{"id":35333,"date":"2020-06-03T00:20:15","date_gmt":"2020-06-02T16:20:15","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=35333"},"modified":"2020-06-01T15:51:44","modified_gmt":"2020-06-01T07:51:44","slug":"%e5%ae%8c%e7%be%8e%e8%aa%8d%e7%9f%a5%e8%88%87%e6%ad%a3%e5%bf%b5%e6%b8%9b%e5%a3%93","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=35333","title":{"rendered":"\u5b8c\u7f8e\u8a8d\u77e5\u8207\u6b63\u5ff5\u6e1b\u58d3"},"content":{"rendered":"

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\u5716\u7247\u4f86\u6e90\uff1aPixabay.com<\/figcaption><\/figure>\n

\u6587\uff0f\u8521\u5cb7\u54f2<\/strong><\/p>\n

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    \n
  1. Azam, M. A., Katz, J., Fashler, S. R., Changoor, T., Azargive, S., & Ritvo, P. (2015). Heart rate variability is enhanced in controls but not maladaptive perfectionists during brief mindfulness meditation following stress-induction: A stratified-randomized trial. International Journal of Psychophysiology<\/em>, 98<\/em>(1), 27-34.<\/a><\/li>\n
  2. Koerten, H. R., Watford, T. S., Dubow, E. F., & O\u2019Brien, W. H. (2020). Cardiovascular effects of brief mindfulness meditation among perfectionists experiencing failure. Psychophysiology<\/em>.<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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