c\u5979\u4e5f\u63d0\u5230\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6\u5c0d\u65bc\u8868\u6f14\u8005\u7684\u52a9\u76ca\uff0c\u8b93\u7a81\u7136\u5fd8\u8a18\u5982\u4f55\u6f14\u594f\u7684\u97f3\u6a02\u5bb6\u6162\u6162\u91cd\u5efa\u4fe1\u5fc3\uff1a\u300c\u514b\u670d\u5fc3\u7406\u969c\u7919\u7684\u53e6\u4e00\u500b\u6280\u5de7\uff0c\u662f\u89c0\u770b\u81ea\u5df1\u6210\u529f\u8868\u6f14\u7684\u5f71\u7247\u3002\u6216\u8005\u5c0d\u65bc\u97f3\u6a02\u5bb6\u4f86\u8aaa\uff0c\u4e00\u908a\u807d\u97f3\u6a02\u4e00\u908a\u60f3\u50cf\uff1b\u60f3\u50cf\u81ea\u5df1\u6f14\u594f\u6a02\u66f2\uff0c\u60f3\u50cf\u81ea\u5df1\u6309\u9375\u7684\u4f4d\u7f6e\u3002\u6216\u662f\u5728\u89c0\u770b\u5f71\u7247\u7684\u540c\u6642\uff0c\u611f\u53d7\u8eab\u9ad4\u7684\u626d\u8f49\u52d5\u4f5c\u3002\u7e3d\u4e4b\uff0c\u6211\u5011\u53ea\u662f\u60f3\u91cd\u65b0\u5efa\u7acb\u7f3a\u5931\u7684\u5927\u8166\u8207\u8eab\u9ad4\u4e4b\u9593\u7684\u9023\u7d50\u3002\u300d<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #14cc3f;\"><strong>\u7d50\u3000\u8a9e<\/strong><\/span><\/h6>\n<p>\u9019\u6b21\u7684\u4e3b\u984c\uff0c\u5ef6\u7e8c\u4e0a\u4e00\u7bc7\u300a<a href=\"https:\/\/case.ntu.edu.tw\/blog\/?p=46675\" target=\"_blank\" rel=\"noopener\">\u7642\u7652\u7cfb\u7684\u529b\u91cf\u2014\u2014\u4f86\u81ea\u82f1\u570b\u7684\u300c\u793e\u6703\u8655\u65b9\u7b8b\u300d<\/a>\u300b\u7684\u65b9\u5411\uff0c\u5f9eSDG 3\u300c\u5065\u5eb7\u8207\u798f\u7949\u300d(Good Health and Well-being) \u7684\u89d2\u5ea6\u51fa\u767c\uff0c\u63a2\u8a0e\u904b\u52d5\u54e1\u900f\u904e\u300c\u904b\u52d5\u5fc3\u7406\u5b78\u300d\u7372\u5f97\u7684\u52a9\u76ca\uff0c\u4e5f\u8a8d\u8b58\u76f8\u95dc\u7406\u8ad6\u548c\u7b56\u7565\u3002\u627e\u8cc7\u6599\u7684\u904e\u7a0b\u4e2d\uff0c\u6211\u610f\u5916\u767c\u73fe\u82f1\u683c\u862d\u8db3\u7403\u5354\u6703\u5fc3\u7406\u5b78\u4e3b\u7ba1\u7684<a href=\"https:\/\/www.clubfootball.org.uk\/news\/football-association-head-of-psychology\" target=\"_blank\" rel=\"noopener\">\u8077\u52d9\u4ecb\u7d39<\/a>\uff0c\u8aaa\u660e\u4e86\u904b\u52d5\u5fc3\u7406\u5b78\u5bb6\u5728\u8db3\u7403\u968a\u7684\u4efb\u52d9\u6709\u54ea\u4e9b\uff0c\u6709\u8208\u8da3\u7684\u5925\u4f34\uff0c\u53ef\u4ee5\u53c3\u8003\u770b\u770b\u5594\uff01\u6211\u5011\u4e0b\u6b21\u898b\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u2728\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a<a href=\"https:\/\/case.ntu.edu.tw\/blog\/?p=46675\" target=\"_blank\" rel=\"noopener\">\u7642\u7652\u7cfb\u7684\u529b\u91cf\u2014\u2014\u4f86\u81ea\u82f1\u570b\u7684\u300c\u793e\u6703\u8655\u65b9\u7b8b\u300d<\/a>\u300b<\/p>\n<hr \/>\n<p><strong>\u53c3\u8003\u6587\u737b<\/strong><\/p>\n<ol>\n<li>\n<ol>\n<li><a href=\"https:\/\/www.ucfb.ac.uk\/news\/the-importance-of-psychology-in-modern-sports\/\" target=\"_blank\" rel=\"noopener\">The importance of psychology in modern sports. (2026).UCFB.<\/a><\/li>\n<li><a href=\"https:\/\/www.apa.org\/ed\/graduate\/specialize\/sports\" target=\"_blank\" rel=\"noopener\">Sport Psychology. (2026). APA.<\/a><\/li>\n<li><a href=\"https:\/\/www.cune.edu\/news\/role-sports-psychology-athletic-performance\" target=\"_blank\" rel=\"noopener\">The Role of Sports Psychology in Athletic Performance. (2026). Concordia University, Nebraska.<\/a><\/li>\n<li><a href=\"https:\/\/www.apa.org\/monitor\/2018\/11\/cover-sports-psychologists\" target=\"_blank\" rel=\"noopener\">A growing demand for sport psychologists. (2026). APA.<\/a><\/li>\n<li><a href=\"https:\/\/www.bps.org.uk\/psychologist\/consultation-room-changing-room\" target=\"_blank\" rel=\"noopener\">From the consultation room to the changing room. (2026). The British Psychological Society.<\/a><\/li>\n<li><a href=\"https:\/\/www.apa.org\/news\/podcasts\/speaking-of-psychology\/sport-mental-health\" target=\"_blank\" rel=\"noopener\">Speaking of Psychology: Sport psychology, peak performance, and athletes\u2019 mental health, with Jamie Shapiro, PhD. (2026). APA.<\/a><\/li>\n<li><a href=\"https:\/\/www.clubfootball.org.uk\/news\/football-association-head-of-psychology\" target=\"_blank\" rel=\"noopener\">Football Association Head of Psychology. (2026). Club Football.<\/a><\/li>\n<li><a href=\"https:\/\/doi.org\/10.1016\/j.heliyon.2022.e11040\" target=\"_blank\" rel=\"noopener\">Yu, G., Chang, K. F., &amp; Shih, I. T. (2022). An exploration of the antecedents and mechanisms causing athletes' stress and twisties symptom. Heliyon, 8(10), e11040.<\/a><\/li>\n<li><a href=\"https:\/\/time.com\/7004666\/what-are-the-twisties-gymnastics-cause-treatments-simone-biles-condition\/\" target=\"_blank\" rel=\"noopener\">What Are 'the Twisties' in Gymnastics? Simone Biles Faced the Condition at the Tokyo Olympics. (2026). TIME.<\/a><\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?curid=194780370\" target=\"_blank\" rel=\"noopener\">(2026). A view from Section 435 of BC Place Vancouver before the June 21, 2026 FIFA World Cup Group G match between New Zealand and Egypt. Wikimedia Commons.<\/a><\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?curid=36751072\" target=\"_blank\" rel=\"noopener\">(2026). Argentina player, Lionel Messi, scores a penalty in their 2-1 win against Croatia at the Boleyn Ground, November 2014. Wikimedia Commons (No changes were made).<\/a><\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Get_Ready_to_Rock_(25657864180).jpg\" target=\"_blank\" rel=\"noopener\">org from Olsztyn, Poland. (2026). Get Ready to Rock (25657864180). Wikimedia Commons.<\/a><\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?curid=87505933\" target=\"_blank\" rel=\"noopener\">Martin Rulsch.(2026). Final of the boys' trampoline gymnastics at the 2018 Summer Youth Olympics in Buenos Aires on 14 October 2018. Wikimedia Commons(No changes were made).<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u9084\u8a18\u5f977\u6708\u525b\u843d\u5e55\u7684\u4e16\u8db3\u8cfd\u55ce\uff1f\u2014\u2014\u5169\u652f\u5f37\u968a\u6253\u6210\u5e73\u624b\uff0c\u9032\u5165PK\u5927\u6230\uff0112\u78bc\u7f70\u7403\u6642\uff0c\u7403\u54e1\u548c\u5b88\u9580\u54e1\u51dd\u795e\u5c0d\u5cd9\uff0c\u5168\u5834\u5b89\u975c\u7121\u8072\uff0c\u77ac\u9593\u4e00\u7403\uff0c\u6c7a\u5b9a\u751f\u6b7b\uff01\u7403\u54e1\u9762\u5c0d\u9ad8\u58d3\u4e4b\u4e0b\u7684\u5fc3\u7406\u97cc\u6027\uff0c\u8b93\u4eba\u4e0d\u7981\u597d\u5947\uff1a\u4ed6\u5011\u9664\u4e86\u6709\u6559\u7df4\u3001\u5bb6\u4eba\u3001\u968a\u53cb\u7684\u652f\u6301\u4e4b\u5916\uff0c\u662f\u5982\u4f55\u990a\u6210\u6297\u58d3\u6027\u7684\u5462\uff1f\u7d93\u904e\u4e00\u756a\u63a2\u7d22\uff0c\u300c\u904b\u52d5\u5fc3\u7406\u5b78\u300d\u80fd\u63d0\u4f9b\u89e3\u65b9\uff01\u672c\u6587\u5c07\u5e36\u4f60\u77ad\u89e3SDGs\u7b2c3\u9805\uff0c\u8207\u300c\u5065\u5eb7\u8207\u798f\u7949\u300d\u76f8\u95dc\u7684\u300c\u904b\u52d5\u5fc3\u7406\u5b78\u300d\uff0c\u5206\u4eab\u5b83\u7684\u610f\u6db5\u3001\u9818\u57df\u53ca\u61c9\u7528\u65b9\u5f0f\u3001\u4ecb\u7d39\u82f1\u3001\u7f8e\u7684\u904b\u52d5\u5fc3\u7406\u5b78\u5be6\u4f8b\u3002<\/p>\n","protected":false},"author":20,"featured_media":46730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,257,3293,7189],"tags":[4323,6458,7621],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/09\/\u57164\uff1a\u7531\u65bc\u58d3\u529b\u904e\u5927\uff0c\u300c\u7a7a\u4e2d\u5931\u611f\u300d\u7d93\u5e38\u767c\u751f\u5728\u9752\u5c11\u5e74\u9078\u624b\u8eab\u4e0a-\u975e\u672c\u5716\u9078\u624b\uff5c\u4f86\u6e90\uff1aWikimedia-Commons-scaled.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46727"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46727"}],"version-history":[{"count":1,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46727\/revisions"}],"predecessor-version":[{"id":46732,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46727\/revisions\/46732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/46730"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}