{"id":40716,"date":"2022-09-19T10:00:48","date_gmt":"2022-09-19T02:00:48","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=40716"},"modified":"2022-09-14T12:54:02","modified_gmt":"2022-09-14T04:54:02","slug":"%e9%9d%a2%e5%b0%8d%e9%ab%98%e8%a1%80%e5%a3%93%e7%9a%84%e6%9c%80%e6%96%b0%e9%81%8b%e5%8b%95%e7%ad%96%e7%95%a5","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=40716","title":{"rendered":"\u9762\u5c0d\u9ad8\u8840\u58d3\u7684\u6700\u65b0\u904b\u52d5\u7b56\u7565"},"content":{"rendered":"<p><span style=\"color: #333399;\"><strong>\u9ad8\u8840\u58d3\u662f\u76f8\u7576\u5e38\u898b\u7684\u75be\u75c5\uff0c\u4e14\u76db\u884c\u7387\u4ecd\u7136\u5728\u6210\u9577\u7576\u4e2d\uff0c\u9020\u6210\u91ab\u7642\u9ad4\u7cfb\u76f8\u7576\u5927\u7684\u8ca0\u64d4\u3002\u9ad8\u8840\u58d3\u7684\u6210\u56e0\u8907\u96dc\uff0c\u800c\u5728\u6cbb\u7642\u4e0a\uff0c\u9664\u4e86\u85e5\u7269\u7684\u4ecb\u5165\uff0c\u904b\u52d5\u8655\u65b9\u4e5f\u65e9\u5df2\u662f\u516c\u8a8d\u6709\u6548\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u591a\u904b\u52d5\u6c92\u6709\u554f\u984c\uff0c\u4e0d\u904e\u300c\u600e\u9ebc\u904b\u52d5\u300d\u53c8\u662f\u53e6\u4e00\u56de\u4e8b\uff0c\u4f86\u770b\u770b\u76f8\u95dc\u7814\u7a76\u600e\u9ebc\u8aaa\uff01<\/strong><\/span><\/p>\n<p><strong>\u64b0\u6587\uff5c\u9676\u884d\u52f3<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #008080;\">\u9ad8\u8840\u58d3\uff1d\u5fc3\u8840\u7ba1\u7684\u8001\u5316\u8207\u9000\u5316\uff1f<\/span><\/h5>\n<p style=\"font-weight: 400;\">\u6240\u8b02\u7684\u8840\u58d3\uff0c\u662f\u7576\u5fc3\u81df\u5c07\u8840\u6db2\u8f38\u51fa\u5f8c\uff0c\u6d41\u52d5\u7684\u8840\u6db2\u5728\u8840\u7ba1\u58c1\u4e0a\u9020\u6210\u7684\u58d3\u529b\u3002<\/p>\n<figure id=\"attachment_40718\" aria-describedby=\"caption-attachment-40718\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-40718\" src=\"http:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man-1024x683.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man-1024x683.jpg 1024w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man-300x200.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man-768x512.jpg 768w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man-600x400.jpg 600w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man-800x533.jpg 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-40718\" class=\"wp-caption-text\">\u4f86\u6e90\uff1aMotionElements<\/figcaption><\/figure>\n<p style=\"font-weight: 400;\">\u6536\u7e2e\u58d3\u8207\u8212\u5f35\u58d3\u5247\u5206\u5225\u4ee3\u8868\u5fc3\u81df\u5728\u6536\u7e2e\u8207\u8212\u5f35\u671f\uff0c\u52d5\u8108\u5206\u5225\u627f\u53d7\u7684\u58d3\u529b\u5927\u5c0f\u3002\u56e0\u6b64\uff0c\u6700\u76f4\u63a5\u5f71\u97ff\u8840\u58d3\u7684\u56e0\u7d20\u6709\u5169\u7a2e\uff0c\u7b2c\u4e00\u500b\u662f&nbsp;<strong>\u5fc3\u81df\u8f38\u51fa\u7684\u8840\u6db2\u91cf<\/strong>\uff0c\u7576\u5fc3\u81df\u8f38\u51fa\u7684\u8840\u6db2\u91cf\u8d8a\u5927\uff0c\u8840\u58d3\u5c31\u8d8a\u9ad8\uff08\u5982\u540c\u6c34\u9f8d\u982d\u958b\u5230\u6700\u5927\uff0c\u6c34\u6253\u5230\u76ae\u819a\u4e0a\u6703\u66f4\u6709\u611f\uff09\uff1b\u800c\u53e6\u4e00\u500b\u539f\u56e0\uff0c\u5247\u662f&nbsp;<strong>\u52d5\u8108\u7684\u786c\u5316\u7a0b\u5ea6<\/strong>\uff0c\u540c\u6a23\u7684\u8840\u6d41\u91cf\uff0c\u8d8a\u662f\u786c\u5316\u3001\u7f3a\u4e4f\u5f48\u6027\u7684\u52d5\u8108\u8840\u7ba1\uff0c\u6240\u7522\u751f\u7684\u8840\u58d3\u4e5f\u5c31\u8d8a\u5927\u3002\u800c\u5728\u4eba\u9ad4\u8001\u5316\u7684\u904e\u7a0b\u7576\u4e2d\uff0c\u82e5\u7121\u4efb\u4f55\u4ecb\u5165\u8655\u7406\uff0c\u8840\u7ba1\u5f48\u6027\u81ea\u7136\u6703\u9010\u6f38\u4e0b\u964d\uff0c\u9020\u6210\u52d5\u8108\u627f\u53d7\u7684\u58d3\u529b\u8d8a\u4f86\u8d8a\u5927\uff0c\u56e0\u6b64\u5f62\u6210\u9ad8\u8840\u58d3\uff0c\u4ee5\u53ca\u5176\u4ed6\u8a31\u591a\u5fc3\u8840\u7ba1\u7cfb\u7d71\u7684\u8b8a\u5316\u3001\u4e43\u81f3\u75be\u75c5\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"font-weight: 400;\"><span style=\"color: #008080;\">\u904b\u52d5\u4e2d\u7684\u8840\u58d3\u8b8a\u5316<\/span><\/h5>\n<p style=\"font-weight: 400;\">\u73fe\u5728\u6211\u5011\u77e5\u9053\uff0c\u7576\u5fc3\u81df\u6253\u51fa\u8d8a\u591a\u7684\u8840\uff0c\u8840\u7ba1\u627f\u53d7\u7684\u58d3\u529b\u81ea\u7136\u8d8a\u5927\u3002\u800c\u5fc3\u81df\u5728\u751a\u9ebc\u60c5\u6cc1\u4e0b\u6703\u5927\u91cf\u7684\u6253\u51fa\u8840\u6db2\u5462\uff1f\u7b54\u6848\u5c31\u662f\u300c\u904b\u52d5\u300d\u7684\u6642\u5019\u3002\u5728\u904b\u52d5\u904e\u7a0b\u4e2d\uff0c\u5fc3\u80ba\u7cfb\u7d71\u5fc5\u9808\u4e0d\u65b7\u5730\u6709\u8840\u6db2\u5f80\u4f86\uff0c\u9032\u884c\u6c23\u9ad4\u4ea4\u63db\uff0c\u540c\u6642\u5fc3\u81df\u6301\u7e8c\u5730\u5c07\u8840\u6db2\u6253\u5230\u808c\u8089\u7d44\u7e54\u4e2d\uff0c\u9032\u884c\u990a\u5206\u8207\u80fd\u91cf\u7269\u8cea\u7684\u904b\u9001\u4e26\u79fb\u9664\u4ee3\u8b1d\u7522\u751f\u7684\u5ee2\u7269\uff0c\u6b64\u5916\uff0c\u82e5\u662f\u5929\u6c23\u708e\u71b1\uff0c\u9084\u9700\u8981\u5c07\u8840\u6db2\u8f38\u9001\u81f3\u76ae\u4e0b\u5fae\u8840\u7ba1\u9032\u884c\u6563\u71b1\u3002\u4ee5\u4e0a\u7a2e\u7a2e\u751f\u7406\u53cd\u61c9\uff0c\u986f\u793a\u5728\u904b\u52d5\u904e\u7a0b\u4e2d\u5fc3\u81df\u7684\u8ca0\u8377\u4e0d\u5c0f\uff0c\u56e0\u61c9\u904b\u52d5\u7684\u751f\u7406\u53cd\u61c9\uff0c\u5fc3\u81df\u81ea\u7136\u800c\u7136\u5730\u6703\u8f38\u51fa\u5927\u91cf\u8840\u6db2\uff0c\u4f7f\u5f97\u8840\u58d3\u4e0a\u5347\uff0c\u800c\u9019\u6a23\u7684\u8840\u58d3\u4e0a\u5347\uff0c\u662f\u6b63\u5e38\u7684\u73fe\u8c61\uff0c\u8207\u75c5\u7406\u6027\u7684\u9ad8\u8840\u58d3\u662f\u5b8c\u5168\u4e0d\u540c\u7684\u6a5f\u5236\uff0c\u5728\u6975\u7aef\u60c5\u6cc1\u4e0b\uff0c\u5982\u9ad8\u5f37\u5ea6\u7684\u91cd\u91cf\u8a13\u7df4\uff0c\u8840\u58d3\u751a\u81f3\u53ef\u4ee5\u8d85\u904e\u4e00\u822c\u9ad8\u8840\u58d3\u6a19\u6e96(130\/80 mmHg)\u76842\u30013\u500d\u4ee5\u4e0a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #008080;\">\u904b\u52d5\u5f71\u97ff\u8840\u58d3\u7684\u6a5f\u5236<\/span><\/h5>\n<p style=\"font-weight: 400;\">\u5728\u4eba\u9ad4\u7684\u904b\u52d5\u904e\u7a0b\u4e2d\uff0c\u96d6\u7136\u8840\u58d3\u53ef\u80fd\u6703\u5927\u5e45\u5ea6\u4e0a\u5347\uff0c\u7136\u800c<\/p>\n<blockquote>\n<p style=\"font-weight: 400;\">\u904b\u52d5\u7d50\u675f\u5f8c\u7684\u4f11\u606f\u72c0\u614b\u4e0b\uff0c\u8840\u58d3\u53cd\u800c\u6703\u964d\u5f97\u6bd4\u539f\u5148\u7684\u5b89\u975c\u72c0\u614b\u66f4\u4f4e\uff0c\u9019\u500b\u73fe\u8c61\u5728\u7814\u7a76\u4e0a\u88ab\u7a31\u70ba\u904b\u52d5\u5f8c\u4f4e\u8840\u58d3\uff08Post-exercise hypotension\uff09\u3002<\/p>\n<\/blockquote>\n<p style=\"font-weight: 400;\">\u5176\u4e3b\u56e0\u662f\u7531\u65bc\u4e00\u7a2e\u88ab\u7a31\u4e4b\u70baBaroreflex\uff08\u611f\u58d3\u53cd\u5c04\uff09\u7684\u6a5f\u5236\uff0c\u7c21\u55ae\u4f86\u8aaa\uff0cBaroreflex\u6703\u5075\u6e2c\u8840\u7ba1\u7684\u58d3\u529b\u8b8a\u5316\uff0c\u8ca0\u8cac\u7dad\u6301\u8840\u58d3\u7684\u52d5\u614b\u5e73\u8861\uff1b\u7531\u65bc\u5728\u904b\u52d5\u904e\u7a0b\u4e2d\u8840\u58d3\u5927\u5e45\u5ea6\u7684\u4e0a\u5347\uff0c\u523a\u6fc0\u4e86Baroreflex\u7684\u6a5f\u5236\uff0c\u5728\u904b\u52d5\u7d50\u675f\u5f8cBaroreflex\u4fbf\u6703\u53cd\u5c04\u6027\u5730\u653e\u9b06\u8840\u7ba1\uff0c\u4f7f\u5f97\u8840\u58d3\u76f8\u8f03\u904b\u52d5\u524d\u66f4\u4f4e\u3002\u800c\u9019\u6a23\u7684\u73fe\u8c61\uff0c\u88ab\u8a31\u591a\u5b78\u8005\u8996\u70ba\u904b\u52d5\u8655\u65b9\u5c0d\u9ad8\u8840\u58d3\u60a3\u8005\u7684\u77ed\u671f\u6548\u76ca\u6307\u6a19\u3002<\/p>\n<p style=\"font-weight: 400;\">\u904e\u53bb\u95dc\u65bc\u9ad8\u8840\u58d3\u7684\u904b\u52d5\u4ecb\u5165\u7814\u7a76\uff0c\u591a\u534a\u662f\u4ee5\u4e2d\u3001\u4f4e\u5f37\u5ea6\u7684\u6709\u6c27\u904b\u52d5\u9032\u884c\uff0c\u6bd4\u5982\u56fa\u5b9a\u7bc0\u594f\u3001\u9577\u6642\u9593\u7684\u6162\u8dd1\u3001\u6e38\u6cf3\u3001\u9a0e\u81ea\u884c\u8eca\u7b49\u7b49\uff0c\u4f46\u8fd1\u5e74\u4f86\u9ad8\u5f37\u5ea6\u9593\u6b47\u904b\u52d5(HIIT)\u7684\u76db\u884c\uff08\u5982\uff1a\u91cd\u91cf\u8a13\u7df4\u7b49\uff09\uff0c\u9010\u6f38\u5438\u5f15\u7814\u7a76\u8005\u7684\u76ee\u5149\uff0c\u7531\u65bc\u9019\u6a23\u7684\u904b\u52d5\u6a21\u5f0f\u5f37\u8abf\u77ed\u6642\u9593\u5167\u7684\u300c\u9ad8\u5f37\u5ea6\u300d\uff0c\u6703\u4f7f\u5f97\u904b\u52d5\u904e\u7a0b\u4e2d\u7684\u5fc3\u8840\u7ba1\u8ca0\u8377\u5927\u65bc\u50b3\u7d71\u7684\u6709\u6c27\u8a13\u7df4\uff0c\u8840\u58d3\u53ef\u80fd\u98c6\u5f97\u66f4\u9ad8\uff0c\u4f46\u4e5f\u56e0\u70ba\u5982\u6b64\uff0c\u6709\u8a31\u591a\u5b78\u8005\u8a8d\u70ba\u9019\u6a23\u80fd\u66f4\u52a0\u7684\u523a\u6fc0Baroreflex\u7684\u4f5c\u7528\uff0c\u4f7f\u904b\u52d5\u5f8c\u8840\u58d3\u964d\u4f4e\u7684\u6548\u679c\u66f4\u597d\uff0c\u540c\u6642\u4e5f\u82b1\u66f4\u5c11\u7684\u6642\u9593\u3002<\/p>\n<figure id=\"attachment_40717\" aria-describedby=\"caption-attachment-40717\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-40717\" src=\"http:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/14254083_MotionElements_athlete-young-man-tired-1024x683.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/14254083_MotionElements_athlete-young-man-tired-1024x683.jpg 1024w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/14254083_MotionElements_athlete-young-man-tired-300x200.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/14254083_MotionElements_athlete-young-man-tired-768x512.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-40717\" class=\"wp-caption-text\">\u4f86\u6e90\uff1aMotionElements<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\">\u7136\u800c\uff0c\u5728\u904e\u53bb\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u54e9\uff0c\u9ad8\u5f37\u5ea6\u7684\u904b\u52d5\u3001\u91cd\u91cf\u8a13\u7df4\u7b49\uff0c\u88ab\u8996\u70ba\u662f\u9ad8\u8840\u58d3\u60a3\u8005\u7684\u7981\u5fcc\uff0c\u5176\u4e3b\u8981\u8003\u91cf\u70ba\uff0c\u9ad8\u8840\u58d3\u60a3\u8005\u7684\u8840\u7ba1\u5f48\u6027\u5df2\u7d93\u8f03\u5dee\uff0c\u53ef\u80fd\u7121\u6cd5\u8ca0\u8377\u77ed\u6642\u9593\u5167\u5927\u5e45\u5ea6\u7684\u58d3\u529b\u8b8a\u5316\uff0c\u9032\u800c\u9020\u6210\u5371\u96aa\u3002<\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #008080;\">\u771f\u6b63\u7684\u300c\u7981\u5fcc\u300d\u662f\u4ec0\u9ebc\uff1f<\/span><\/h5>\n<p style=\"font-weight: 400;\">\u9ad8\u5f37\u5ea6\u904b\u52d5\u8a13\u7df4\u771f\u7684\u4e0d\u9069\u5408\u9ad8\u8840\u58d3\u60a3\u8005\u55ce\uff1f<\/p>\n<p style=\"font-weight: 400;\">\u76ee\u524d\u5df2\u6709\u8d8a\u4f86\u8d8a\u591a\u7684\u7814\u7a76\u4ee5\u53ca\u5c08\u696d\u6a5f\u69cb\u8868\u660e\uff0c\u9069\u7576\u3001\u6f38\u9032\u5f0f\u7684\u9ad8\u5f37\u5ea6\u904b\u52d5\uff0c\u5c0d\u65bc\u4e0d\u540c\u75be\u75c5\u7684\u60a3\u8005\u90fd\u662f\u5b89\u5168\u3001\u6709\u6548\u7684\uff0c\u5305\u542b\u7f8e\u570b\u5fc3\u81df\u5354\u6703(AHA)\u3001\u7f8e\u570b\u904b\u52d5\u91ab\u5b78\u6703(ACSM)\u7b49\u3002\u9ad8\u5f37\u5ea6\u904b\u52d5\u6f38\u6f38\u5730\u4e0d\u518d\u88ab\u8996\u70ba\u5fc3\u8840\u7ba1\u75be\u75c5\u60a3\u8005\u7684\u7981\u5fcc\uff0c\u751a\u81f3\u53d7\u5230\u63a8\u5d07\uff0c\u4e0d\u8ad6\u662f\u4f55\u7a2e\u904b\u52d5\uff0c\u53ea\u8981\u7d93\u904e\u9069\u7576\u3001\u5c08\u696d\u7684\u5b89\u6392\uff0c\u5c0d\u65bc\u5fc3\u8840\u7ba1\u7cfb\u7d71\u7684\u9577\u671f\u5f71\u97ff\u90fd\u662f\u5229\u5927\u65bc\u5f0a\u7684\uff0c\u4f55\u6cc1\uff0c\u6240\u8b02\u7684\u9ad8\u5f37\u5ea6\u904b\u52d5\u4e5f\u4e0d\u662f\u975e\u5f97\u8dd1\u5230\u5410\u624d\u53eb\u9ad8\u5f37\u5ea6\uff0c<strong>\u6f38\u9032\u5f0f\u7684\u589e\u52a0\u5f37\u5ea6\uff0c\u7d55\u5c0d\u662f\u9996\u8981\u539f\u5247<\/strong>\u3002<\/p>\n<p style=\"font-weight: 400;\">\u4e8b\u5be6\u4e0a\uff0c\u95dc\u65bc\u904b\u52d5\u79d1\u5b78\u3001\u5065\u5eb7\u751f\u7406\u7b49\u9818\u57df\u88e1\uff0c\u5b8c\u5168\u653e\u68c4\u904b\u52d5\uff0c\u6050\u6015\u624d\u662f\u6700\u5927\u7684\u7981\u5fcc\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n<ol>\n<li>Boutcher, Y. N., &amp; Boutcher, S. H. (2017). Exercise intensity and hypertension: what's new?.&nbsp;<em>Journal of human hypertension<\/em>,&nbsp;<em>31<\/em>(3), 157\u2013164. <a href=\"https:\/\/doi.org\/10.1038\/jhh.2016.62\">https:\/\/doi.org\/10.1038\/jhh.2016.62<\/a><\/li>\n<li>Dart, A. M., &amp; Kingwell, B. A. (2001). Pulse pressure--a review of mechanisms and clinical relevance.&nbsp;<em>Journal of the American College of Cardiology<\/em>,&nbsp;<em>37<\/em>(4), 975\u2013984. <a href=\"https:\/\/doi.org\/10.1016\/s0735-1097(01)01108-1\">https:\/\/doi.org\/10.1016\/s0735-1097(01)01108-1<\/a><\/li>\n<li>Liguori, G., Feito, Y., Fountaine, C., &amp; Roy, B. (2022). <em>Acsm's guidelines for exercise testing and prescription<\/em>. Wolters Kluwer.<\/li>\n<\/ol>\n<p style=\"font-weight: 400;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u8840\u58d3\u662f\u76f8\u7576\u5e38\u898b\u7684\u75be\u75c5\uff0c\u4e14\u76db\u884c\u7387\u4ecd\u7136\u5728\u6210\u9577\u7576\u4e2d\uff0c\u9020\u6210\u91ab\u7642\u9ad4\u7cfb\u76f8\u7576\u5927\u7684\u8ca0\u64d4\u3002\u9ad8\u8840\u58d3\u7684\u6210\u56e0\u8907\u96dc\uff0c\u800c\u5728\u6cbb\u7642\u4e0a\uff0c\u9664\u4e86\u85e5\u7269\u7684\u4ecb\u5165\uff0c\u904b\u52d5\u8655\u65b9\u4e5f\u65e9\u5df2\u662f\u516c\u8a8d\u6709\u6548\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u591a\u904b\u52d5\u6c92\u6709\u554f\u984c\uff0c\u4e0d\u904e\u300c\u600e\u9ebc\u904b\u52d5\u300d\u53c8\u662f\u53e6\u4e00\u56de\u4e8b\uff0c\u4f86\u770b\u770b\u76f8\u95dc\u7814\u7a76\u600e\u9ebc\u8aaa\uff01<\/p>\n","protected":false},"author":20,"featured_media":40718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3293,6409,1025],"tags":[6500,6499,6498],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2022\/09\/19531919_MotionElements_hypertension-concept-man.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/40716"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40716"}],"version-history":[{"count":5,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/40716\/revisions"}],"predecessor-version":[{"id":40724,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/40716\/revisions\/40724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/40718"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}