{"id":43905,"date":"2024-03-20T18:00:04","date_gmt":"2024-03-20T10:00:04","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=43905"},"modified":"2024-03-20T14:27:53","modified_gmt":"2024-03-20T06:27:53","slug":"%e7%84%a6%e6%85%ae%e8%88%87%e6%8b%96%e5%bb%b6%e8%a1%8c%e7%82%ba%e7%9a%84%e9%97%9c%e4%bf%82%ef%bc%8c%e5%8f%af%e8%83%bd%e8%88%87%e7%9d%aa%e5%9b%ba%e9%85%ae%e6%89%ae%e6%bc%94%e7%9a%84%e8%a7%92%e8%89%b2","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=43905","title":{"rendered":"\u7126\u616e\u8207\u62d6\u5ef6\u884c\u70ba\u7684\u95dc\u4fc2\uff0c\u53ef\u80fd\u8207\u776a\u56fa\u916e\u626e\u6f14\u7684\u89d2\u8272\u6709\u95dc\uff1f"},"content":{"rendered":"

\u63d0\u524d\u6e96\u5099\u597d\u7684\u8b80\u66f8\u8a08\u756b\u53c8\u641e\u7838\u4e86\u55ce\uff1f\u9810\u5148\u8a08\u5283\u597d\u7684\u5de5\u4f5c\u9032\u5ea6\u53c8\u6f38\u6f38\u843d\u5f8c\u4e86\u55ce\uff1f\u62d6\u5ef6\uff0c\u662f\u4e0d\u8ad6\u5b78\u751f\u6216\u4e0a\u73ed\u65cf\u90fd\u6703\u9047\u5230\uff0c\u4e5f\u4ee4\u4eba\u982d\u75db\u7684\u6548\u7387\u5371\u6a5f\u3002\u9664\u4e86\u5fc3\u7406\u56e0\u5b50\uff0c\u5982\u4eba\u683c\u7279\u8cea\u3001\u7126\u616e\u4ee5\u5916\uff0c\u751f\u7406\u56e0\u7d20\u4e5f\u4f3c\u4e4e\u662f\u6f5b\u5728\u7684\u5f71\u97ff\u56e0\u5b50\u3002\u9019\u6b21\u8b93\u6211\u5011\u4f86\u4e00\u540c\u77a7\u77a7\uff0c\u5b78\u8005Efrat Barel\u5718\u968a\u5728\u5176\u7814\u7a76\u4e2d\uff0c\u767c\u73fe\u7279\u5b9a\u795e\u7d93\u5167\u5206\u6ccc\u56e0\u7d20\u5728\u7126\u616e\u554f\u64fe\u8207\u62d6\u5ef6\u884c\u70ba\u4e4b\u4e2d\u6240\u626e\u6f14\u7684\u89d2\u8272\u5427\uff01<\/strong><\/span><\/p>\n

\u64b0\u6587\uff5c\u8521\u5cb7\u54f2<\/strong><\/p>\n

\"\"
\u4f86\u6e90\uff1aPixabay<\/a><\/figcaption><\/figure>\n

 <\/p>\n

\u62d6\u5ef6\u884c\u70ba\u8207\u795e\u7d93\u5167\u5206\u6ccc\u56e0\u5b50<\/strong><\/span><\/h6>\n

\u81ea\u5b78\u751f\u4e16\u4ee3\u958b\u59cb\uff0c\u6211\u5011\u9762\u81e8\u7684\u5b78\u7fd2\u4efb\u52d9\u65e5\u76ca\u589e\u52a0\uff1b\u82e5\u662f\u96e2\u958b\u5b78\u6821\u4e26\u9081\u5165\u793e\u6703\u5f8c\uff0c\u9664\u4e86\u4f8b\u884c\u6027\u7684\u5de5\u4f5c\uff0c\u8a31\u591a\u66f4\u70ba\u9577\u671f\u7684\u8a08\u756b\u4e5f\u7b49\u8457\u6211\u5011\u5be6\u73fe\u8207\u5b8c\u6210\u3002\u7136\u800c\uff0c\u5728\u9762\u5c0d\u6311\u6230\u7684\u904e\u7a0b\u4e2d\u52e2\u5fc5\u6703\u767c\u751f\u5b78\u7fd2\uff0f\u5de5\u4f5c\u6548\u7387\u4e0b\u964d\uff0c\u751a\u81f3\u505c\u6eef\u7b49\u60c5\u5f62\uff0c\u5176\u4e2d\u6700\u70ba\u5e38\u898b\u7684\u56e0\u5b50\u4e4b\u4e00\u5c31\u662f\u300c\u62d6\u5ef6\u300d\u3002\u6709\u95dc\u65bc\u5b78\u696d\u8207\u5de5\u4f5c\u9818\u57df\uff0c\u62d6\u5ef6 (procrastination) \u662f\u7d93\u5e38\u88ab\u7814\u7a76\u7684\u6982\u5ff5\u4e4b\u4e00\u3002\u8a31\u591a\u5b78\u8005\u4e9f\u6b32\u63a2\u7a76\u62d6\u5ef6\u767c\u751f\u7684\u539f\u56e0\uff0c\u6216\u662f\u5b83\u5e36\u4f86\u7684\u5404\u5f0f\u5f71\u97ff\uff08\u7b46\u8005\u4ea6\u65bc2020\u5e74\u63d0\u53ca\u6709\u95dc\u4eba\u683c\u8207\u62d6\u5ef6\u7684\u95dc\u806f\uff0c\u8a73\u53c3\u898b\u300a\u5f9e\u4eba\u683c\u7279\u8cea\u770b\u4e3b\u52d5\u8207\u88ab\u52d5\u62d6\u5ef6<\/a>\u300b\uff09\uff0c\u4e0d\u5916\u4e4e\u9019\u662f\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u80fd\u51fa\u73fe\u7684\u884c\u70ba\uff0c\u4e26\u5c0d\u65bc\u5b78\u7fd2\u6548\u7387\u6216\u5de5\u4f5c\u54c1\u8cea\u5c07\u5e36\u4f86\u6f5b\u5728\u7684\u5371\u6a5f\u3002\u5728\u671f\u520aBehavioral Sciences\u4e2d\uff0c\u4f86\u81ea\u4ee5\u8272\u5217The Max Stern Yezreel Valley College\u7684\u5b78\u8005Efrat Barel\u6240\u7d44\u5efa\u7684\u7814\u7a76\u5718\u968a\uff0c\u5247\u8a66\u5716\u627e\u51fa\u7279\u5b9a\u795e\u7d93\u5167\u5206\u6ccc\u56e0\u5b50 (neuroendocrine) \u5728\u62d6\u5ef6\u884c\u70ba\u4e2d\u6240\u626e\u6f14\u7684\u89d2\u8272\u3002<\/p>\n

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 <\/p>\n

\u776a\u56fa\u916e\u7684\u8abf\u7bc0\u4f5c\u7528<\/strong><\/span><\/h6>\n

Barel\u7b49\u4eba\u5728\u7814\u7a76\u4e2d\u62db\u52df\u4e8688\u4f4d\u7814\u7a76\u53c3\u8207\u8005\uff0c\u5e73\u5747\u5e74\u7d00\u70ba25\u6b72\uff0c\u4e26\u4f9d\u7167\u7814\u7a76\u8a2d\u8a08\u5171\u5206\u70ba\u4e09\u7d44\uff1a\u7b2c\u4e00\u7d44\u70ba\u7537\u6027\uff0c\u7b2c\u4e8c\u7d44\u70ba\u670d\u7528\u53e3\u670d\u907f\u5b55\u85e5\u7269\u7684\u5973\u6027\uff0c\u7b2c\u4e09\u7d44\u5247\u70ba\u78ba\u8a8d\u516d\u500b\u6708\u5167\u672a\u670d\u7528\u907f\u5b55\u85e5\u4e26\u6709\u898f\u5f8b\u6708\u7d93\u4e4b\u5973\u6027\u3002\u53c3\u8207\u8005\u7684\u62d6\u5ef6\u8207\u7126\u616e\u7b49\u8868\u73fe\uff0c\u900f\u904e\u4ed6\u5011\u81ea\u884c\u586b\u7b54\u91cf\u8868\u7684\u65b9\u5f0f\u5b8c\u6210\uff1bBarel\u7b49\u4eba\u5247\u900f\u904e\u553e\u6db2\u63a1\u6aa2\u4e26\u7d93\u7531\u5be6\u9a57\u5ba4\u5206\u6790\uff0c\u4ee5\u7372\u5f97\u524d\u8ff0\u776a\u56fa\u916e\u8207\u76ae\u8cea\u9187\u7684\u751f\u7406\u8cc7\u6599\u3002<\/p>\n

\u8207\u5718\u968a\u9810\u671f\u4ee5\u53ca\u904e\u5f80\u7814\u7a76\u65b9\u5411\u4e00\u81f4\uff0cBarel\u7b49\u4eba\u6839\u64da\u7814\u7a76\u7d50\u679c\u6307\u51fa\uff0c\u7126\u616e\u72c0\u614b\u8207\u62d6\u5ef6\u884c\u70ba\u4e4b\u9593\u5b58\u5728\u8457\u6b63\u5411\u7684\u986f\u8457\u95dc\u806f\u3002\u63a5\u8457\uff0c\u7814\u7a76\u5718\u968a\u767c\u73fe\u776a\u56fa\u916e\u5f71\u97ff\u524d\u8ff0\u7684\u7126\u616e\u8207\u62d6\u5ef6\u884c\u70ba\u7684\u95dc\u9023\u6027\u3002\u63db\u8a00\u4e4b\uff0c\u7576\u776a\u56fa\u916e\u7684\u6fc3\u5ea6\u8f03\u9ad8\u6642\uff0c\u7126\u616e\u72c0\u614b\u5c31\u8207\u62d6\u5ef6\u884c\u70ba\u4e0d\u5177\u95dc\u806f\u6027\uff1b\u53cd\u4e4b\uff0c\u7576\u776a\u56fa\u916e\u7684\u6fc3\u5ea6\u8f03\u4f4e\uff0c\u7126\u616e\u72c0\u614b\u8207\u62d6\u5ef6\u884c\u70ba\u4e4b\u9593\u7684\u6b63\u5411\u95dc\u806f\u5247\u6108\u767c\u5f37\u70c8\u3002\u96d6\u7136\u776a\u56fa\u916e\u6fc3\u5ea6\u8207\u751f\u7406\u6027\u5225\u6709\u95dc\uff0c\u4f46\u7814\u7a76\u5718\u968a\u5206\u6790\u6307\u51fa\uff0c\u5728\u6b64\u7814\u7a76\u4e2d\uff0c\u524d\u8ff0\u6709\u95dc\u776a\u56fa\u916e\u7684\u6548\u679c\uff0c\u4e26\u4e0d\u5b58\u5728\u6027\u5225\u7684\u5dee\u7570\u3002\u6700\u5f8c\uff0c\u4ed6\u5011\u6307\u51fa\uff0c\u5728\u6b64\u7814\u7a76\u4e2d\uff0c\u76ae\u8cea\u9187\u4e26\u672a\u5c0d\u7126\u616e\u8207\u62d6\u5ef6\u884c\u70ba\u4e4b\u9593\u7684\u95dc\u806f\u5177\u6709\u5f71\u97ff\u3002<\/p>\n

\u9019\u4efd\u7814\u7a76\u63a2\u8a0e\u4e86\u795e\u7d93\u5167\u5206\u6ccc\u56e0\u5b50\u5728\u7126\u616e\u8207\u62d6\u5ef6\u884c\u70ba\u4e2d\u7684\u89d2\u8272\uff0c\u4e5f\u662f\u904e\u5f80\u672a\u898b\u7684\u5617\u8a66\u3002\u4e0d\u904e\uff0cBarel\u7b49\u4eba\u4ecd\u8868\u793a\uff0c\u56e0\u70ba\u7126\u616e\u8207\u62d6\u5ef6\u884c\u70ba\u4e4b\u9593\u7684\u95dc\u4fc2\u5728\u904e\u5f80\u7814\u7a76\u4e2d\u5b58\u5728\u8f03\u4e0d\u4e00\u81f4\u7684\u7d50\u679c\uff0c\u52a0\u4e0a\u62d6\u5ef6\u884c\u70ba\u4e5f\u8207\u4eba\u683c\u7279\u8cea\u3001\u81ea\u6211\u5982\u4f55\u8abf\u7bc0\u58d3\u529b\u7684\u80fd\u529b\u7b49\u56e0\u7d20\u6709\u95dc\uff0c\u56e0\u6b64\u5718\u968a\u4ea6\u671f\u5f85\u672a\u4f86\u7684\u7814\u7a76\uff0c\u80fd\u9032\u4e00\u6b65\u5c07\u8207\u62d6\u5ef6\u884c\u70ba\u6709\u95dc\u7684\u7814\u7a76\u6a21\u578b\u7d44\u7e54\u5f97\u66f4\u52a0\u5b8c\u6574\u8207\u7d30\u7dfb\u3002<\/p>\n

 <\/p>\n

\n

\u53c3\u8003\u6587\u737b<\/strong><\/p>\n

    \n
  1. Barel, E., Shahrabani, S., Mahagna, L., Massalha, R., Colodner, R., & Tzischinsky, O., 2023, State Anxiety and Procrastination: The Moderating Role of Neuroendocrine Factors., Behavioral Sciences<\/em>, 13<\/em>, 204.<\/li>\n
  2. Klein, S., Kruse, O., Tapia Le\u00f3n, I., Stalder, T., Stark, R., & Klucken, T., 2019, Increased neural reactivity to emotional pictures in men with high hair testosterone concentrations., Social cognitive and affective neuroscience<\/em>, 14, 1009-1016.<\/li>\n<\/ol>\n

     <\/p>\n

    \n

    \u2728\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a\u5f9e\u4eba\u683c\u7279\u8cea\u770b\u4e3b\u52d5\u8207\u88ab\u52d5\u62d6\u5ef6<\/a>\u300b<\/p>\n","protected":false},"excerpt":{"rendered":"

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