{"id":41660,"date":"2023-03-17T10:00:36","date_gmt":"2023-03-17T02:00:36","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=41660"},"modified":"2023-03-16T16:09:16","modified_gmt":"2023-03-16T08:09:16","slug":"%e9%81%8b%e5%8b%95%e5%be%8c%e5%88%b0%e5%ba%95%e8%a6%81%e6%b4%97%e5%86%b7%e6%b0%b4%e3%80%81%e9%82%84%e6%98%af%e7%86%b1%e6%b0%b4%e6%be%a1%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=41660","title":{"rendered":"\u904b\u52d5\u5f8c\u5230\u5e95\u8981\u6d17\u51b7\u6c34\u3001\u9084\u662f\u71b1\u6c34\u6fa1\uff1f"},"content":{"rendered":"

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\u64b0\u6587\uff5c\u9676\u884d\u52f3<\/strong><\/p>\n

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\u5716\u7247\u51fa\u8655\uff1aMotionElement<\/figcaption><\/figure>\n

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\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n

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  1. Francisco, M. A., Colbert, C., Larson, E. A., Sieck, D. C., Halliwill, J. R., & Minson, C. T. (2021). Hemodynamics of post-exercise vs. post hot water immersion recovery. Journal of applied physiology (Bethesda, Md. : 1985)<\/em>, 130<\/em>(5), 1362\u20131372. Advance online publication. https:\/\/doi.org\/10.1152\/japplphysiol.00260.2020<\/a><\/li>\n
  2. Versey, N. G., Halson, S. L., & Dawson, B. T. (2013). Water immersion recovery for athletes: effect on exercise performance and practical recommendations. Sports medicine (Auckland, N.Z.)<\/em>, 43<\/em>(11), 1101\u20131130. https:\/\/doi.org\/10.1007\/s40279-013-0063-8<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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