{"id":40433,"date":"2022-07-27T08:00:12","date_gmt":"2022-07-27T00:00:12","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=40433"},"modified":"2022-07-25T17:07:24","modified_gmt":"2022-07-25T09:07:24","slug":"%e9%81%8b%e5%8b%95%e5%93%a1%e7%9a%84%e5%a4%a7%e5%bf%83%e8%87%9f%ef%bc%8c%e6%98%af%e6%80%8e%e9%ba%bc%e5%9b%9e%e4%ba%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=40433","title":{"rendered":"\u904b\u52d5\u54e1\u7684\u5927\u5fc3\u81df\uff0c\u662f\u600e\u9ebc\u56de\u4e8b\uff1f"},"content":{"rendered":"

\u5728\u8a31\u591a\u904b\u52d5\u7af6\u8cfd\u4e2d\uff0c\u5e38\u5e38\u80fd\u807d\u5230\u8cfd\u4e8b\u4e3b\u64ad\u5f62\u5bb9\u67d0\u4f4d\u9078\u624b\u64c1\u6709\u5927\u5fc3\u81df\uff0c\u8868\u793a\u904b\u52d5\u54e1\u51fa\u8272\u7684\u80fd\u529b\uff0c\u7136\u800c\uff0c\u82e5\u5f9e\u751f\u7406\u5b78\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u5927\u5fc3\u81df\u53ef\u4ee5\u8aaa\u662f\u6bcf\u500b\u904b\u52d5\u54e1\u90fd\u8a72\u64c1\u6709\u7684\u7279\u8cea\u4e4b\u4e00\uff0c\u800c\u4e0d\u540c\u904b\u52d5\u9805\u76ee\u7684\u9078\u624b\u4e4b\u9593\uff0c\u5fc3\u81df\u4e5f\u53ef\u80fd\u9577\u5f97\u4e0d\u592a\u4e00\u6a23\uff0c\u7a76\u7adf\u904b\u52d5\u8a13\u7df4\u662f\u5982\u4f55\u5f71\u97ff\u4eba\u985e\u7684\u5fc3\u81df\u69cb\u9020\u8207\u529f\u80fd\uff0c\u4e14\u807d\u5a13\u5a13\u9053\u4f86\u22ef\u22ef<\/strong><\/span><\/p>\n

\u64b0\u6587\uff5c\u9676\u884d\u52f3<\/strong><\/p>\n

\"\"
\u4f86\u6e90\uff1aMotion Elements<\/figcaption><\/figure>\n

 <\/p>\n

\u25cf <\/strong>\u904b\u52d5\u5065\u8eab\u4e5f\u5065\u5fc3<\/b><\/span><\/p>\n

\u5f9e\u5c0f\u5230\u5927\uff0c\u4e0d\u8ad6\u662f\u5728\u5b78\u6821\u7684\u9ad4\u80b2\u8ab2\uff0c\u6216\u662f\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u8a31\u591a\u4eba\u5c0d\u65bc\u5fc3\u80ba\u8a13\u7df4\u90fd\u8033\u719f\u80fd\u8a73\uff0c\u4e0d\u8ad6\u662f\u4f55\u7a2e\u6a21\u5f0f\uff0c\u53ea\u8981\u6709\u898f\u5f8b\u7684\u904b\u52d5\u7fd2\u6163\uff0c\u5fc3\u81df\u4fbf\u6709\u53ef\u80fd\u7522\u751f\u9069\u61c9\u8207\u6539\u8b8a\u3002\u5728\u904b\u52d5\u904e\u7a0b\u4e2d\uff0c\u7531\u65bc\u5168\u8eab\u8a31\u591a\u5668\u5b98\u7d44\u7e54\uff0c\u5c0d\u65bc\u8840\u6db2\u4ee5\u53ca\u990a\u5206\u7684\u9700\u6c42\u589e\u52a0(\u5305\u542b\u80ba\u81df\u3001\u808c\u8089\u3001\u76ae\u819a\u8868\u5c64\u8840\u7ba1\u3001\u4e43\u81f3\u5927\u8166\u7b49\u7b49)\uff0c\u5fc3\u81df\u5fc5\u9808\u66f4\u52a0\u8ce3\u529b\u5730\u5c07\u8840\u6db2\u8f38\u9001\u81f3\u5168\u8eab\uff0c\u56e0\u6b64\u6703\u660e\u986f\u611f\u53d7\u5230\u4e00\u9846\u5fc3\u64b2\u901a\u64b2\u901a\u5730\u72c2\u8df3\uff0c\u5728\u4f11\u606f\u671f\u9593\u6216\u662f\u904b\u52d5\u7d50\u675f\u5f8c\uff0c\u96a8\u8457\u5de5\u4f5c\u58d3\u529b\u7684\u4e0b\u964d\u624d\u6162\u6162\u8da8\u7de9\u3002\u800c\u9577\u671f\u898f\u5f8b\u904b\u52d5\uff0c\u8b93\u5305\u8986\u5728\u5fc3\u81df\u5468\u570d\u7684\u808c\u8089\u66f4\u52a0\u5f37\u5065\uff0c\u4f7f\u6bcf\u6b21\u5fc3\u81df\u6536\u7e2e\u8f38\u51fa\u7684\u8840\u6db2\u91cf\uff0c\u6216\u7a31\u6bcf\u8df3\u8f38\u51fa\u91cf(stroke volume)\u589e\u52a0\uff0c\u540c\u6642\u9020\u6210\u5b89\u975c\u5fc3\u8df3\u7387\u4e0b\u964d\uff0c\u7c21\u55ae\u7684\u8aaa\uff0c\u904b\u52d5\u7684\u6548\u679c\u662f\u4f7f\u5fc3\u81df\u5de5\u4f5c\u7684\u6548\u7387\u589e\u52a0\uff0c\u7576\u5728\u5b89\u975c\u72c0\u614b\u4e0b\uff0c\u6216\u5728\u65e5\u5e38\u6d3b\u52d5\u4e2d\uff0c\u5fc3\u81df\u4e0d\u9700\u8981\u8df3\u90a3\u9ebc\u591a\u4e0b\uff0c\u4fbf\u53ef\u4ee5\u7dad\u6301\u8db3\u5920\u7684\u8840\u6db2\u8f38\u51fa (cardiac output)\u3002<\/span><\/p>\n


\u25cf \u5ba2\u88fd\u5316\u7684\u5927\u5fc3\u81df<\/strong><\/b><\/span><\/p>\n

\u5728\u7814\u7a76\u4e0a\uff0c\u904b\u52d5\u53ef\u4ee5\u4f9d\u7167\u5f37\u5ea6\u800c\u7c97\u7565\u5340\u5206\u70ba\u6709\u6c27\u904b\u52d5(\u4f4e\u5f37\u5ea6\uff0c\u5982\u6162\u8dd1\u3001\u9577\u8ddd\u96e2\u6e38\u6cf3\u7b49\u7b49)\u3001\u7121\u6c27\u904b\u52d5(\u9ad8\u5f37\u5ea6\uff0c\u5982\u8209\u91cd\u3001\u68d2\u7403\u3001\u77ed\u8dd1\u7b49\u7b49)\u3001\u4ee5\u53ca\u6df7\u5408\u578b\u904b\u52d5(\u6db5\u84cb\u4f4e\u81f3\u9ad8\u5f37\u5ea6\uff0c\u5982\u7c43\u7403\u3001\u8db3\u7403\u3001\u81ea\u884c\u8eca\u3001\u5212\u8239\u7b49\u7b49)\uff0c\u800c\u4e0d\u540c\u5f37\u5ea6\u7684\u904b\u52d5\uff0c\u5c0d\u65bc\u5fc3\u81df\u7684\u9069\u61c9\u6548\u679c\u4e5f\u6709\u6240\u4e0d\u540c\u3002<\/span><\/p>\n

\uff0c\u4ee5\u9ad8\u5f37\u5ea6\u7121\u6c27\u904b\u52d5\u4f86\u8aaa\uff0c\u5f37\u8abf\u77ed\u6642\u9593\u5167\u7684\u6700\u5927\u8f38\u51fa\uff0c\u7531\u65bc\u5fc3\u81df\u662f\u7531\u5de6\u5fc3\u5ba4\u5c07\u8840\u6db2\u8f38\u51fa\u81f3\u9ad4\u5faa\u74b0\uff0c\u56e0\u6b64\u5de6\u5fc3\u5ba4\u5468\u570d\u808c\u8089\u6703\u8b8a\u5f97\u66f4\u52a0\u80a5\u539a\uff0c\u9019\u8207\u9ad8\u5f37\u5ea6\u91cd\u91cf\u8a13\u7df4\u9020\u6210\u808c\u8089\u8b8a\u5927\u662f\u76f8\u4f3c\u7684\u9053\u7406\uff1b\u800c\u5c0d\u4f4e\u5f37\u5ea6\u7684\u6709\u6c27\u904b\u52d5\u4f86\u8aaa\uff0c\u7531\u65bc\u5fc3\u81df\u8f03\u80fd\u8655\u65bc\u7a69\u5b9a\u7684\u8df3\u52d5\u7bc0\u594f\uff0c\u5c0d\u65bc\u5de6\u5fc3\u5ba4\u5468\u570d\u7684\u808c\u8089\u8ca0\u8377\u76f8\u5c0d\u8f03\u5c0f\uff0c\u6b64\u5916\uff0c\u7531\u65bc\u5fc3\u81df\u8212\u5f35\u671f\u80fd\u6709\u8f03\u7a69\u5b9a\u7684\u8840\u6db2\u56de\u6d41\uff0c\u7d93\u904e\u9577\u671f\u9069\u61c9\u4e4b\u5f8c\uff0c\u53ef\u4ee5\u4f7f\u5f97\u5fc3\u81df\u8212\u5f35\u672b\u671f\u7684\u5bb9\u7a4d\u589e\u52a0\uff0c\u4ee3\u8868\u5fc3\u81df\u6bcf\u6b21\u8df3\u52d5\u80fd\u6709\u66f4\u591a\u8840\u6db2\u56de\u6d41\uff0c\u800c\u975e\u53ea\u5f37\u8abf\u8f38\u51fa\u66f4\u591a\u8840\u6db2\uff1b\u800c\u6df7\u5408\u578b\u7684\u7684\u904b\u52d5\uff0c\u5247\u53ef\u80fd\u540c\u6642\u5305\u542b\u5169\u7a2e\u9069\u61c9\u7684\u6548\u679c\u3002<\/span><\/p>\n

\u4f4e\u5f37\u5ea6\u7684\u6709\u6c27\u904b\u52d5\uff0c\u80fd\u589e\u5f37\u5fc3\u81df\u8840\u6db2\u56de\u6d41\u7684\u80fd\u529b\uff0c\u800c\u9019\u4e5f\u662f\u8a31\u591a\u904b\u52d5\u9805\u76ee\u7684\u9078\u624b\uff0c\u5305\u542b\u4e2d\u9ad8\u5f37\u5ea6\u7684\u904b\u52d5\u9805\u76ee\uff0c\u5f80\u5f80\u6703\u4ee5\u6162\u8dd1\u7b49\u904b\u52d5\u65b9\u5f0f\u5efa\u7acb<\/span>\u300c\u57fa\u790e\u9ad4\u80fd\u300d\uff0c\u56e0\u70ba\u5fc3\u81df\u8840\u6db2\u56de\u6d41\u7684\u80fd\u529b\uff0c\u300c\u6062\u5fa9\u300d\u76f8\u7576\u91cd\u8981\u7684\u4e00\u74b0\uff0c\u6b64\u8655\u6240\u6307\u7684\u6062\u5fa9\u53ef\u80fd\u662f\u7c43\u7403\u8cfd\u4e2d\u77ed\u66ab\u7684\u66ab\u505c\u6642\u9593\u3001\u6216\u662f\u8209\u91cd\u9078\u624b\u6bcf\u6b21\u8a66\u8209\u4e4b\u9593\u7684\u7a7a\u6a94\u3001\u4e5f\u53ef\u80fd\u662f\u6bcf\u6b21\u8a13\u7df4\u8207\u6bd4\u8cfd\u5f8c\u7684\u75b2\u52de\u6062\u5fa9\u3002\u53ea\u662f\u9019\u6a23\u7684\u57fa\u790e\u9ad4\u80fd\u8a13\u7df4\u65b9\u5f0f\uff0c\u5728\u8fd1\u5e74\u4f86\u5f37\u8abf\u300c\u76e3\u63a7\u300d\u7684\u91cd\u8981\u6027(\u5982\u5fc3\u7387\u76e3\u63a7\u7b49)\uff0c\u4ee5\u514d\u904e\u7336\u4e0d\u53ca\uff0c\u5f71\u97ff\u66f4\u70ba\u95dc\u9375\u7684\u904b\u52d5\u8868\u73fe\u80fd\u529b\u3002<\/span><\/p>\n

 <\/p>\n

\u25cf \u5fc3\u5ba4\u808c\u80a5\u5927\u7684\u9677\u9631<\/strong><\/b><\/span><\/p>\n

\u5982\u524d\u8ff0\u6240\u8aaa\uff0c\u9ad8\u5f37\u5ea6\u7684\u904b\u52d5\uff0c\u5f37\u8abf\u5fc3\u81df\u5c07\u8840\u6db2\u5f37\u529b\u8f38\u51fa\u7684\u80fd\u529b\uff0c\u56e0\u6b64\u898f\u5f8b\u7684\u9ad8\u5f37\u5ea6\u904b\u52d5\u6703\u9020\u6210\u5de6\u5fc3\u5ba4\u5468\u570d\u7684\u808c\u8089\u8b8a\u5927\uff0c\u7136\u800c\u6709\u8da3\u7684\u662f\uff0c<\/span>\u300c\u5fc3\u5ba4\u808c\u80a5\u5927\u300d\u5176\u5be6\u662f\u4e00\u7a2e\u5fc3\u8840\u7ba1\u75be\u75c5\u75c7\u72c0\u4e4b\u4e00\uff0c\u5728\u6709\u5fc3\u81df\u75c5\u53f2\u6216\u9ad8\u8840\u58d3\u7684\u60a3\u8005\u7576\u4e2d\u5341\u5206\u5e38\u898b\uff0c\u7531\u65bc\u9019\u985e\u60a3\u8005\u7684\u5fc3\u81df\u529f\u80fd\u8f03\u5f31\uff0c\u4f46\u70ba\u4e86\u7dad\u6301\u5c07\u8840\u6db2\u8f38\u51fa\u81f3\u5168\u8eab\u5668\u5b98\uff0c\u4ee5\u7dad\u6301\u751f\u7406\u904b\u4f5c\uff0c\u9577\u671f\u4e0b\u4f86\u5fc3\u81df\u808c\u8089\u53ea\u597d\u300c\u88ab\u8feb\u300d\u8b8a\u5f97\u66f4\u5927\uff0c\u4ee5\u7dad\u6301\u8f38\u8840\u80fd\u529b\uff0c\u9019\u8207\u904b\u52d5\u54e1\u56e0\u70ba\u63a5\u53d7\u8a13\u7df4\u800c\u7522\u751f\u7684\u5fc3\u81df\u9069\u61c9\u5728\u672c\u8cea\u4e0a\u4e26\u4e0d\u76f8\u540c\uff0c\u901a\u5e38\u9019\u985e\u60a3\u8005\u6703\u4f34\u96a8\u8f03\u9ad8\u7684\u5b89\u975c\u5fc3\u8df3\u7387(\u540c\u6a23\u662f\u5fc3\u81df\u70ba\u4e86\u7dad\u6301\u8f38\u8840\u80fd\u529b\u7684\u4e00\u7a2e\u624b\u6bb5)\u3001\u4ee5\u53ca\u66f4\u5c0f\u7684\u5fc3\u81df\u8212\u5f35\u5bb9\u7a4d\u75c5\u7406\u6027\u7684\u5fc3\u808c\u80a5\u5927\uff0c\u53ef\u80fd\u589e\u52a0\u5fc3\u81df\u75c5\u767c\u7684\u98a8\u96aa\u3002<\/span><\/p>\n

\u904e\u53bb\u66fe\u6709\u5b78\u8005\u8a8d\u70ba\uff0c\u9000\u5f79\u5f8c\u7684\u904b\u52d5\u54e1\uff0c\u904b\u52d5\u91cf\u6025\u907d\u964d\u4f4e\uff0c\u800c\u5fc3\u81df\u5468\u906d\u808c\u8089\u53c8\u76f8\u8f03\u65bc\u4e00\u822c\u4eba\u66f4\u70ba\u80a5\u5927\uff0c\u56e0\u6b64\u5728\u5fc3\u81df\u5468\u570d\u53ef\u80fd\u66f4\u5bb9\u6613\u767c\u751f\u8102\u80aa\u7684\u5806\u7a4d\uff0c\u9020\u6210\u5fc3\u81df\u7d44\u7e54\u7f3a\u8840\u7684\u98a8\u96aa\u589e\u52a0\uff0c\u4e26\u56e0\u6b64\u8a8d\u70ba\u9000\u5f79\u904b\u52d5\u54e1\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u53ef\u80fd\u66f4\u52dd\u4e00\u822c\u65cf\u7fa4\uff0c\u7136\u800c\u6642\u81f3\u4eca\u65e5\uff0c\u7814\u7a76\u9818\u57df\u4e26\u672a\u6709\u8db3\u5920\u7684\u8b49\u64da\u652f\u6301\u6b64\u4e00\u8ad6\u9ede\u3002<\/span><\/p>\n

\"\"
\u51fa\u8655\uff1aNorth & Sinclair, 2012<\/figcaption><\/figure>\n

 <\/p>\n

\u4e0d\u8ad6\u5982\u4f55\uff0c\u904b\u52d5\u5c0d\u65bc\u5fc3\u81df\u7684\u6b63\u9762\u6548\u76ca\u7d55\u5c0d\u5927\u65bc\u58de\u8655\uff0c\u7136\u800c\uff0c\u4f9d\u64da\u904b\u52d5\u8005\u7684\u76ee\u6a19\u3001\u80fd\u529b\u3001\u968e\u6bb5\uff0c\u5982\u4f55\u5408\u7406\u5b89\u6392\u4e0d\u540c\u5f37\u5ea6\u904b\u52d5\u8a13\u7df4\uff0c\u4e0d\u50c5\u662f\u904b\u52d5\u79d1\u5b78\u5c08\u696d\u4eba\u54e1\u7684\u5de5\u4f5c\uff0c\u4e5f\u662f\u5c07\u4f86\u5065\u5eb7\u4fc3\u9032\u9818\u57df\u9700\u8981\u95dc\u6ce8\u7684\u8b70\u984c\u4e4b\u4e00\u3002<\/span><\/p>\n

 <\/p>\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/b><\/p>\n

    \n
  1. Baggish, A. L., & Wood, M. J. (2011). Athlete's heart and cardiovascular care of the athlete: scientific and clinical update. <\/span>Circulation<\/span><\/i>, <\/span>123<\/span><\/i>(23), 2723\u20132735. https:\/\/doi.org\/10.1161\/CIRCULATIONAHA.110.981571<\/a><\/span><\/li>\n
  2. Lee, B. A., & Oh, D. J. (2016). The effects of long-term aerobic exercise on cardiac structure, stroke volume of the left ventricle, and cardiac output. <\/span>Journal of exercise rehabilitation<\/span><\/i>, <\/span>12<\/span><\/i>(1), 37\u201341. <\/span>https:\/\/doi.org\/10.12965\/jer.150261<\/span><\/a><\/li>\n
  3. North, B. J., & Sinclair, D. A. (2012). The intersection between aging and cardiovascular disease. <\/span>Circulation research<\/span><\/i>, <\/span>110<\/span><\/i>(8), 1097\u20131108. <\/span>https:\/\/doi.org\/10.1161\/CIRCRESAHA.111.246876<\/span><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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