{"id":45362,"date":"2025-05-15T18:00:52","date_gmt":"2025-05-15T10:00:52","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=45362"},"modified":"2025-05-13T14:00:00","modified_gmt":"2025-05-13T06:00:00","slug":"good-energy%ef%bc%81%ef%bc%88%e4%b8%89%ef%bc%89","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=45362","title":{"rendered":"Good Energy\uff01\uff08\u4e09\uff09"},"content":{"rendered":"<p><span style=\"color: #000080;\"><strong>\u7c92\u7dda\u9ad4\u662f\u7d30\u80de\u5167\u975e\u5e38\u91cd\u8981\u7684\u80de\u5668\uff0c\u662f\u7d30\u80de\u5167\u7684\u767c\u96fb\u5ee0\uff0c\u8207\u6211\u5011\u5168\u8eab\u7684\u65b0\u9673\u4ee3\u8b1d\u3001\u80fd\u91cf\u751f\u6210\u606f\u606f\u76f8\u95dc\u3002\u7136\u800c\uff0c\u73fe\u4ee3\u4eba\u7684\u751f\u6d3b\u7fd2\u6163\u5e38\u5e38\u6703\u5728\u4e0d\u81ea\u89ba\u9593\u50b7\u5bb3\u4e86\u9019\u4e9b\u7cbe\u5de7\u4f46\u91cd\u8981\u7684\u5c0f\u5de5\u5ee0\uff0c\u800c\u7c92\u7dda\u9ad4\u7684\u53d7\u640d\u5c31\u6703\u5c0e\u81f4\u8a31\u591a\u56b4\u91cd\u7684\u5f8c\u679c\u3002\u7e7c\u4e0a\u7bc7\u6587\u7ae0\u6211\u5011\u8a0e\u8ad6\u300c\u6162\u6027\u767c\u708e\u300d\u7684\u6210\u56e0\u5f8c\uff0c\u672c\u6b21\u6211\u5011\u7e7c\u7e8c\u8a0e\u8ad6\u5c0e\u81f4\u8eab\u9ad4\u7522\u751f\u4e0d\u826f\u80fd\u91cf (Bad Energy) \u7684\u5176\u4ed6\u539f\u56e0\uff0c\u805a\u7126\u8a0e\u8ad6\u6211\u5011\u9ad4\u5167\u7684\u7c92\u7dda\u9ad4\u70ba\u4ec0\u9ebc\u6703\u53d7\u640d\uff0c\u800c\u9019\u53c8\u6703\u5c0e\u81f4\u4ec0\u9ebc\u6a23\u7684\u5f8c\u679c\u3002<\/strong><\/span><\/p>\n<p><strong>\u64b0\u6587\uff5c\u9ec3\u570b\u83ef<\/strong><\/p>\n<p>\u9019\u4e00\u671f\u662f\u6839\u64daDr. Means \u5728\u5176\u8457\u4f5c \u201d<em>Good Energy<\/em>\u201d (Ref. 1)\u7684\u7b2c\u4e00\u7ae0\u4e4b\u95e1\u8ff0\uff0c\u7e7c\u7e8c\u4ecb\u7d39\u7d30\u80de\u5167\u90e8\u7684\u7c92\u7dda\u9ad4 (Mitochondria) \u91cd\u8981\u6027\u3002\u7c92\u7dda\u9ad4\u7684\u5065\u5eb7\u76f4\u63a5\u5f71\u97ff\u6211\u5011\u8eab\u9ad4\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u7576\u7c92\u7dda\u9ad4\u529f\u80fd\u6b63\u5e38\u6642\uff0c\u6211\u5011\u7684\u7d30\u80de\u5c31\u80fd\u5920\u9ad8\u6548\u904b\u4f5c\uff0c\u4f7f\u8eab\u9ad4\u6a5f\u80fd\u4fdd\u6301\u5728\u6700\u4f73\u72c0\u614b\u3002\u800c\u7c92\u7dda\u9ad4\u529f\u80fd\u6e1b\u9000\u8207\u591a\u7a2e\u6162\u6027\u75be\u75c5\u6709\u95dc\uff0c\u5305\u62ec\u795e\u7d93\u9000\u5316\u6027\u75be\u75c5\uff08\u5982\u963f\u8332\u6d77\u9ed8\u75c7\u548c\u5e15\u91d1\u68ee\u6c0f\u75c7\uff09\u3001\u4ee3\u8b1d\u75be\u75c5\uff08\u5982\u7cd6\u5c3f\u75c5\uff09\uff0c\u4ee5\u53ca\u5fc3\u8840\u7ba1\u75be\u75c5\u3002\u9019\u4e9b\u75be\u75c5\u7684\u767c\u751f\u901a\u5e38\u662f\u7531\u65bc\u7c92\u7dda\u9ad4\u6578\u91cf\u6e1b\u5c11\u548c\uff0f\u6216\u529f\u80fd\u7570\u5e38\uff0c\u5c0e\u81f4\u7d30\u80de\u80fd\u91cf\u4f9b\u61c9\u4e0d\u8db3\u6240\u81f4\u3002\u9673\u4fca\u65ed\u535a\u58eb\u5728\u4ed6\u7684\u300a\u66f4\u65b0\u7c92\u7dda\u9ad4\uff0c\u6839\u6cbb\u6162\u6027\u75c5\u300b\u66f8\u4e2d (Ref. 2) \u4e5f\u6709\u5f88\u597d\u7684\u8ad6\u8ff0\u3002\u90a3\u662f\u4ec0\u9ebc\u539f\u56e0\u4f7f\u5f97\u7c92\u7dda\u9ad4\u7684\u6578\u91cf\u3001\u529f\u80fd\u964d\u4f4e\u5462\uff1f<\/p>\n<figure id=\"attachment_45364\" aria-describedby=\"caption-attachment-45364\" style=\"width: 817px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-45364 size-full\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/IMG_3464.jpeg\" alt=\"\" width=\"817\" height=\"1243\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/IMG_3464.jpeg 817w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/IMG_3464-197x300.jpeg 197w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/IMG_3464-673x1024.jpeg 673w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/IMG_3464-768x1168.jpeg 768w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/><figcaption id=\"caption-attachment-45364\" class=\"wp-caption-text\">\u5716\u4e00\uff1a\u7c92\u7dda\u9ad4\u5c31\u662f\u7d30\u80de\u7684\u767c\u96fb\u5ee0\uff5c\u4f86\u6e90\uff1aRef. 3<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u662f\u4ec0\u9ebc\u8e42\u8eaa\u4e86\u6211\u5011\u7684\u7c92\u7dda\u9ad4\uff1f<\/strong><\/span><\/h6>\n<ul>\n<li><strong>\u9577\u671f\u71df\u990a\u904e\u5269<\/strong><\/li>\n<\/ul>\n<p>\u5927\u90e8\u5206\u73fe\u4ee3\u4eba\u7531\u65bc\u7269\u8cc7\u689d\u4ef6\u8c50\u5bcc\uff0c\u5e73\u5747\u6bcf\u65e5\u651d\u53d6\u4e86\u9ad8\u65bc\u8eab\u9ad4\u6240\u9700\u6578\u767e\u500d\u7684\u679c\u7cd6\uff0c\u5c0e\u81f4\u7d30\u80de\u4e0d\u80fd\u5920\u8655\u7406\u6240\u6709\u7684\u6750\u6599\uff0c\u7c92\u7dda\u9ad4\u56e0\u8ca0\u8377\u904e\u91cd\u800c\u91cb\u653e\u51fa\u81ea\u7531\u57fa\u3002\u4ec0\u9ebc\u662f\u81ea\u7531\u57fa\uff1f\u300c\u81ea\u7531\u57fa\u300d(Free radicals) (Ref. 4) \u662f\u9ad4\u5167\u65b0\u9673\u4ee3\u8b1d\u6c27\u5316\u4f5c\u7528\u5f8c\u6240\u7522\u751f\u7684\u7269\u8cea\uff0c\u5b83\u662f\u4e00\u500b\u4e0d\u6210\u5c0d\u96fb\u5b50\u7684\u96e2\u5b50\u3001\u539f\u5b50\u6216\u5206\u5b50\u3002\u7531\u65bc\u5176\u96fb\u5b50\u4e0d\u6210\u5c0d\u6240\u4ee5\u4e0d\u7a69\u5b9a\uff0c\u6d3b\u6027\u8d85\u5f37\uff0c\u5f88\u5bb9\u6613\u8ddf\u5176\u4ed6\u5206\u5b50\u767c\u751f\u53cd\u61c9\u3002\u7576\u4e00\u500b\u539f\u672c\u7a69\u5b9a\u7684\u5206\u5b50\u88ab\u81ea\u7531\u57fa\u6436\u596a\u4e86\u96fb\u5b50\u5f8c\uff0c\u53c8\u6703\u8b8a\u6210\u53e6\u4e00\u500b\u4e0d\u7a69\u5b9a\u81ea\u7531\u57fa\uff0c\u5982\u6b64\u53cd\u8986\u4fbf\u9020\u6210\u4e86\u60e1\u6027\u9023\u9396\u53cd\u61c9\u3002\u4e00\u822c\u800c\u8a00\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u662f\u6709\u6578\u7a2e\u6a5f\u5236\u300c\u4e2d\u548c\u300d(neutralized) \u81ea\u7531\u57fa\uff0c\u5305\u62ec\u751f\u7522\u6297\u6c27\u5316\u7269\u3002\u7136\u800c\uff0c\u56e0\u70ba\u71df\u990a\u904e\u5ea6\uff0c\u53d7\u5bb3\u7684\u7d30\u80de\u91cf\u9060\u8d85\u904e\u8eab\u9ad4\u7684\u4fee\u5fa9\u80fd\u529b\uff0c\u5c0e\u81f4\u9019\u7a2e\u6c27\u5316\u58d3\u529b\u50b7\u5bb3\u5230\u7c92\u7dda\u9ad4\u548c\u5176\u5468\u906d\u7d30\u80de\u7d50\u69cb\u3002\u7576\u4eba\u5011\u9047\u5230\u7d30\u83cc\u3001\u9ef4\u83cc\u3001\u75c5\u6bd2\u4fb5\u5165\u6642\uff0c\u4eba\u9ad4\u5167\u7684\u9632\u79a6\u7cfb\u7d71\u6703\u901a\u77e5\u541e\u566c\u7d30\u80de\u6e96\u5099\u61c9\u6230\uff0c\u65bc\u662f\u541e\u566c\u7d30\u80de\u7d93\u7531\u76f8\u95dc\u9175\u7d20\u7684\u50ac\u5316\uff0c\u7522\u751f\u300c\u8d85\u6c27\u9670\u96e2\u5b50\u81ea\u7531\u57fa\u300d\uff0c\u4ee5\u6e05\u9664\u7d30\u83cc\u6216\u53d7\u611f\u67d3\u7d30\u80de\uff0c\u610f\u601d\u5c31\u662f\uff0c\u4eba\u9ad4\u5167\u5fc5\u9808\u5177\u5099\u4e00\u5b9a\u91cf\u7684\u81ea\u7531\u57fa\u4f5c\u70ba\u9810\u9632\u3001\u62b5\u79a6\u75be\u75c5\u7684\u6b66\u5668\u3002\u5c11\u91cf\u7684\u81ea\u7531\u57fa\u51fa\u73fe\u662f\u5065\u5eb7\u7684\uff0c\u56e0\u70ba\u5b83\u53ef\u4ee5\u662f\u50b3\u905e\u62b5\u6297\u75c5\u6bd2\u7684\u4fe1\u865f\uff0c\u4f46\u904e\u591a\u7684\u81ea\u7531\u57fa\u9020\u6210\u6c27\u5316\u58d3\u529b\u5c31\u6703\u662f\u9ebb\u7169\u4e86\uff0c\u6bd4\u65b9\u8aaa\u5c0f\u5c0f\u7684\u71df\u706b\u8b93\u6211\u5011\u8212\u9069\uff0c\u7136\u800c\u7576\u5b83\u8b8a\u6210\u68ee\u6797\u706b\u707d\u90a3\u5c31\u56b4\u91cd\u4e86, \u56e0\u70ba\u90a3\u662f\u6703\u71d2\u6389\u8eab\u9ad4\u7684\u5927\u597d\u6c5f\u5c71\u7684\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u71df\u990a\u7f3a\u4e4f<\/strong><\/li>\n<\/ul>\n<p>\u9019\u88e1\u6240\u6307\u7684\u662f\u7f3a\u4e4f\u7dad\u4ed6\u547d\u548c\u7926\u7269\u8cea\uff0c\u9020\u6210\u7c92\u7dda\u9ad4\u5931\u80fd\u3002\u7c92\u7dda\u9ad4\u751f\u7522\u80fd\u91cf\u7684\u6700\u5f8c\u4e00\u6b65\uff0c\u5373\u662f\u900f\u904e\u96fb\u5b50\u50b3\u905e\u93c8\u5c07\u96fb\u5b50\u50b3\u8f38\u901a\u904e\u4eba\u9ad4\u5167\u7684\u4e94\u7a2e\u86cb\u767d\u8cea\u7d50\u69cb\u3002\u9019\u4e94\u7a2e\u86cb\u767d\u8cea\u8907\u5408\u7269\u90fd\u9700\u8981\u5fae\u91cf\u71df\u990a\u7d20\u4f86\u6d3b\u5316\u624d\u80fd\u767c\u63ee\u529f\u80fd\u3002\u7136\u800c\uff0c\u7531\u65bc\u571f\u58e4\u990a\u5206\u7684\u8017\u7aed\u4ee5\u53ca\u4eba\u5011\u98f2\u98df\u4e0d\u5e73\uff0c\u6211\u5011\u6240\u5403\u9032\u7684\u5927\u591a\u662f\u7f3a\u4e4f\u5fae\u71df\u990a\u7d20\u7684\u98df\u54c1\uff0c\u50cf\u662f\u73fe\u4ee3\u4eba\u6240\u651d\u53d6\u7684\u5361\u8def\u91cc\u5927\u591a\u4f86\u81ea\u7cbe\u88fd\u8fb2\u4f5c\u7269\uff0c\u5982\u5c0f\u9ea5\u3001\u5927\u7c73\u3001\u5927\u8c46\u3001\u7389\u7c73\u7b49\uff0c\u9019\u4e9b\u8fb2\u4f5c\u7269\u90fd\u7f3a\u4e4f\u5fae\u91cf\u71df\u990a\u7d20\uff0c\u800c\u4e14\u5e36\u7d66\u6211\u5011\u8eab\u9ad4\u904e\u591a\u7684\u78b3\u6c34\u5316\u7269\u548c\u767c\u708e\u8102\u80aa\u3002\u6709\u7814\u7a76\u6307\u51fa\uff0c\u8f14\u9176Q10 (CoQ10) \u662f\u7a2e\u5c0d\u96fb\u5b50\u50b3\u905e\u93c8\u529f\u80fd\u81f3\u95dc\u91cd\u8981\u7684\u5fae\u91cf\u71df\u990a\u7d20\uff0c\u7f3a\u4e4fCoQ10\u5c07\u6703\u5c0e\u81f4ATP\u5408\u6210\u6e1b\u5c11\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u5fae\u751f\u7269\u57fa\u56e0\u9ad4\u7684\u554f\u984c<\/strong><\/li>\n<\/ul>\n<p>\u5403\u4e0a\u6709\u76ca\u65bc\u5fae\u751f\u7269\u7fa4\u7cfb (microbiome)\uff08\u5716\u4e8c\uff09\u7684\u98df\u7269\u624d\u80fd\u6709\u5065\u5eb7\u3001\u8208\u76db\u7684\u8178\u9053\u5fae\u751f\u7269\u76f8\uff0c\u9032\u800c\u6703\u7522\u751f\u6578\u5343\u7a2e\u5f8c\u751f\u5143 (postbiotic)\uff0c\u9019\u4e9b\u5f8c\u751f\u5143\u5f9e\u8178\u9053\u9032\u5165\u6211\u5011\u7684\u8eab\u9ad4\uff0c\u4e26\u5145\u7576\u91cd\u8981\u7684\u4fe1\u865f\u5206\u5b50\uff0c\u5176\u4e2d\u7684\u4e00\u4e9b\u751a\u81f3\u76f4\u63a5\u5f71\u97ff\u7c92\u7dda\u9ad4\u3002\u5f8c\u751f\u5143\u5206\u5b50\uff0c\u4f8b\u5982\u77ed\u93c8\u8102\u80aa\u9178 (SFCAs) \u662f\u7dad\u6301\u7c92\u7dda\u9ad4\u6b63\u5e38\u529f\u80fd\u548c\u4fdd\u8b77\u7c92\u7dda\u9ad4\u514d\u65bc\u6c27\u5316\u58d3\u529b\u5371\u5bb3\u7684\u91cd\u8981\u6210\u5206\u3002\u7576\u5fae\u751f\u7269\u57fa\u56e0\u9ad4\u4e0d\u5e73\u8861\u6642\uff0c\u7a31\u70ba\u751f\u614b\u5931\u8abf (dysbiosis)\uff0c\u90a3\u662f\u56e0\u70ba\u7576\u539f\u672c\u7684\u5fae\u751f\u7269\u76f8\u56e0\u74b0\u5883\u6539\u8b8a\u6216\u523a\u6fc0\u767c\u751f\u4e86\u5287\u70c8\u8b8a\u52d5\uff0c\u56e0\u800c\u7834\u58de\u4e86\u539f\u672c\u5bbf\u4e3b\u8207\u5fae\u751f\u7269\u4e4b\u9593\u7684\u76f8\u4e92\u95dc\u4fc2\uff0c\u4e00\u822c\u5e38\u898b\u6848\u4f8b\u662f\u6297\u751f\u7d20\u7684\u6feb\u7528\uff0c\u5c0e\u81f4\u8178\u9053\u83cc\u7684\u5927\u91cf\u6b7b\u4ea1\u3002\u5176\u4ed6\u5982\u904e\u91cf\u7cbe\u88fd\u7cd6\u3001\u52a0\u5de5\u98df\u54c1\u3001\u6bba\u87f2\u5291\u3001\u6d88\u708e\u85e5\u3001\u7761\u7720\u4e0d\u8db3\u3001\u62bd\u7159\u3001\u559d\u9152\u7b49\uff0c\u90fd\u6703\u9020\u6210\u751f\u614b\u5931\u8abf\u3002\u7576\u751f\u614b\u5931\u8abf\u767c\u751f\u6642\uff0c\u9019\u4e9b\u4fdd\u8b77\u7c92\u7dda\u9ad4\u7684\u6709\u7528\u5316\u5b78\u7269\u8cea\u7684\u751f\u7522\u5c31\u6703\u53d7\u5230\u56b4\u91cd\u5f71\u97ff\uff0c\u9032\u800c\u55aa\u5931\u7c92\u7dda\u9ad4\u7684\u8a0a\u865f\u548c\u652f\u6301\u3002<\/p>\n<figure id=\"attachment_45363\" aria-describedby=\"caption-attachment-45363\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-45363\" src=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/Microbiota.jpeg\" alt=\"\" width=\"650\" height=\"362\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/Microbiota.jpeg 650w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/Microbiota-300x167.jpeg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-45363\" class=\"wp-caption-text\">\u5716\u4e8c\uff1a\u8178\u9053\u4e2d\u7684\u5fae\u751f\u7269\u7fa4\u7cfb (microbiome)\uff5c\u4f86\u6e90\uff1aRef. 5<\/figcaption><\/figure>\n<ul>\n<li><strong>\u7f3a\u4e4f\u904b\u52d5<\/strong><\/li>\n<\/ul>\n<p>\u4e45\u5750\u4e0d\u52d5\u7684\u751f\u6d3b\u65b9\u5f0f\u53ef\u80fd\u5c0e\u81f4\u7c92\u7dda\u9ad4\u6578\u91cf\u53ca\u9ad4\u7a4d\u6e1b\u5c11\uff0c\u4e26\u964d\u4f4e\u5176\u6d3b\u529b\u3002\u7576\u6211\u5011\u904b\u52d5\u6642\u808c\u8089\u8981\u6536\u7e2e\uff0c\u6240\u4ee5\u9700\u8981\u7c92\u7dda\u9ad4\u63d0\u4f9b\u80fd\u91cf\uff1b\u4f46\u662f\u7c92\u7dda\u9ad4\u7684\u7522\u80fd\u6709\u9650\uff0c\u6240\u4ee5\u904b\u52d5\u8d8a\u5287\u70c8\u3001\u8d8a\u6301\u4e45\uff0c\u7c92\u7dda\u9ad4\u5c31\u8d8a\u53ef\u80fd\u7f3a\u6c27\u800c\u7522\u751f\u66f4\u591a\u6d3b\u6027\u6c27\u81ea\u7531\u57fa\u3002\u4f46\u4eba\u985e\u7684\u8eab\u9ad4\u5f88\u8070\u660e\uff0c\u6703\u5728\u5287\u70c8\u904b\u52d5\u5f8c\u63d0\u9ad8\u7c92\u7dda\u9ad4\u7684\u6578\u76ee\u548c\u6548\u80fd\uff0c\u4e0b\u6b21\u5c31\u80fd\u61c9\u4ed8\u985e\u4f3c\u7684\u6fc0\u70c8\u904b\u52d5\uff0c\u9019\u7a2e\u73fe\u8c61\u7a31\u70ba\u5411\u4e0a\u8abf\u63a7 (upregulation)\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u6162\u6027\u58d3\u529b<\/strong><\/li>\n<\/ul>\n<p>\u9577\u671f\u751f\u6d3b\u5728\u6162\u6027\u58d3\u529b\u4e0b\uff0c\u5982\u60c5\u7dd2\u3001\u74b0\u5883\u3001\u95dc\u4fc2\u3001\u5de5\u4f5c\u7b49\u58d3\u529b\uff0c\u4e5f\u6703\u9020\u6210\u7c92\u7dda\u9ad4\u5931\u80fd\uff0c\u56e0\u70ba\u5b83\u6703\u91cb\u653e\u51fa\u58d3\u529b\u8377\u723e\u8499\u2014\u2014\u76ae\u8cea\u9187\u3002\u76ae\u8cea\u9187\u662f\u4e00\u7a2e\u985e\u56fa\u9187\u6fc0\u7d20\uff0c\u5b83\u6703\u6291\u5236\u751f\u7522\u65b0\u7c92\u7dda\u9ad4\u7684\u57fa\u56e0\u8868\u73fe\uff0c\u4ee5\u81f3\u7d30\u80de\u5167\u7c92\u7dda\u9ad4\u6578\u91cf\u6e1b\u5c11\uff0c\u5c0e\u81f4\u80fd\u91cf\u8f38\u51fa\u6e1b\u5c11\u3002\u904e\u591a\u7684\u76ae\u8cea\u9187\u4e5f\u6703\u7522\u751f\u66f4\u591a\u7684\u81ea\u7531\u57fa\uff0c\u4e26\u6291\u5236\u6297\u6c27\u5316\u5291\u7684\u751f\u6210\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u85e5\u54c1<\/strong><\/li>\n<\/ul>\n<p>\u5f88\u591a\u85e5\u54c1\u90fd\u6703\u50b7\u5bb3\u5230\u7c92\u7dda\u9ad4\uff0c\u5305\u62ec\u6578\u7a2e\u6297\u751f\u7d20\u3001\u5316\u7642\u85e5\u7269\u3001\u4ed6\u6c40\u985e\u3001\u4e59\u578b\u963b\u65b7\u5291\u3001\u6cbb\u7642\u9ad8\u8840\u58d3\u7684\u9223\u901a\u9053\u963b\u6eef\u5291\u3002\u5176\u4ed6\u5982\u51b0\u6bd2\u3001\u53e4\u67ef\u9e7c\u3001\u6d77\u6d1b\u56e0\u7b49\u6bd2\u54c1\uff0c\u4e5f\u90fd\u6709\u5bb3\u65bc\u7c92\u7dda\u9ad4\u3002\u7576\u7136\uff0c\u4e26\u4e0d\u662f\u8aaa\u91ab\u751f\u958b\u7684\u8655\u65b9\u85e5\u4e0d\u80fd\u670d\u7528\uff0c\u9019\u88e1\u53ea\u662f\u9ede\u51fa\u5b83\u5011\u7684\u526f\u4f5c\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u7761\u7720\u4e0d\u8db3<\/strong><\/li>\n<\/ul>\n<p>\u4e0d\u597d\u7684\u7761\u7720\u54c1\u8cea\u548c\u7761\u7720\u4e0d\u8db3\u90fd\u6703\u5c0e\u81f4\u7c92\u7dda\u9ad4\u7684\u7834\u58de\u3001\u8377\u723e\u8499\u5931\u8861\uff0c\u4ee5\u53ca\u76ae\u8cea\u9187\u3001\u751f\u9577\u6fc0\u7d20\u548c\u892a\u9ed1\u6fc0\u7d20\u7684\u6539\u8b8a\uff0c\u9019\u4e9b\u6fc0\u7d20\u90fd\u548c\u7c92\u7dda\u9ad4\u4e92\u76f8\u5f71\u97ff\u3002\u7761\u7720\u4e0d\u8db3\u7684\u5f8c\u679c\u548c\u6162\u6027\u58d3\u529b\u4e00\u6a23\uff0c\u6703\u7522\u751f\u81ea\u7531\u57fa\u548c\u6291\u5236\u6297\u6c27\u5316\u5291\u7684\u751f\u6210\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u74b0\u5883\u6c59\u67d3\u548c\u6bd2\u7d20<\/strong><\/li>\n<\/ul>\n<p>\u5f88\u591a\u8fd1\u4ee3\u5de5\u696d\u7684\u5408\u6210\u5316\u5b78\u7269\u8cea\u5df2\u7d93\u9032\u5165\u4e86\u6211\u5011\u7684\u98df\u7269\u93c8\u3001\u751f\u6d3b\u7528\u54c1\uff0c\u4e26\u6c59\u67d3\u4e86\u6c34\u6e90\u3001\u7a7a\u6c23\uff0c\u9020\u6210\u7c92\u7dda\u9ad4\u7684\u6d69\u52ab\u3002\u4ee5\u5916\uff0c\u4e00\u4e9b\u5929\u7136\u7269\u8cea\uff0c\u5982\u91cd\u91d1\u5c6c\uff0c\u4e5f\u9032\u5165\u4e86\u6211\u5011\u7684\u751f\u6d3b\u74b0\u5883\u88e1\uff0c\u76f4\u63a5\u640d\u5bb3\u7c92\u7dda\u9ad4\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u4eba\u9020\u5149\u6e90\u548c\u665d\u591c\u985b\u5012<\/strong><\/li>\n<\/ul>\n<p>\u8fd1\u4ee3\u4eba\u5927\u91cf\u4f7f\u7528\u624b\u6a5f\uff0c\u9577\u6642\u9593\u770b\u96fb\u8166\u87a2\u5e55\uff0c\u90a3\u4e9b\u4eba\u9020\u85cd\u5149\u5149\u6e90\u518d\u518d\u90fd\u6703\u76f4\u63a5\u6216\u9593\u63a5\u9020\u6210\u7c92\u7dda\u9ad4\u5931\u80fd\u3002\u5f37\u5149\u6703\u5553\u52d5\u5f88\u591a\u4eba\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\u6a5f\u5236\uff0c\u6b63\u5e38\u7684\u4f5c\u606f\u662f\u7528\u773c\u775b\u8b93\u6e05\u6668\u7684\u967d\u5149\u5553\u52d5\u9019\u500b\u6a5f\u5236\uff0c\u82e5\u6642\u4e0d\u6642\u5747\u66dd\u9732\u5728\u4eba\u9020\u5f37\u5149\u4e0b\uff0c\u5c31\u6703\u5f71\u97ff\u6211\u5011\u7684\u665d\u591c\u7bc0\u5f8b\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u71b1\u4e2d\u6027<\/strong><\/li>\n<\/ul>\n<p>\u8fd1\u4ee3\u4eba\u559c\u611b\u751f\u6d3b\u5728\u958b\u7a7a\u8abf\u7684\u623f\u5b50\u88e1\uff0c\u8b93\u5ba4\u5167\u4fdd\u6301\u6046\u6eab\u74b0\u5883\u5c31\u7a31\u70ba\u71b1\u4e2d\u6027\u3002\u4e8b\u5be6\u4e0a\u6046\u6eab\u5c0d\u7c92\u7dda\u9ad4\u6c92\u6709\u597d\u8655\uff0c\u53cd\u800c\u662f\u5177\u6709\u51b7\u71b1\u8b8a\u5316\u7684\u74b0\u5883\u624d\u53ef\u4ee5\u6fc0\u6d3b\u7c92\u7dda\u9ad4\u3002\u7576\u8eab\u9ad4\u53d7\u51b7\u6642\uff0c\u6703\u523a\u6fc0\u7c92\u7dda\u9ad4\u589e\u52a0\u6d3b\u52d5\uff0c\u4e26\u751f\u7522\u66f4\u591a\u7684ATP\u4ee5\u4fdd\u6301\u9ad4\u6e29\uff1b\u7576\u8eab\u9ad4\u66dd\u9732\u5728\u9177\u71b1\u6642\uff0c\u6703\u5553\u52d5\u7d30\u80de\u5167\u71b1\u4f11\u514b\u86cb\u767d (HSP)\uff0c\u9032\u800c\u4fdd\u8b77\u7c92\u7dda\u9ad4\u3002HSP\u4e5f\u6703\u540c\u6642\u523a\u6fc0\u751f\u7522\u66f4\u591a\u7684\u7c92\u7dda\u9ad4\uff0c\u4ee5\u53ca\u63d0\u9ad8\u751f\u7522ATP\u7684\u6548\u7387\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u7c92\u7dda\u9ad4\u7684\u640d\u50b7\u5f8c\u679c\u662f\u4ec0\u9ebc\uff1f<\/strong><\/span><\/h6>\n<p>\u7576\u7c92\u7dda\u9ad4\u53d7\u640d\u5f8c\uff0c\u5c31\u4e0d\u80fd\u5920\u9069\u7576\u5730\u628a\u98df\u7269\u80fd\u91cf\u8f49\u5316\u70ba\u7d30\u80de\u80fd\u91cf\uff0c\u5b83\u5011\u5c07\u8b8a\u6210\u4f4e\u6548\u80fd\u7684\u6a5f\u5668\uff0c\u5c0e\u81f4\u539f\u6599\u5806\u7a4d\u3002\u5982\u679c\u7c92\u7dda\u9ad4\u4fdd\u6301\u5728\u6700\u4f73\u72c0\u614b\uff0c\u7576\u6211\u5011\u5403\u9032\u9069\u91cf\u7684\u98df\u7269\uff0c\u5176\u4e2d\u7684\u8102\u80aa\u548c\u8461\u8404\u7cd6\u5c07\u6709\u6548\u5730\u88ab\u5206\u89e3\uff0c\u4e26\u904b\u8f38\u5230\u7c92\u7dda\u9ad4\u4ee5\u751f\u7522ATP\u3002\u5728\u6b64\u60c5\u6cc1\u4e0b\uff0c\u7c92\u7dda\u9ad4\u6c92\u6709\u53d7\u4e0a\u8ff0\u5341\u7a2e\u539f\u56e0\u7834\u58de\uff0c\u4e00\u5207\u7684\u904e\u7a0b\u8207\u6b65\u9a5f\u90fd\u9032\u884c\u5f97\u5929\u8863\u7121\u7e2b\uff0c\u8eab\u9ad4\u80af\u5b9a\u662f\u5065\u5eb7\u7684\u3002\u7136\u800c\uff0c\u7576\u7c92\u7dda\u9ad4\u56e0\u4e0a\u8ff0\u539f\u56e0\u800c\u53d7\u640d\u6642\uff0c\u539f\u6599\u5c31\u6703\u8b8a\u6210\u4e0d\u597d\u7684\u8102\u80aa\u5132\u5b58\u5728\u7d30\u80de\u88e1\uff0c\u7576\u9019\u4e9b\u8102\u80aa\u88ab\u5132\u5b58\u5728\u975e\u8102\u80aa\u7d30\u80de\u88e1\u6642\u5c31\u8b8a\u6210\u4e86\u5927\u554f\u984c\uff0c\u56e0\u70ba\u9019\u4e9b\u5b83\u5011\u6703\u59a8\u7919\u7d30\u80de\u7684\u6b63\u5e38\u904b\u4f5c\uff0c\u4e26\u9020\u6210\u5404\u7a2e\u901a\u9053\u7684\u963b\u585e\u3002\u5728\u9019\u4e9b\u8a0a\u606f\u50b3\u8f38\u88ab\u963b\u585e\u7684\u901a\u9053\u4e2d\uff0c\u5176\u4e2d\u4e4b\u4e00\u5c31\u662f\u80f0\u5c0e\u7d20\u8a0a\u865f\u901a\u9053\uff0c\u5b83\u5c0d\u4eba\u9ad4\u8840\u7cd6\u5e73\u8861\u6709\u5de8\u5927\u7684\u5f71\u97ff\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #a2c987;\"><strong>\u4ec0\u9ebc\u662f\u80f0\u5cf6\u7d20\u963b\u6297\uff1f<\/strong><\/span><\/h6>\n<p>\u5728\u6b63\u5e38\u7684\u60c5\u6cc1\u4e0b\uff0c\u7576\u6211\u5011\u5403\u9032\u9ad8\u91a3\u985e\u98df\u7269\u5f8c\u8840\u7cd6\u6703\u98c6\u9ad8\uff0c\u6b64\u6642\u80f0\u81df\u6703\u5206\u6ccc\u51fa\u80f0\u5cf6\u7d20\uff0c\u4e26\u548c\u7d30\u80de\u7684\u80f0\u5cf6\u7d20\u53d7\u9ad4\u7d50\u5408\uff0c\u767c\u51fa\u4fe1\u865f\uff0c\u8981\u7d30\u80de\u628a\u5176\u5167\u90e8\u7684\u8461\u8404\u7cd6\u901a\u9053\u79fb\u5230\u7d30\u80de\u819c\u4e0a\uff0c\u597d\u8b93\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u8f38\u9001\u5230\u7d30\u80de\u5167\u5132\u5b58\u3002\u7136\u800c\uff0c\u7576\u9019\u4e9b\u7d30\u80de\u5145\u6eff\u4e86\u8102\u80aa\uff0c\u8a0a\u865f\u50b3\u8f38\u529f\u80fd\u5c31\u55aa\u5931\u4e86\uff0c\u8461\u8404\u7cd6\u901a\u9053\u6c92\u6709\u5f80\u7d30\u80de\u819c\u4e0a\u79fb\u52d5\uff0c\u4ee5\u81f4\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u4e0d\u80fd\u8f38\u5165\u7d30\u80de\u5167\uff0c\u9019\u73fe\u8c61\u5c31\u7a31\u70ba\u80f0\u5cf6\u7d20\u963b\u6297\u3002<\/p>\n<p>\u7531\u65bc\u4eba\u9ad4\u662f\u975e\u5e38\u8070\u660e\u7684\uff0c\u7576\u904e\u9ad8\u7684\u8840\u7cd6\u5b58\u5728\u8840\u6db2\u4e2d\u6642\uff0c\u4fbf\u6703\u8981\u6c42\u80f0\u81df\u5206\u6ccc\u66f4\u591a\u7684\u80f0\u5cf6\u7d20\u4f86\u8f5f\u70b8\u80f0\u5c0e\u7d20\u53d7\u9ad4\uff0c\u5f37\u8feb\u7d30\u80de\u8b93\u8461\u8404\u7cd6\u9032\u5165\u3002\u5728\u9019\u7a2e\u904e\u5ea6\u88dc\u511f\u7684\u6a5f\u5236\u4e0b\uff0c\u8840\u7cd6\u6307\u6578\u77ed\u6642\u9593\u5167\u53ef\u80fd\u4f9d\u7136\u53ef\u4ee5\u7dad\u6301\u6b63\u5e38\uff0c\u7136\u800c\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u90a3\u4e9b\u5145\u6eff\u8102\u80aa\u548c\u5931\u80fd\u7c92\u7dda\u9ad4\u7684\u7d30\u80de\u7d42\u5c07\u5b8c\u5168\u8139\u6b7b\uff0c\u9019\u5c31\u662f\u9020\u6210\u7cd6\u5c3f\u75c5\u7684\u6839\u672c\u539f\u56e0\u3002\u66f4\u4e0d\u5e78\u7684\u662f\uff0c\u8840\u7cd6\u5347\u9ad8\u6703\u523a\u6fc0\u514d\u75ab\u7cfb\u7d71\u7684\u5553\u52d5\uff0c\u4ee5\u53ca\u7522\u751f\u66f4\u591a\u7684\u81ea\u7531\u57fa\uff0c\u9019\u5b8c\u5168\u662f\u706b\u4e0a\u6f86\u6cb9\u3002\u4e0d\u4f46\u5982\u6b64\uff0c\u9577\u4e45\u7684\u9ad8\u8840\u7cd6\u6703\u4f7f\u5f97\u7cd6\u5206\u5b50\u9644\u8457\u5728\u7d44\u7e54\u4e0a\uff0c\u7a31\u70ba\u9644\u91a3\u5316\u4f5c\u7528 (glycation)\uff0c\u4ee5\u81f4\u7d44\u7e54\u7121\u6cd5\u6b63\u5e38\u904b\u4f5c\uff0c\u800c\u514d\u75ab\u7cfb\u7d71\u6703\u8a8d\u5b9a\u9019\u4e9b\u7d44\u7e54\u70ba\u5916\u4f86\u5165\u4fb5\u7269\uff0c\u5c0e\u81f4\u6162\u6027\u767c\u708e\u3002\u9644\u91a3\u5316\u4f5c\u7528\u7684\u4e00\u500b\u7c21\u55ae\u4f8b\u5b50\u662f\u76ba\u7d0b\uff0c\u7576\u904e\u591a\u7684\u8840\u7cd6\u9644\u8457\u5728\u76ae\u819a\u7684\u81a0\u539f\u86cb\u767d\uff0c\u9019\u7a2e\u9644\u91a3\u5316\u6703\u9020\u6210\u76ae\u819a\u5f62\u72c0\u626d\u66f2\uff0c\u4e26\u4ea4\u53c9\u9023\u7d50\u5f62\u6210\u76ba\u7d0b\uff0c\u51fa\u73fe\u904e\u65e9\u8870\u8001\u76f8\u3002\u5176\u4ed6\u5982\u52d5\u8108\u963b\u585e\u3001\u8840\u7ba1\u786c\u5316\u5c0e\u81f4\u5fc3\u81df\u75c5\u7b49\uff0c\u90fd\u548c\u9644\u91a3\u5316\u6709\u95dc\u3002<\/p>\n<p>&nbsp;<\/p>\n<h6><strong><span style=\"color: #a2c987;\">\u7d50\u3000\u8a9e<\/span><\/strong><\/h6>\n<p>\u5728\u6b64\u8b93\u6211\u5011\u7e3d\u7d50\u4e00\u4e0b\uff0c\u9020\u6210\u9ad4\u5167\u7522\u751f\u4e0d\u826f\u80fd\u91cf (Bad Energy) \u7684\u539f\u56e0\u6709\u4e09\u9ede\uff1a\u7c92\u7dda\u9ad4\u5931\u80fd\u3001\u6162\u6027\u767c\u708e\u3001\u6c27\u5316\u58d3\u529b\u3002\u6211\u5011\u61c9\u8a72\u77ad\u89e3\u9ad8\u8840\u7cd6\u7684\u56b4\u91cd\u6027\uff0c\u5118\u7ba1\u4f60\u76ee\u524d\u89ba\u5f97\u8eab\u9ad4\u7684\u4e0d\u9069\u90fd\u662f\u4e9b\u8f15\u5fae\u7684\u75c7\u72c0\uff0c\u5982\u75b2\u52de\u3001\u4e0d\u5b55\u3001\u601d\u7dad\u6a21\u7cca\uff0c\u4f46\u9019\u4e9b\u90fd\u662f\u78ba\u78ba\u5be6\u5be6\u7684\u75c7\u72c0\u3002\u7531\u9019\u4e9b\u75c7\u72c0\u53ef\u4ee5\u5e6b\u52a9\u4f60\u77ad\u89e3\u4eba\u9ad4\u5982\u4f55\u8655\u7406\u80fd\u91cf\uff0c\u5982\u4f55\u6539\u8b8a\u98f2\u98df\u4f7f\u9019\u500b\u8655\u7406\u80fd\u91cf\u7684\u6a5f\u5668\u6700\u4f73\u5316\uff0c\u5982\u4f55\u6539\u5584\u751f\u6d3b\u5f62\u614b\u8b93\u4f60\u7684\u7d30\u80de\u84ec\u52c3\u6709\u6d3b\u529b\u3001\u8b93\u4f60\u611f\u89ba\u5230\u751f\u547d\u7684\u5feb\u6d3b\u3001\u6b63\u5411\u3001\u654f\u92b3\u548c\u81ea\u7531\u3002\u6240\u4ee5\u6211\u5011\u8981\u8996\u75c7\u72c0\u662f\u7d66\u4e88\u6211\u5011\u7684\u8b66\u544a\u8207\u79ae\u7269\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2728\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a<a href=\"https:\/\/case.ntu.edu.tw\/blog\/?p=45144\" target=\"_blank\" rel=\"noopener\">Good Energy\uff01\uff08\u4e8c\uff09<\/a>\u300b\u3001\u300a<a href=\"https:\/\/case.ntu.edu.tw\/blog\/?p=45067\" target=\"_blank\" rel=\"noopener\">Good Energy\uff01\uff08\u4e00\uff09<\/a>\u300b<\/p>\n<hr \/>\n<p><strong>\u53c3\u8003\u6587\u737b<\/strong><\/p>\n<ol>\n<li>\u00a0\"Good Energy\u201d, The Surprising Connection Between Metabolism and Limitless Health, by Casey Means, MD, 2024 published by Avery, New York.<\/li>\n<li>\u300a\u66f4\u65b0\u7c92\u7dda\u9ad4\uff0c\u6839\u6cbb\u6162\u6027\u75c5\u300b\uff0c\u9673\u4fca\u65ed\u535a\u58eb\u8457\uff0c\u5929\u4e0b\u751f\u6d3b\u51fa\u7248 (February 23, 2024)<\/li>\n<li><a href=\"https:\/\/cancer.commonhealth.com.tw\/article\/1134\" target=\"_blank\" rel=\"noopener\">\u3008\u7c92\u7dda\u9ad4\u548c\u764c\u75c7\u7684\u95dc\u4fc2\u662f\u4ec0\u9ebc\uff1f\u7c92\u7dda\u9ad4\u529f\u80fd\u3001\u81ea\u566c\u3001\u589e\u52a0\u7c92\u7dda\u9ad4\u98df\u7269\u4e00\u6b21\u770b\u3009\uff0c\u6c88\u6bd3\u79ae\uff0c\u764c\u75c7\u554f\u5eb7\u5065\uff0c2024.03.29<\/a><\/li>\n<li><a href=\"https:\/\/www.pqchen.com.tw\/2021\/04\/%E8%87%AA%E7%94%B1%E5%9F%BAfree-radicals-%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\/\" target=\"_blank\" rel=\"noopener\">\u3008 \u81ea\u7531\u57fa\u662f\u4ec0\u9ebc\uff1f\u3009\uff0c\u5468\u9cf3\u541b\uff0c\u9673\u535a\u5149\u6559\u6388\u806f\u5408\u8a3a\u6240\u7db2\u7ad9 (April ,2021)<\/a><\/li>\n<li><a href=\"http:\/\/enews2.nhri.org.tw\/enews_list_new2_more.php?volume_indx=733&amp;showx=showarticle&amp;article_indx=12110\" target=\"_blank\" rel=\"noopener\">\u5fae\u5c0f\u751f\u7269\u7684\u5927\u6642\u4ee3\u2014\u5f9e\u8178\u9053\u83cc\u76f8\u770b\u770b\u60a8\u6211\u7684\u4e16\u754c\uff0cNHRI Communications \u7b2c733\u671f<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u7c92\u7dda\u9ad4\u662f\u7d30\u80de\u5167\u975e\u5e38\u91cd\u8981\u7684\u80de\u5668\uff0c\u662f\u7d30\u80de\u5167\u7684\u767c\u96fb\u5ee0\uff0c\u8207\u6211\u5011\u5168\u8eab\u7684\u65b0\u9673\u4ee3\u8b1d\u3001\u80fd\u91cf\u751f\u6210\u606f\u606f\u76f8\u95dc\u3002\u7136\u800c\uff0c\u73fe\u4ee3\u4eba\u7684\u751f\u6d3b\u7fd2\u6163\u5e38\u5e38\u6703\u5728\u4e0d\u81ea\u89ba\u9593\u50b7\u5bb3\u4e86\u9019\u4e9b\u7cbe\u5de7\u4f46\u91cd\u8981\u7684\u5c0f\u5de5\u5ee0\uff0c\u800c\u7c92\u7dda\u9ad4\u7684\u53d7\u640d\u5c31\u6703\u5c0e\u81f4\u8a31\u591a\u56b4\u91cd\u7684\u5f8c\u679c\u3002\u7e7c\u4e0a\u7bc7\u6587\u7ae0\u6211\u5011\u8a0e\u8ad6\u300c\u6162\u6027\u767c\u708e\u300d\u7684\u6210\u56e0\u5f8c\uff0c\u672c\u6b21\u6211\u5011\u7e7c\u7e8c\u8a0e\u8ad6\u5c0e\u81f4\u8eab\u9ad4\u7522\u751f\u4e0d\u826f\u80fd\u91cf (Bad Energy) \u7684\u5176\u4ed6\u539f\u56e0\uff0c\u805a\u7126\u8a0e\u8ad6\u6211\u5011\u9ad4\u5167\u7684\u7c92\u7dda\u9ad4\u70ba\u4ec0\u9ebc\u6703\u53d7\u640d\uff0c\u800c\u9019\u53c8\u6703\u5c0e\u81f4\u4ec0\u9ebc\u6a23\u7684\u5f8c\u679c\u3002<\/p>\n","protected":false},"author":20,"featured_media":45365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7325,3293,3005,6512],"tags":[7339,1865,2655,1254],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2025\/05\/Good-Energy-3-scaled.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45362"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45362"}],"version-history":[{"count":4,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45362\/revisions"}],"predecessor-version":[{"id":45369,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/45362\/revisions\/45369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/45365"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}