{"id":46179,"date":"2026-02-26T17:00:32","date_gmt":"2026-02-26T09:00:32","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=46179"},"modified":"2026-02-25T14:18:34","modified_gmt":"2026-02-25T06:18:34","slug":"%e5%a6%82%e4%bd%95%e8%ae%93%e8%ba%ab%e9%ab%94%e7%94%a2%e7%94%9fgood-energy%ef%bc%81%e5%9b%9b","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=46179","title":{"rendered":"\u5982\u4f55\u8b93\u8eab\u9ad4\u7522\u751fGood Energy\uff01(\u56db)"},"content":{"rendered":"<p><span style=\"color: #000080;\"><strong>\u524d\u9762\u7ae0\u7bc0\u6211\u5011\u4ecb\u7d39\u4e86\u5982\u4f55\u5229\u7528\u5065\u6aa2\u5831\u544a\u548c\u7a7f\u6234\u5f0f\u88dd\u7f6e\u5145\u5206\u77ad\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u63a5\u4e0b\u4f86\u6211\u5011\u5c31\u8981\u9032\u5165\u4e3b\u984c\uff0c\u90a3\u5c31\u662f\u5982\u4f55\u628a\u81ea\u5df1\u8b8a\u5f97\u66f4\u5065\u5eb7\u3002\u82e5\u60f3\u8981\u7372\u5f97\u5065\u5eb7\uff0c\u300c\u98f2\u98df\u300d\u7684\u9078\u64c7\u662f\u81f3\u95dc\u91cd\u8981\u7684\uff0c\u800c\u6709\u5e7e\u9805\u98f2\u98df\u539f\u5247\u662f\u6211\u5011\u53ef\u4ee5\u53c3\u8003\u3001\u77ad\u89e3\u7684\u3002\u672c\u7bc7\u6587\u7ae0\u6211\u5011\u5c07\u805a\u7126\u65bc\u7b2c\u4e00\u500b\u98f2\u98df\u539f\u5247\uff0c\u804a\u804a\u70ba\u4ec0\u9ebc\u9078\u64c7\u98df\u7269\u5c0d\u5065\u5eb7\u5982\u6b64\u91cd\u8981\u2014\u2014\u56e0\u70ba\u98df\u7269\u6c7a\u5b9a\u4e86\u6211\u5011\u7684\u7d30\u80de\u548c\u5fae\u751f\u7269\u76f8\u7684\u7d50\u69cb\u8207\u529f\u80fd\u3002\u6211\u5011\u5c07\u8a73\u8ff0\u651d\u5165\u7684\u98df\u7269\u662f\u5982\u4f55\u5728\u8eab\u9ad4\u5167\u904b\u4f5c\uff0c\u4e26\u8f49\u5316\u6210\u70ba\u5f71\u97ff\u6211\u5011\u8eab\u9ad4\u529f\u80fd\u6027\u7684\u529f\u80fd\u6027\u5206\u5b50\u3002<\/strong><\/span><\/p>\n<p><strong>\u64b0\u6587\uff5c\u9ec3\u570b\u83ef<\/strong><\/p>\n<figure id=\"attachment_46180\" aria-describedby=\"caption-attachment-46180\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-46180\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/02\/group-of-healthy-food-for-flexitarian-diet.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/02\/group-of-healthy-food-for-flexitarian-diet.jpg 612w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/02\/group-of-healthy-food-for-flexitarian-diet-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-46180\" class=\"wp-caption-text\">\u4f86\u6e90\uff1aMotionElements<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u5728\u8a0e\u8ad6\u5982\u4f55\u8b93\u8eab\u9ad4\u7522\u751fGood Energy\u7684\u7ae0\u7bc0\u4e2d\uff0c\u6211\u5011\u5728\u524d\u4e09\u671f\u4ecb\u7d39\u4e86\u5982\u4f55\u5229\u7528\u5065\u6aa2\u5831\u544a\u548c\u7a7f\u6234\u5f0f\u88dd\u7f6e\u5145\u5206\u77ad\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\u72c0\u6cc1\u3002\u63a5\u4e0b\u4f86\u6211\u5011\u5c31\u8981\u9032\u5165\u4e3b\u984c\uff0c\u90a3\u5c31\u662f\u5982\u4f55\u628a\u81ea\u5df1\u8b8a\u5f97\u66f4\u5065\u5eb7\u3002\u6211\u5011\u7d93\u5e38\u807d\u4eba\u8aaa\u8981\u5747\u8861\u98f2\u98df\u4e26\u591a\u5403\u80fd\u6297\u6c27\u5316\u7684\u852c\u83dc\uff0c\u5982\u7da0\u8272\u82b1\u6930\u83dc\u3002\u81f4\u65bc\u70ba\u4ec0\u9ebc\u7da0\u8272\u82b1\u6930\u83dc\u80fd\u6297\u6c27\u5316\uff1f\u6211\u60f3\u5f88\u591a\u4eba\u90fd\u4e0d\u6e05\u695a\uff0c\u5728\u63a5\u4e0b\u4f86\u7684\u7ae0\u7bc0\u4e2d\u5c07\u6703\u6709\u6240\u63a2\u8a0e\u3002\u9019\u4e00\u671f\u662f\u8ddf\u64daDr. Means\u7684Good Energy \u4e00\u66f8 (Ref. 1) \u7684\u7b2c\u4e94\u7ae0\u63a5\u8457\u4ecb\u7d39\u826f\u80fd\u98f2\u98df\u7684\u516d\u9805\u539f\u5247\u3002<\/p>\n<p>\u6211\u5011\u5e38\u770b\u5230\u6709\u4eba\u5c0d\u9d09\u7247\u985e\u6bd2\u54c1\u6210\u766e\uff0c\u6709\u4e9b\u4eba\u8d77\u521d\u662f\u56e0\u70ba\u5728\u624b\u8853\u5f8c\u670d\u7528\u6b62\u75db\u85e5\u800c\u6210\u766e\uff0c\u4e26\u8981\u6c42\u91ab\u751f\u6301\u7e8c\u958b\u7acb\u9d09\u7247\u985e\u6b62\u75db\u85e5\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u56e0\u70ba\u62ff\u4e0d\u5230\u5408\u6cd5\u8655\u65b9\u800c\u8f49\u5411\u5730\u4e0b\u8cfc\u8cb7\u4e00\u4e9b\u647b\u6709\u672a\u77e5\u6bd2\u7d20\u7684\u975e\u6cd5\u6bd2\u54c1\u670d\u7528\u800c\u55aa\u547d\u3002\u7136\u800c\u5728\u73fe\u4eca\u7684\u98f2\u98df\u7fd2\u6163\u4e2d\uff0c\u537b\u4e5f\u96b1\u85cf\u4e86\u4e00\u4e9b\u6703\u8b93\u4eba\u9ad8\u5ea6\u6210\u766e\u7684\u7269\u8cea\uff0c\u9019\u4e9b\u7269\u8cea\u5149\u662f\u5728\u7f8e\u570b\u6bcf\u5e74\u5c31\u9020\u6210\u767e\u842c\u4eba\u6b7b\u4ea1\u3002\u9019\u4e9b\u7269\u8cea\u5c31\u662f\u8d85\u52a0\u5de5\u98df\u54c1\u3002<\/p>\n<p>\u6240\u8b02\u6210\u766e\u662f\u6307\u4e00\u500b\u4eba\u4e0d\u8a08\u7834\u58de\u5065\u5eb7\u5f8c\u679c\uff0c\u7121\u6cd5\u81ea\u62d4\u5730\u5c0b\u6c42\u670d\u7528\u85e5\u7269\u7684\u6162\u6027\u5fa9\u767c\u6027\u6bdb\u75c5\u3002\u5be9\u8996\u7576\u4eca\u4eba\u5011\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u4e0d\u662f\u4e5f\u5f88\u543b\u5408\u9019\u9805\u6210\u766e\u7684\u5b9a\u7fa9\u55ce\uff1f\u5728\u7f8e\u570b\u6709\u5c07\u8fd130%\u9752\u5c11\u5e74\u6709\u7cd6\u5c3f\u75c5\u524d\u671f\u554f\u984c\uff0c\u800c80%\u7684\u6210\u5e74\u4eba\u9ad4\u91cd\u8d85\u91cd\u6216\u80a5\u80d6\uff0c\u9019\u4f3c\u4e4e\u5728\u6697\u793a\u8457\u5927\u591a\u6578\u4eba\u90fd\u60a3\u6709\u98df\u7269\u6210\u766e\u3002\u8aaa\u5f97\u4e0d\u597d\u807d\u4e00\u9ede\u2014\u2014\u5c31\u662f\u6d3b\u6d3b\u5730\u628a\u81ea\u5df1\u5403\u5230\u6b7b\u6389\u3002<\/p>\n<p>\u89e3\u6c7a\u9019\u9805\u5371\u6a5f\u7684\u65b9\u6cd5\u5176\u5be6\u5f88\u7c21\u55ae\uff0c\u5c31\u662f\u63d0\u5021\u5168\u5929\u7136\u98df\u54c1\uff0c\u907f\u514d\u904e\u5ea6\u52a0\u5de5\u7684\u5de5\u696d\u98df\u54c1\u3002\u7e3d\u7d50\u5730\u8aaa\uff0c\u5c31\u662f\u300c\u6709\u6a5f\u300d\u2014\u2014\u9078\u64c7\u4ee5\u690d\u7269\u70ba\u4e3b\u3001\u81ea\u7136\u3001\u975e\u57fa\u56e0\u6539\u9020\u3001\u516c\u5e73\u8cbf\u6613\u3001\u53ef\u6301\u7e8c\u7684\u3001\u975e\u6b98\u6bba\u7684\u3001\u4e0d\u542b\u8377\u723e\u8499\u7684\u3001\u518d\u751f\u7684\u3001\u7121\u9ea9\u8cea\u7684\u3001\u81ea\u7531\u653e\u990a\u7684\u3001\u7267\u5834\u98fc\u990a\u7684\u3001\u50b3\u7d71\u7684\u98df\u7269\u3002\u4e0a\u8ff0\u689d\u4ef6\u6709\u9019\u9ebc\u591a\uff0c\u6240\u4ee5\u5728\u98df\u7269\u9078\u64c7\u4e0a\u6211\u5011\u6709\u7121\u6578\u7684\u8853\u8a9e\u9700\u8981\u6574\u7406\u4e00\u4e0b\u3002<\/p>\n<p>\u98df\u7269\u57fa\u672c\u4e0a\u662f\u7531\u591a\u7a2e\u5206\u5b50\u6210\u5206\u7d44\u5408\u7684\u7269\u8cea\uff0c\u9019\u4e9b\u6210\u5206\u662f\u5426\u662f\u7b26\u5408\u4eba\u9ad4\u7d30\u80de\u7684\u9700\u6c42\uff0c\u5c07\u9032\u800c\u6c7a\u5b9a\u651d\u98df\u7684\u6211\u5011\u7684\u5065\u5eb7\u7a0b\u5ea6\u3002\u7576\u4e00\u500b\u4eba\u5c0d\u9d09\u7247\u985e\u85e5\u7269\u6216\u9152\u7cbe\u4e0a\u766e\uff0c\u6211\u5011\u5f88\u5bb9\u6613\u78ba\u8a8d\u539f\u56e0\u3002\u7136\u800c\uff0c\u56e0\u70ba\u6211\u5011\u4e0d\u7fd2\u6163\u628a\u98df\u7269\u4ee5\u5206\u5b50\u6210\u5206\u7684\u6846\u67b6\u4f86\u601d\u8003\uff0c\u4ee5\u81f4\u5f88\u96e3\u5224\u65b7\u500b\u5225\u6210\u5206\u662f\u6709\u76ca\u6216\u6709\u5bb3\u65bc\u7d30\u80de\u3002\u8209\u500b\u7c21\u55ae\u7684\u4f8b\u5b50\uff1a\u4e00\u676f\u6c34\u53ef\u4ee5\u8b93\u6211\u5011\u89e3\u6e34\uff1b\u4f46\u540c\u6a23\u4e00\u676f\u6c34\u82e5\u52a0\u5165\u4e86\u7837\u5c31\u6703\u6bba\u4eba\u3002\u7531\u9019\u500b\u4f8b\u5b50\u53ef\u4ee5\u770b\u51fa\u6c34\u548c\u7837\u662f\u5169\u7a2e\u4e0d\u540c\u6210\u5206\uff0c\u4e00\u7a2e\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u3001\u53e6\u4e00\u7a2e\u6709\u5bb3\u65bc\u6211\u5011\u3002\u4f46\u662f\u6211\u5011\u5c0d\u5927\u591a\u6578\u98df\u7269\u537b\u4e0d\u9019\u6a23\u60f3\u3002\u8b93\u6211\u5011\u518d\u8209\u4e00\u500b\u4e0d\u662f\u90a3\u9ebc\u6975\u7aef\u7684\u4f8b\u5b50\u2014\u2014\u300c\u6f22\u5821\u300d\uff0c\u5b83\u53ef\u4ee5\u7531\u4e0d\u540c\u6210\u5206\u505a\u6210\u3002<\/p>\n<ol>\n<li>\u6240\u7528\u7684\u725b\u8089\u53d6\u81ea\u65bc\u5de5\u696d\u578b\u8fb2\u5834\uff0c\u6839\u64da\u96c6\u4e2d\u52d5\u7269\u98fc\u990a\u4f5c\u696d\u7a0b\u5e8f\uff0c\u5403\u5168\u7a40\u7269\u7684\u725b\u96bb\u3002<\/li>\n<li>\u6240\u7528\u7684\u725b\u8089\u53d6\u81ea\u8349\u539f\u4e0a\u81ea\u7531\u653e\u990a\uff0c\u5403\u7121\u8fb2\u85e5\u7684\u8349\u9577\u5927\u7684\u725b\u96bb\u3002<\/li>\n<li>\u4f7f\u7528\u725b\u8089\u4ee3\u66ff\u54c1\uff0c\u50cf\u662fBeyond Burger\u6216\u662fImpossible Burger\u3002<\/li>\n<\/ol>\n<p>\u9019\u4e09\u7a2e\u6f22\u5821\u7684\u5206\u5b50\u6210\u5206\u622a\u7136\u4e0d\u540c\u3002\u725b\u96bb\u662f\u4ee5\u8349\u98df\u6f14\u5316\u8d85\u904e\u5343\u5e74\u7684\u52d5\u7269\uff0c\u5728\u7260\u9ad4\u5167\u6709\u6297\u6c27\u5316\u7684\u03c9-3\u8102\u80aa\u9178\u3002\u5403\u7a40\u7269\u7684\u725b\u96bb\u5176\u03c9-3\u542b\u91cf\u4e0d\u5230\u653e\u990a\u5403\u8349\u725b\u96bb\u7684\u4e94\u5206\u4e4b\u4e00\uff0c\u800c\u4e14\u5176\u9ad4\u5167\u6240\u542b\u5177\u6709\u6c27\u5316\u6027\u7684\u03c9-6\u4e5f\u660e\u986f\u8f03\u591a\u3002\u5c31\u4ee5\u5fae\u91cf\u71df\u990a\u7d20\u800c\u8a00\uff0c\u98df\u8349\u725b\u96bb\u5bcc\u6709\u7dad\u4ed6\u547dA\u3001\u7dad\u4ed6\u547dE\u548c\u03b2-\u80e1\u863f\u8514\u7d20\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u5c0d\u4fdd\u6301\u4ee3\u8b1d\u80fd\u529b\u7684\u514d\u75ab\u529f\u80fd\u90fd\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n<p>\u800c\u725b\u8089\u66ff\u4ee3\u54c1\u7684\u5169\u500b\u4e3b\u8981\u6210\u5206\u662f\u8c46\u985e\u86cb\u767d\u548c\u83dc\u7c7d\u6cb9\u3002\u83dc\u7c7d\u6cb9\u542b\u6709\u9ad8\u6210\u5206\u7684\u03c9-6\u8102\u80aa\u9178\uff0c\u4f7f\u5f97\u725b\u8089\u66ff\u4ee3\u54c1\u7684\u767c\u708e\u6027\u6bd4\u8349\u98df\u725b\u96bb\u9ad8\u3002\u53e6\u5916\uff0c\u725b\u8089\u66ff\u4ee3\u54c1\u4e2d\u7684\u6dfb\u52a0\u7269\u5305\u62ec\u5929\u7136\u98a8\u5473\u5291\uff0c\u96d6\u7136\u7a31\u70ba\u300c\u5929\u7136\u98a8\u5473\u300d\u5e38\u9020\u6210\u8aa4\u89e3\uff0c\u4f46\u5b83\u5176\u5be6\u5c31\u662f\u9ad8\u5ea6\u52a0\u5de5\u3001\u542b\u6709\u5316\u5b78\u6210\u5206\u7684\u6dfb\u52a0\u5291\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u9084\u6709\u7532\u57fa\u7e96\u7dad\u7d20\uff0c\u5b83\u662f\u7009\u85e5\u7684\u4e3b\u8981\u6210\u5206\uff0c\u5f9e\u6d78\u6ce1\u5728\u9178\u6027\u6eb6\u6db2\u4e2d\u7684\u6728\u982d\u7d93\u904e\u52a0\u71b1\u8403\u53d6\u7d14\u5316\u800c\u7372\u5f97\u7684\u7e96\u7dad\u7d20\u3002\u6240\u4ee5\uff0c\u4e0a\u8ff0\u4e09\u7a2e\u6f22\u5821\u5f9e\u7d30\u80de\u5206\u5b50\u7d50\u69cb\u800c\u8a00\u5177\u6709\u6975\u5927\u7684\u4e0d\u540c\u3002<\/p>\n<p>\u8981\u8ac7\u98df\u7269\u7684\u6d3b\u529b\u5c31\u5fc5\u9808\u77e5\u9053\u5176\u6210\u5206\u5982\u4f55\u5e6b\u52a9\u5efa\u69cb\u529f\u80fd\u6027\u7d30\u80de\u7684\u5065\u5eb7\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u4f60\u53ef\u4ee5\u8996\u7da0\u8272\u82b1\u6930\u83dc\u5c31\u662f\u4e00\u7a2e\u666e\u901a\u7684\u7da0\u8272\u852c\u83dc\uff1b\u4f60\u4e5f\u53ef\u4ee5\u8f03\u7cbe\u78ba\u5730\u5f9e\u5176\u751f\u614b\u7cfb\u7d71\u7684\u5206\u5b50\u6210\u5206\u89d2\u8272\u4f86\u770b\uff0c\u5b83\u662f\u53ef\u652f\u6490\u8a31\u591a\u826f\u80fd\u7684\u6a19\u7aff\uff0c\u5982\u6291\u5236\u6c27\u5316\u58d3\u529b\u3001\u6162\u6027\u767c\u708e\u548c\u7c92\u7dda\u9ad4\u5931\u80fd\u3002\u7da0\u8272\u82b1\u6930\u83dc\u7684\u9ad8\u81b3\u98df\u7e96\u7dad\u80fd\u5920\u9935\u990a\u8178\u9053\u83cc\u548c\u896f\u5c64\uff0c\u964d\u4f4e\u8178\u6f0f\u75c7\u548c\u6162\u6027\u767c\u708e\u7684\u98a8\u96aa\uff1b\u8178\u9053\u83cc\u53ef\u4ee5\u5e6b\u52a9\u751f\u7522\u4f7f\u7c92\u7dda\u9ad4\u512a\u5316\u7684\u5316\u5b78\u7269\u8cea\uff0c\u5982\u77ed\u93c8\u8102\u80aa\u9178 (SCFAs)\u3002\u5176\u4ed6\u50cf\u662f\u6240\u5bcc\u542b\u7684\u7dad\u4ed6\u547dC\u80fd\u5920\u4fdd\u8b77\u7c92\u7dda\u9ad4\u514d\u65bc\u88ab\u6c27\u5316\uff1b\u7dad\u4ed6\u547dK\u80fd\u5920\u4f5c\u70ba\u7c92\u7dda\u9ad4\u4ee3\u8b1d\u904e\u7a0b\u6240\u7522\u751f\u7684\u96fb\u5b50\u7684\u8f09\u9ad4\uff0c\u964d\u4f4e\u7c92\u7dda\u9ad4\u5931\u80fd\u7684\u98a8\u96aa\uff1b\u8449\u9178\u5728\u7522\u751fATP\u7684\u7c92\u7dda\u9ad4\u86cb\u767d\u9176\u4e2d\uff0c\u626e\u6f14\u8457\u9396\u9470 (lock-and-key) \u5951\u5408\u6642\u7684\u95dc\u9375\u8f14\u52a9\u56e0\u5b50\u3002\u7da0\u8272\u82b1\u6930\u83dc\u4e5f\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u5291\uff0c\u80fd\u5920\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u7834\u58de\u3002\u9019\u4e9b\u5206\u5b50\u90fd\u8207\u751f\u7522\u826f\u80fd\u6709\u8457\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u5176\u5be6\u4f60\u4e26\u4e0d\u9700\u8981\u77e5\u9053\u9019\u4e9b\u79d1\u5b78\u8853\u8a9e\uff0c\u4f46\u662f\u958b\u59cb\u5f9e\u98df\u7269\u4e2d\u7684\u5206\u5b50\u6210\u5206\u4f86\u601d\u8003\u662f\u81f3\u95dc\u91cd\u8981\u7684\uff0c\u56e0\u70ba\u9019\u4e9b\u98df\u7269\u95dc\u4e4e\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u53ca\u5668\u5b98\u9577\u671f\u7684\u529f\u80fd\u3002<\/p>\n<p>\u6211\u60f3\u5927\u5bb6\u90fd\u6709\u985e\u4f3c\u7684\u7d93\u9a57\uff1a\u53bb\u91ab\u9662\u6642\uff0c\u91ab\u751f\u6700\u5f8c\u624d\u6703\u53ee\u56d1\u8981\u300c\u591a\u5403\u852c\u83dc\u6c34\u679c\u300d\uff0c\u7136\u5f8c\u958b\u8655\u65b9\u8981\u4f60\u53bb\u62ff\u85e5\u3002\u5728\u91ab\u751f\u7684\u5c08\u696d\u8a13\u7df4\u4e2d\uff0c\u98df\u7269\u71df\u990a\u5c0d\u75c7\u72c0\u7684\u6539\u5584\u88ab\u8a8d\u70ba\u662f\u6c92\u6709\u6839\u64da\u7684\uff0c\u6240\u4ee5\u7d55\u5c11\u91ab\u751f\u6703\u628a\u98f2\u98df\u5efa\u8b70\u7576\u4f5c\u6b63\u5f0f\u6cbb\u7642\u7684\u6307\u5f15\u3002\u6211\u5011\u6031\u7565\u4e86\u5728\u5929\u7136\u98df\u7269\u4e2d\u6709\u8d85\u904e\u4e94\u5343\u7a2e\u5df2\u77e5\u7684\u690d\u7269\u5316\u5b78\u7269\u8cea\uff0c\u9019\u4e9b\u7269\u8cea\u90fd\u662f\u5f71\u97ff\u6211\u5011\u5065\u5eb7\u7684\u5c0f\u5206\u5b50\uff0c\u9019\u5c31\u662f\u85e5\u7269\u7684\u5b9a\u7fa9\u3002<\/p>\n<p>\u6211\u5011\u5305\u62ec\u91ab\u751f\u90fd\u88ab\u6559\u5c0e\u8a8d\u70ba\u57fa\u56e0\u662f\u6211\u5011\u7684\u547d\u904b\uff0c\u4f46\u9019\u4e0d\u662f\u6b63\u78ba\u7684\u3002\u6211\u5011\u7684\u57fa\u56e0\u4e0d\u80fd\u6c7a\u5b9a\u6211\u5011\u7684\u5065\u5eb7\u72c0\u614b\uff1b\u6211\u5011\u6240\u5403\u7684\u6771\u897f\u4ee5\u53ca\u751f\u6d3b\u65b9\u5f0f\u6703\u5f71\u97ff\u6211\u5011\u7684\u57fa\u56e0\u8868\u73fe\u548c\u7d30\u80de\u751f\u7269\u5b78\uff0c\u9019\u624d\u662f\u6c7a\u5b9a\u6211\u5011\u5065\u5eb7\u7684\u56e0\u7d20\u3002\u98df\u7269\u5206\u5b50\u9032\u5165\u6211\u5011\u8eab\u9ad4\u6703\u6210\u70ba\u8a0a\u865f\u50b3\u905e\u5206\u5b50\uff0c\u5b83\u5011\u6703\u76f4\u63a5\u589e\u52a0\u6216\u6e1b\u5c11\u57fa\u56e0\u8868\u73fe\uff0c\u6539\u8b8aDNA\u647a\u758a\u4ee5\u53ca\u8d77\u52d5\u95dc\u9375\u7684\u7d30\u80de\u8a0a\u865f\u50b3\u905e\u901a\u9053\uff0c\u50cf\u662f\u90a3\u4e9b\u63a7\u5236\u7d30\u80de\u662f\u5426\u751f\u7522\u826f\u80fd\u7684\u6a5f\u5236\u3002<\/p>\n<p>\u6211\u5011\u5403\u9032\u8eab\u9ad4\u7684\u6771\u897f\u662f\u95dc\u4e4e\u5065\u5eb7\u548c\u5feb\u6a02\u6700\u91cd\u8981\u7684\u6c7a\u5b9a\u56e0\u7d20\u3002\u8981\u5b78\u7fd2\u70ba\u4ec0\u9ebc\u98df\u7269\u662f\u6253\u64ca\u6162\u6027\u75be\u75c5\u6700\u5f37\u529b\u7684\u6b66\u5668\uff0c\u4e14\u8b93\u6211\u5011\u8a73\u8ff0\u4e0b\u5217\u5404\u9805\u539f\u5247\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #a2c987;\"><strong>\u539f\u5247\u4e00\uff1a\u98df\u7269\u6c7a\u5b9a\u6211\u5011\u7684\u7d30\u80de\u548c\u5fae\u751f\u7269\u76f8\u7684\u7d50\u69cb\u8207\u529f\u80fd<\/strong><\/span><\/h5>\n<p>\u6211\u5011\u7684\u8eab\u9ad4\u662f\u7531\u98df\u7269\u5efa\u69cb\u800c\u6210\uff0c\u5403\u5c31\u662f\u628a\u7269\u8cea\u5f9e\u8eab\u9ad4\u5916\u9762\u5438\u6536\u4e26\u8f49\u63db\u6210\u6211\u5011\u8eab\u9ad4\u6240\u9700\u71df\u990a\u5f62\u5f0f\u7684\u904e\u7a0b\u3002\u6bcf\u5929\u98df\u7269\u5728\u8178\u9053\u88e1\u6703\u88ab\u5206\u89e3\u6210\u4e0d\u540c\u5f62\u5f0f\u7684\u300c\u78da\u584a\u300d\uff0c\u9019\u4e9b\u78da\u584a\u88ab\u5438\u6536\u5230\u8840\u6db2\u4e2d\uff0c\u88ab\u7528\u4f86\u4e0d\u65b7\u5730\u91cd\u5efa\u6211\u5011\u8eab\u9ad4\u4e0b\u4e00\u500b\u8fed\u4ee3\u3002\u7576\u6211\u5011\u63d0\u4f9b\u7d66\u8eab\u9ad4\u6b63\u78ba\u7684\u78da\u584a\uff0c\u5c31\u53ef\u4ee5\u5efa\u51fa\u597d\u7684\u7d50\u69cb\u2014\u2014\u5373\u662f\u7372\u5f97\u5065\u5eb7\u3002\u4e0b\u5217\u6709\u4e94\u500b\u4f8b\u5b50\u4f86\u95e1\u8ff0\u98df\u7269\u70ba\u4f55\u662f\u7d30\u80de\u5167\u7684\u69cb\u9020\u5143\u4ef6\u3001\u529f\u80fd\u6027\u4fe1\u4f7f\uff0c\u4ee5\u53ca\u5fae\u751f\u7269\u76f8\u7684\u5851\u9020\u8005\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u98df\u7269\u4f5c\u70ba\u7d50\u69cb\uff1a\u6211\u5011\u7d30\u80de\u819c\u4e2d\u7684\u9910\u9ede\u8102\u80aa<\/strong><\/span><\/h6>\n<p>\u7d30\u80de\u819c\u662f\u8986\u84cb\u7d30\u80de\u7684\u7d50\u69cb\u5c64\uff0c\u5b83\u662f\u7531\u9472\u6709\u81bd\u56fa\u9187\u5206\u5b50\uff08\u4f7f\u5176\u5177\u5ef6\u5c55\u6027\uff09\u548c\u86cb\u767d\u8cea\uff08\u53ef\u7576\u53d7\u9ad4\u3001\u5b9a\u9328\u548c\u901a\u9053\uff09\u7684\u8102\u80aa\u5c64\u5f62\u6210\u3002\u6211\u5011\u73fe\u4ee3\u5de5\u696d\u5316\u7684\u98f2\u98df\u5df2\u7d93\u5f9e\u6839\u672c\u4e0a\u6539\u8b8a\u4e86\u7d30\u80de\u819c\u7684\u7d50\u69cb\uff0c\u800c\u90a3\u662f\u6211\u5011\u7d30\u80de\u4e2d\u7684\u95dc\u9375\u529f\u80fd\u55ae\u4f4d\uff0c\u5b83\u5bb9\u7d0d\u4e86\u7d30\u80de\u53d7\u9ad4\u3001\u901a\u9053\u3001\u9176\uff0c\u4ee5\u53ca\u5553\u52d5\u7121\u6578\u7d30\u80de\u4fe1\u865f\u6d3b\u52d5\u7684\u9328\u9ede\u3002\u5065\u5eb7\u7684\u7d30\u80de\u819c\u5f9e\u5065\u5eb7\u7684\u5404\u500b\u65b9\u9762\u90fd\u662f\u91cd\u8981\u7684\uff0c\u56e0\u70ba\u5b83\u662f\u6240\u6709\u9032\u5165\u7d30\u80de\u7684\u7269\u8cea\u548c\u4fe1\u865f\u7684\u5b88\u9580\u54e1\u3002\u03c9-3\u548c\u03c9-6\u8102\u80aa\u5169\u8005\u90fd\u662f\u512a\u5316\u751f\u7269\u529f\u80fd\u6240\u9700\u7684\u71df\u990a\u7d20\uff0c\u4f46\u662f\u5fc5\u9808\u5e73\u8861\uff0c\u56e0\u70ba\u03c9-3\u8102\u80aa\u5177\u6709\u6297\u767c\u708e\u548c\u4fc3\u9032\u7d30\u80de\u819c\u5f48\u6027\u7684\u529f\u80fd\uff0c\u800c\u03c9-6\u8102\u80aa\u5247\u4fc3\u9032\u767c\u708e\u3002\u7136\u800c\uff0c\u7576\u904e\u5ea6\u52a0\u5de5\u7684\u5de5\u696d\u5316\u98df\u54c1\u51fa\u73fe\u5f8c\uff0c\u5176\u7576\u4e2d\u542b\u6709\u5f9e\u52a0\u5de5\u852c\u83dc\u548c\u83dc\u7c7d\u6cb9\u4e2d\u7522\u751f\u3001\u904e\u591a\u7684\u9ad8\u6fc3\u5ea6\u7684\u03c9-6\u8102\u80aa\uff0c\u4f7f\u6211\u5011\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u03c9-6\u8102\u80aa\u91cf\u9060\u8d85\u904e\u03c9-3\u8102\u80aa\u91cf\uff0c\u5fb9\u5e95\u6539\u8b8a\u4e86\u7d30\u80de\u819c\u7d50\u69cb\u548c\u529f\u80fd\u3002\u8abf\u6574\u98f2\u98df\u6240\u651d\u53d6\u7684\u03c9-3\u548c\u03c9-6\u6bd4\u4f8b\u53ef\u4ee5\u5728\u4e09\u5929\u5167\u6539\u5584\u7d30\u80de\u819c\u7d50\u69cb\uff0c\u56e0\u70ba\u7d30\u80de\u819c\u66f4\u8fed\u7684\u9031\u671f\u76f8\u7576\u5feb\u901f\u3002<\/p>\n<p>\u98df\u7269\u662f\u5916\u5728\u4e16\u754c\u7684\u8a0a\u606f\uff0c\u9019\u4e9b\u8a0a\u606f\u53ef\u4ee5\u76f4\u63a5\u5553\u52d5\u548c\u6291\u5236\u9ad4\u5167\u6df1\u5c64\u7684\u57fa\u56e0\u901a\u9053\u3002\u98df\u7269\u4e0d\u55ae\u55ae\u662f\u7d50\u69cb\u78da\u584a\uff0c\u5b83\u4e5f\u662f\u6307\u63ee\u5168\u8eab\u7d30\u80de\u91cd\u8981\u529f\u80fd\u7684\u50b3\u8a0a\u5206\u5b50\uff0c\u5305\u62ec\u6211\u5011\u7684\u57fa\u56e0\u5982\u4f55\u8868\u73fe\u3002\u5b83\u53ef\u4ee5\u5728\u8377\u723e\u8499\u53d7\u9ad4\u4e0a\u8868\u73fe\u5f97\u50cf\u662f\u8377\u723e\u8499\uff0c\u4e26\u4e14\u53ef\u4ee5\u76f4\u63a5\u5275\u9020\u6216\u6e1b\u8f15\u6c27\u5316\u58d3\u529b\u3002\u5b83\u4e5f\u53ef\u4ee5\u5728\u5316\u5b78\u53cd\u61c9\u4e2d\u5145\u7576\u8f14\u52a9\u56e0\u5b50\u4f86\u6539\u8b8a\u86cb\u767d\u9176\u7684\u529f\u80fd\uff0c\u50cf\u662f\u7d30\u80de\u5167\u88fd\u9020ATP\u6a5f\u5668\u7684\u9470\u5319\u3002\u5982\u9999\u6599\u4e2d\u7684\u8591\u9ec3\uff08\u53ef\u6709\u6548\u964d\u4f4e\u6162\u6027\u767c\u708e\uff09\u6216\u662f\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff08\u53ef\u6709\u6548\u964d\u4f4e\u6c27\u5316\u58d3\u529b\uff09\u5c31\u662f\u5169\u500b\u4f8b\u5b50\u4f86\u8b49\u660e\u98df\u7269\u80fd\u5920\u70ba\u826f\u80fd\u767c\u51fa\u529f\u80fd\u6027\u8a0a\u865f\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u98df\u7269\u4f5c\u70ba\u529f\u80fd\u6027\u8a0a\u606f\uff1a\u964d\u4f4e\u6c27\u5316\u58d3\u529b<\/strong><\/span><\/h6>\n<p>\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff0c\u5982\u7da0\u8272\u82b1\u6930\u83dc\u6216\u7403\u82bd\u7518\u85cd\uff0c\u542b\u6709\u7570\u786b\u6c30\u9178\u9e7d\u5206\u5b50 (Isothiocyanates, ITCs)\uff0c\u5b83\u53ef\u4ee5\u62b5\u6297\u95dc\u9375\u4e0d\u826f\u80fd\u91cf\uff0c\u5373\u6c27\u5316\u58d3\u529b\u3002\u5728\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u5047\u5982\u6709\u904e\u591a\u7684\u6c27\u5316\u58d3\u529b\u51fa\u73fe\u6642\uff0c\u6297\u6c27\u5316\u5206\u5b50\u7684\u57fa\u56e0\u8868\u73fe\u6703\u589e\u52a0\uff0c\u5176\u6a5f\u5236\u662f\u7d30\u80de\u6703\u4181\u51faNrf2\u86cb\u767d\u5230\u7d30\u80de\u6838\u548c\u57fa\u56e0\u7d44\u7d50\u5408\uff0c\u4e26\u589e\u52a0\u6297\u6c27\u5316\u57fa\u56e0\u7684\u8868\u73fe\u3002\u7576\u6c92\u6709\u9019\u500b\u529f\u80fd\u6642\uff0cNrf2\u86cb\u767d\u5c31\u6703\u7559\u5728Keap-1\u86cb\u767d\u4e0a\u800c\u7121\u6240\u4f5c\u70ba\u3002\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u4e2d\u7684\u7570\u786b\u6c30\u9178\u9e7d\u53ef\u4ee5\u8207Keap-1\u7d50\u5408\uff0c\u4e26\u8feb\u4f7f\u5176\u4181\u51faNrf2\u86cb\u767d\u5230\u7d30\u80de\u6838\u5167\u4ee5\u4fc3\u9032\u6297\u6c27\u5316\u57fa\u56e0\u8868\u73fe\uff0c\u9019\u7a2e\u6e1b\u5c11\u6c27\u5316\u58d3\u529b\u9020\u6210\u7684\u7834\u58de\u5c31\u662f\u652f\u6490\u826f\u80fd\u7684\u8868\u73fe\u3002\u6240\u4ee5\u8aaa\uff0c\u5f9e\u98df\u7269\u53d6\u5f97\u7684\u7570\u786b\u6c30\u9178\u9e7d\u5728\u7522\u751f\u826f\u80fd\u904e\u7a0b\u4e2d\u529f\u80fd\u6027\u5553\u52d5\u4e86\u95dc\u9375\u57fa\u56e0\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u98df\u7269\u4f5c\u70ba\u529f\u80fd\u6027\u8a0a\u606f\uff1a\u6291\u5236\u767c\u708e<\/strong><\/span><\/h6>\n<p>\u8591\u9ec3\u7d20 (curcumin) \u4f7f\u8591\u9ec3\u5448\u73fe\u9ec3\u8272\uff0c\u5176\u4f5c\u7528\u985e\u4f3c\u7570\u786b\u6c30\u9178\u9e7d\uff0c\u4f46\u5b83\u7684\u4f5c\u7528\u4e0d\u662f\u589e\u52a0\u6297\u6c27\u5316\u57fa\u56e0\uff0c\u800c\u662f\u6291\u5236\u767c\u708e\u57fa\u56e0\u3002\u901a\u5e38\u5b58\u5728\u7d30\u80de\u5167\u7684NF-kB\uff08\u8f49\u9304\u56e0\u5b50\uff09\u86cb\u767d\u5728\u8207DNA\u4ea4\u4e92\u4f5c\u7528\u6642\uff0c\u6703\u5c0e\u81f4\u6578\u7d44\u57fa\u56e0\u8868\u73fe\u51fa\u6d89\u53ca\u50b3\u905e\u767c\u708e\u53cd\u61c9\u7684\u8a0a\u865f\u3002\u904e\u591a\u7684\u6c27\u5316\u58d3\u529b\u3001\u52a0\u5de5\u98df\u54c1\u3001\u7761\u7720\u4e0d\u8db3\u548c\u5fc3\u7406\u58d3\u529b\u6703\u9020\u6210NF-kB\u88ab\u904e\u5ea6\u6fc0\u6d3b\uff0c\u5c0e\u81f4\u6162\u6027\u767c\u708e\u767c\u751f\uff0c\u4e26\u76f4\u63a5\u63a8\u52d5\u80f0\u5cf6\u7d20\u963b\u6297\u3002\u7576NF-kB\u6c92\u6709\u88ab\u6fc0\u6d3b\u6642\uff0c\u5b83\u6703\u548cIkB\u86cb\u767d\u7d50\u5408\uff0c\u4e26\u4fdd\u6301\u5e73\u975c\uff08\u5c31\u50cfKeap-1\u8b93Nrf2\u7121\u6240\u4f5c\u70ba\u4e00\u6a23\uff09\u3002\u90a3\u70ba\u4ec0\u9ebcIkB\u86cb\u767d\u6703\u5931\u53bb\u6d3b\u6027\u5462\uff1f\u56e0\u70ba\u5b83\u88ab\u53e6\u4e00\u7d44\u86cb\u767d\u2014\u2014\u7a31\u70baIkB\u6fc0\u9176 (IKK)\u2014\u2014\u7528\u78f7\u9178\u9e7d\u5206\u5b50\u7d81\u5b9a\u4e86\u3002\u6240\u4ee5\u7576IkB\u6fc0\u9176\u88ab\u6fc0\u6d3b\u6642\uff0c\u5c31\u6703\u6291\u5236IkB\uff0c\u800cIkB\u88ab\u6291\u5236\u5f8c\uff0cNF-kB\u4fbf\u80fd\u5920\u81ea\u7531\u5730\u9032\u5165\u7d30\u80de\u6838\u5167\u4e26\u4f7f\u5f97\u767c\u708e\u6548\u61c9\u767c\u751f\u3002\u9019\u7a2e\u9023\u9396\u95dc\u4fc2\u6709\u9ede\u8907\u96dc\uff0c\u8b93\u6211\u5011\u63db\u7a2e\u65b9\u5f0f\u4f86\u89e3\u91cb\u3002\u6211\u5011\u628aIkB\u6fc0\u9176\u7a31\u70baA\u3001IkB\u70baB\u3001NF-kB\u70baC\uff1b\u4ed6\u5011\u4e4b\u9593\u7684\u95dc\u4fc2\u662f\uff1aA\u53ef\u6291\u5236B\u3001B\u53ef\u6291\u5236C\u3002\u82e5\u6211\u5011\u4e0d\u5e0c\u671bC\u6d3b\u8e8d\uff0c\u5c31\u8981\u9760B\u4f86\u6291\u5236\uff0c\u4e5f\u5c31\u662f\u8981B\u4fdd\u6301\u6d3b\u8e8d\uff1b\u800c\u8981\u8b93B\u6d3b\u8e8d\uff0c\u90a3\u5c31\u8981\u8b93\u53ef\u4ee5\u6291\u5236\u5b83\u7684A\u53d7\u5230\u63a7\u5236\u3002\u6240\u4ee5\u6b78\u6839\u7a76\u5e95\u5c31\u662f\u8981\u6291\u5236A\uff0c\u5373IkB\u6fc0\u9176\u3002\u5728\u7d30\u80de\u5167\uff0c\u8591\u9ec3\u7d20\u53ef\u6291\u5236IkB\u6fc0\u9176\uff0c\u9032\u800c\u4f7f\u5f97\u6709\u6d3b\u6027\u7684IkB\u80fd\u5920\u628aNF-kB\u7d81\u4f4f\u4f7f\u5176\u7121\u6240\u4f5c\u70ba\u3002\u6240\u4ee5\u8aaa\uff0c\u5f9e\u98df\u7269\u53d6\u5f97\u7684\u8591\u9ec3\u7d20\u5728\u7522\u751f\u826f\u80fd\u904e\u7a0b\u4e2d\u529f\u80fd\u6027\u6291\u5236\u4e86\u4fc3\u767c\u708e\u7684\u907a\u50b3\u57fa\u56e0\u6d3b\u6027\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: 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(SCFA)\u3002\u4f60\u53ef\u4ee5\u628a\u5fae\u751f\u7269\u76f8\u770b\u4f5c\u628a\u98df\u7269\u8b8a\u6210\u85e5\u54c1\u7684\u795e\u5947\u8f49\u5316\u8005\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u98df\u7269\u6c7a\u5b9a\u662f\u5426\u8b93\u5fae\u751f\u7269\u76f8\u7522\u751f\u4fc3\u9032\u7c92\u7dda\u9ad4\u7684\u5c3f\u77f3\u7d20A<\/strong><\/span><\/h6>\n<p>\u5728\u6211\u5011\u7684\u5fae\u751f\u7269\u76f8\u4e2d\uff0c\u4e00\u4e9b\u8178\u9053\u83cc\u906d\u9047\u5230\u4e00\u4e9b\u542b\u6709\u97a3\u82b1\u9178\u548c\u97a3\u82b1\u55ae\u5be7\uff08\u5b58\u5728\u65bc\u77f3\u69b4\u3001\u6a39\u8393\u548c\u4e00\u4e9b\u5805\u679c\u4e2d\uff09\u7684\u690d\u7269\u5316\u5408\u7269\u6642\uff0c\u5b83\u5011\u6703\u628a\u5176\u8f49\u5316\u6210\u5c3f\u77f3\u7d20\uff0c\u5176\u4e2d\u5c3f\u77f3\u7d20A\u6700\u70ba\u5e38\u898b\u3002\u5b83\u5011\u80fd\u5920\u88ab\u5438\u6536\u4e26\u96a8\u8840\u6db2\u5faa\u74b0\u9032\u5165\u5168\u8eab\u3002\u7576\u5c3f\u77f3\u7d20A\u9032\u5165\u7d30\u80de\u5f8c\uff0c\u80fd\u7d93\u7531\u6578\u7a2e\u6a5f\u5236\u6539\u9032\u826f\u80fd\u3002\u9996\u5148\uff0c\u5b83\u53ef\u4ee5\u5145\u7576\u6297\u6c27\u5316\u5291\uff1b\u5176\u6b21\uff0c\u5b83\u53ef\u4ee5\u523a\u6fc0\u4e00\u500b\u95dc\u9375\u7a0b\u5e8f\u7684\u555f\u52d5\uff0c\u7a31\u70ba\u7c92\u7dda\u9ad4\u81ea\u566c (mitophagy)\uff0c\u9019\u662f\u4e00\u500b\u7c92\u7dda\u9ad4\u8cea\u91cf\u7ba1\u5236\u7684\u6a5f\u5236\uff0c\u5141\u8a31\u53d7\u640d\u6216\u591a\u9918\u7684\u7c92\u7dda\u9ad4\u964d\u89e3\u3002\u6709\u7814\u7a76\u6307\u51fa\uff0c\u5c3f\u77f3\u7d20A\u662f\u76ee\u524d\u552f\u4e00\u88ab\u81e8\u5e8a\u7814\u7a76\u8b49\u660e\u53ef\u4ee5\u6fc0\u6d3b\u7dda\u7c92\u9ad4\u81ea\u566c\u7684\u5929\u7136\u7269\u8cea\uff0c\u53ef\u9810\u9632\u56e0\u8870\u8001\u9020\u6210\u7684\u808c\u8089\u3001\u95dc\u7bc0\u3001\u5927\u8166\u4ee5\u53ca\u5176\u4ed6\u5668\u5b98\u75c5\u8b8a\u3002\u5c3f\u77f3\u7d20A\u8a98\u5c0e\u7684\u7dda\u7c92\u9ad4\u81ea\u566c\uff0c\u6539\u8b8a\u4e86T\u7d30\u80de\u539f\u6709\u7684\u7a0b\u5e8f\uff0c\u4f7f\u5b83\u5011\u80fd\u5920\u66f4\u597d\u5730\u5c0d\u6297\u816b\u7624\u30022022\u5e74\u767c\u8868\u7684\u4e00\u9805\u5fb7\u570b\u7814\u7a76\u8868\u660e (Ref. 2)\uff0c\u5c3f\u77f3\u7d20A\u53ef\u4ee5\u589e\u9032\u514d\u75ab\u7d30\u80de\u7684\u529f\u80fd\uff0c\u800c\u4e14\u662f\u76f8\u7576\u6709\u524d\u666f\u7684\u5927\u8178\u76f4\u8178\u764c\u6cbb\u7642\u85e5\u7269\u3002\u7814\u7a76\u4eba\u54e1\u8868\u793a\uff0c\u4f7f\u7528\u5c3f\u77f3\u7d20A\u5f8c\uff0c\u6297\u816b\u7624\u514d\u75ab\u7d30\u80de\u6703\u8f49\u5316\u70ba\u8a18\u61b6T\u5e79\u7d30\u80de\uff0c\u7531\u65bc\u5e79\u7d30\u80de\u7684\u5206\u88c2\u80fd\u529b\uff0c\u53ef\u6e90\u6e90\u4e0d\u65b7\u5730\u70ba\u514d\u75ab\u7cfb\u7d71\u63d0\u4f9b\u6709\u6d3b\u529b\u7684\u3001\u975e\u8017\u7aed\u6027\u7684T\u7d30\u80de\u3002<\/p>\n<p>\u9019\u4e00\u671f\u6211\u5011\u5c31\u4ecb\u7d39\u5230\u9019\u88e1\uff0c\u63a5\u4e0b\u4f86\u6703\u7e7c\u7e8c\u8a0e\u8ad6\u5176\u4ed6\u4e94\u9805\u98f2\u98df\u539f\u5247\u3002<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><strong>\u53c3\u8003\u6587\u737b<\/strong><\/p>\n<ol>\n<li>\"Good Energy\u201d, The Surprising Connection Between Metabolism and Limitless Health, by Casey Means, MD, 2024 published by Avery, New York.<\/li>\n<li><a href=\"https:\/\/www.cell.com\/immunity\/fulltext\/S1074-7613(22)00508-8\" target=\"_blank\" rel=\"noopener\">Expansion of T memory stem cells with superior anti-tumor immunity by Urolithin A-induced mitophagy, Dominic Denk &amp; Valentina Petrocelli &amp; Claire Conche &amp; P\u00e9n\u00e9lope A. Andreux &amp; Chris Rinsch &amp; Florian R. Greten, Immunity.<\/a><\/li>\n<li><a href=\"https:\/\/www.theepochtimes.com\/health\/immunity-boosting-compound-may-help-slow-aging-prevent-cancer-5144610?welcomeuser=1\" target=\"_blank\" rel=\"noopener\">Immunity-Boosting Compound May Help Slow Aging, Prevent Cancer\uff0c by Susan Olmstead, Epoch Health, 2023.<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u9762\u7ae0\u7bc0\u6211\u5011\u4ecb\u7d39\u4e86\u5982\u4f55\u5229\u7528\u5065\u6aa2\u5831\u544a\u548c\u7a7f\u6234\u5f0f\u88dd\u7f6e\u5145\u5206\u77ad\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u63a5\u4e0b\u4f86\u6211\u5011\u5c31\u8981\u9032\u5165\u4e3b\u984c\uff0c\u90a3\u5c31\u662f\u5982\u4f55\u628a\u81ea\u5df1\u8b8a\u5f97\u66f4\u5065\u5eb7\u3002\u82e5\u60f3\u8981\u7372\u5f97\u5065\u5eb7\uff0c\u300c\u98f2\u98df\u300d\u7684\u9078\u64c7\u662f\u81f3\u95dc\u91cd\u8981\u7684\uff0c\u800c\u6709\u5e7e\u9805\u98f2\u98df\u539f\u5247\u662f\u6211\u5011\u53ef\u4ee5\u53c3\u8003\u3001\u77ad\u89e3\u7684\u3002\u672c\u7bc7\u6587\u7ae0\u6211\u5011\u5c07\u805a\u7126\u65bc\u7b2c\u4e00\u500b\u98f2\u98df\u539f\u5247\uff0c\u804a\u804a\u70ba\u4ec0\u9ebc\u9078\u64c7\u98df\u7269\u5c0d\u5065\u5eb7\u5982\u6b64\u91cd\u8981\u2014\u2014\u56e0\u70ba\u98df\u7269\u6c7a\u5b9a\u4e86\u6211\u5011\u7684\u7d30\u80de\u548c\u5fae\u751f\u7269\u76f8\u7684\u7d50\u69cb\u8207\u529f\u80fd\u3002\u6211\u5011\u5c07\u8a73\u8ff0\u651d\u5165\u7684\u98df\u7269\u662f\u5982\u4f55\u5728\u8eab\u9ad4\u5167\u904b\u4f5c\uff0c\u4e26\u8f49\u5316\u6210\u70ba\u5f71\u97ff\u6211\u5011\u8eab\u9ad4\u529f\u80fd\u6027\u7684\u529f\u80fd\u6027\u5206\u5b50\u3002<\/p>\n","protected":false},"author":20,"featured_media":46180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7325,3293,6512,1025],"tags":[756,578,1976],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2026\/02\/group-of-healthy-food-for-flexitarian-diet.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46179"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46179"}],"version-history":[{"count":4,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46179\/revisions"}],"predecessor-version":[{"id":46184,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46179\/revisions\/46184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/46180"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}