{"id":35263,"date":"2020-05-19T00:26:05","date_gmt":"2020-05-18T16:26:05","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=35263"},"modified":"2020-05-15T14:22:04","modified_gmt":"2020-05-15T06:22:04","slug":"%e7%84%a1%e6%b3%95%e8%99%95%e7%90%86%e5%a5%bd%e6%83%85%e7%b7%92%e5%8f%af%e8%83%bd%e8%88%87%e5%87%ba%e7%8f%be%e8%87%aa%e6%ae%ba%e6%84%8f%e5%9c%96%e7%9a%84%e9%97%9c%e8%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=35263","title":{"rendered":"\u7121\u6cd5\u8655\u7406\u597d\u60c5\u7dd2\u53ef\u80fd\u8207\u51fa\u73fe\u81ea\u6bba\u610f\u5716\u7684\u95dc\u806f\uff1f"},"content":{"rendered":"
\"\"
\u5716\u7247\u4f86\u6e90\uff1aunsplash.com<\/figcaption><\/figure>\n

\u6587\uff0f\u8521\u5cb7\u54f2<\/strong><\/p>\n

\u25cf\u53ef\u80fd\u8207\u81ea\u6bba\u610f\u5716\u6709\u95dc\u7684\u6a5f\u5236\uff0e\uff0e<\/strong><\/span><\/p>\n

\u64da\u885b\u798f\u90e8\u7d71\u8a08\uff0c\u5728\u6c11\u570b92\u81f3107\u5e74\u9593\uff0c\u6bcf\u5e74\u7d04\u67093000\u81f34000\u591a\u4eba\u56e0\u81ea\u6bba\u800c\u6b7b\u4ea1\uff0c\u5728\u570b\u4eba\u6b7b\u56e0\u6392\u540d\u4e2d\u7d04\u70ba\u7b2c9-10\u540d\u3002\u9019\u986f\u793a\u81ea\u6bba\u98a8\u96aa\u4e00\u76f4\u662f\u5728\u500b\u4eba\u5fc3\u7406\u5065\u5eb7\u72c0\u614b\u4e2d\uff0c\u9700\u8981\u95dc\u6ce8\u8207\u8b39\u614e\u8655\u7406\u7684\u91cd\u8981\u6307\u6a19\u3002\u9664\u4e86\u81ea\u6bba\u4e4b\u5916\uff0c\u975e\u81ea\u6bba\u6027\u7684\u81ea\u6211\u50b7\u5bb3\uff08non-suicidal self harm\uff09\u2500\u2500\u4e00\u7a2e\u975e\u610f\u5716\u81ea\u6bba\u7684\u81ea\u6211\u50b7\u5bb3\u884c\u70ba\uff0c\u4e5f\u53ef\u80fd\u5c0d\u500b\u9ad4\u7522\u751f\u6709\u5bb3\u5f8c\u679c\u7684\u884c\u70ba\uff0c\u5305\u542b\u6700\u76f4\u63a5\u7684\uff1a\u589e\u52a0\u81ea\u6bba\u98a8\u96aa\u3002<\/p>\n

\u5b78\u8005Chapman\u7b49\u4eba\u8a8d\u70ba\uff0c\u9019\u6a23\u7684\u884c\u70ba\u8207\u9003\u96e2\u3001\u9060\u96e2\u60c5\u7dd2\u56f0\u64fe\u6709\u95dc\u3002\u975e\u81ea\u6bba\u6027\u7684\u81ea\u50b7\u53ef\u80fd\u8207\u672a\u4f86\u51fa\u73fe\u81ea\u6bba\u884c\u70ba\u610f\u5716\u6709\u95dc\uff0c\u7136\u800c\u5728\u9019\u4e4b\u9593\u53ef\u80fd\u6709\u4ec0\u9ebc\u6a5f\u5236\u5728\u904b\u4f5c\uff0c\u4f7f\u5f97\u66fe\u51fa\u73fe\u81ea\u50b7\u884c\u70ba\u7684\u500b\u9ad4\u66f4\u53ef\u80fd\u51fa\u73fe\u81ea\u6bba\u610f\u5716\u5462\uff1f\u904e\u53bb\u7814\u7a76\u8a8d\u70ba\u81ea\u6bba\u884c\u52d5\u529b\uff08suicide capability\uff09\u662f\u4f7f\u5f97\u81ea\u6bba\u610f\u5716\u51fa\u73fe\u7684\u91cd\u8981\u6982\u5ff5\uff0c\u6240\u8b02\u7684\u81ea\u6bba\u884c\u52d5\u529b\u6307\u7684\u662f\uff1a\u300c\u500b\u9ad4\u64c1\u6709\u4f7f\u81ea\u5df1\u6b7b\u4ea1\u7684\u884c\u52d5\u80fd\u529b\u300d\uff0c\u904e\u53bb\u7684\u5b78\u8005\u8a8d\u70ba\u69cb\u6210\u9019\u9805\u80fd\u529b\u5305\u542b\u4e0d\u5c11\u56e0\u7d20\uff0c\u5982\u91cd\u8907\u7684\u7d93\u6b77\u75db\u82e6\u3001\u540c\u6642\u81ea\u5df1\u8a8d\u77e5\u5230\u7684\u75db\u82e6\u5fcd\u53d7\u7a0b\u5ea6\u589e\u52a0\uff0c\u6216\u662f\u5c0d\u6b7b\u4ea1\u4e0d\u611f\u5230\u6050\u61fc\u7b49\u3002\u7136\u800c\u9664\u4e86\u9019\u500b\u91cd\u8981\u7684\u6307\u6a19\uff0c\u9084\u6709\u751a\u9ebc\u53ef\u80fd\u6703\u5728\u81ea\u50b7\u884c\u70ba\u8207\u81ea\u6bba\u610f\u5716\u4e4b\u9593\uff0c\u626e\u6f14\u91cd\u8981\u89d2\u8272\uff1f<\/p>\n

\u5728\u4eca\u5e74\u521d\uff0c\u4f86\u81ea\u4fc4\u4ea5\u4fc4\u5dde\u6258\u96f7\u591a\u5927\u5b78\u7684\u5fc3\u7406\u5b78\u8005Kim L. Gratz\u3001Tara L. Spitzen\u8207Matthew T. Tull\uff0c\u5728Journal of Clinical Psychology<\/em>\u4e2d\u767c\u8868\u7684\u7814\u7a76\u5247\u8868\u793a\uff0c\u6bd4\u8d77\u81ea\u6bba\u884c\u52d5\u80fd\u529b\uff0c\u60c5\u7dd2\u8abf\u7bc0\u81ea\u6211\u6548\u80fd\uff08emotional regulation self-efficacy\uff09\u2500\u2500\u4e00\u500b\u4eba\u76f8\u4fe1\u81ea\u5df1\u80fd\u5920\u81ea\u6211\u8abf\u7bc0\u60c5\u7dd2\u7684\u6548\u80fd\u611f\uff0c\u6216\u8a31\u80fd\u5920\u89e3\u91cb\u81ea\u50b7\u884c\u70ba\u9810\u6e2c\u81ea\u6bba\u98a8\u96aa\u4e4b\u9593\u7684\u95dc\u4fc2\u3002\u6839\u64da\u904e\u5f80\u7684\u7814\u7a76\uff0c\u4ed6\u5011\u767c\u73fe\u81ea\u6bba\u884c\u52d5\u529b\u96d6\u7136\u5206\u5225\u8207\u81ea\u50b7\u884c\u70ba\u53ca\u81ea\u6bba\u610f\u5716\u90fd\u6709\u986f\u8457\u95dc\u806f\uff0c\u4f46\u537b\u4e26\u4e0d\u7e3d\u662f\u80fd\u5920\u89e3\u91cb\u5169\u8005\u4e4b\u9593\u7684\u95dc\u806f\uff0c\u56e0\u6b64\u4ed6\u5011\u5247\u8f49\u5f80\u60c5\u7dd2\u8abf\u7bc0\u7684\u80fd\u529b\u52a0\u4ee5\u63a2\u8a0e\u3002Gratz\u7b49\u4eba\u8a8d\u70ba\u8a8d\u70ba\u91cd\u8907\u7684\u81ea\u50b7\u884c\u70ba\u53ef\u80fd\u8b93\u500b\u9ad4\u61f7\u7591\u81ea\u5df1\u662f\u5426\u80fd\u5920\u6709\u6548\u7684\u8abf\u7bc0\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u9019\u9032\u800c\u589e\u52a0\u4ed6\u5011\u51fa\u73fe\u81ea\u6bba\u610f\u5716\u4f86\u85c9\u4ee5\u9003\u96e2\u56f0\u64fe\u7684\u98a8\u96aa\u3002\u56e0\u6b64\u4ed6\u5011\u5047\u8a2d\uff0c\u9664\u4e86\u904e\u53bb\u7814\u7a76\u5e38\u63a2\u8a0e\u7684\u81ea\u6bba\u884c\u52d5\u529b\uff0c\u60c5\u7dd2\u8abf\u7bc0\u81ea\u6211\u6548\u80fd\u4e5f\u80fd\u5920\u89e3\u91cb\u81ea\u50b7\u884c\u70ba\u8207\u81ea\u6bba\u610f\u5716\u9593\u7684\u95dc\u4fc2\u3002<\/p>\n

\u25cf\u60c5\u7dd2\u8abf\u7bc0\u7684\u6548\u80fd\u611f\u626e\u6f14\u7684\u91cd\u8981\u89d2\u8272<\/strong><\/span><\/p>\n

Gratz\u7b49\u4eba\u4ee5\u5169\u4efd\u7814\u7a76\u6a23\u672c\u4f86\u4e86\u89e3\u4ed6\u5011\u7684\u7591\u554f\u3002\u9996\u5148\uff0c\u4ed6\u5011\u900f\u904e\u7db2\u8def\u62db\u52df363\u540d\u53c3\u8207\u8005\uff0c\u767c\u73fe\u5728\u4ee5\u81ea\u50b7\u884c\u70ba\u9810\u6e2c\u81ea\u6bba\u610f\u5716\u7684\u95dc\u4fc2\u4e2d\uff0c\u81ea\u6bba\u884c\u52d5\u529b\u4e2d\u7684\u7121\u61fc\u6b7b\u4ea1\uff0c\u8207\u60c5\u7dd2\u8abf\u7bc0\u7684\u6548\u80fd\u611f\u5169\u8005\uff0c\u53ea\u6709\u5f8c\u8005\u53ef\u4ee5\u9069\u5207\u7684\u89e3\u91cb\u9019\u4e4b\u9593\u7684\u95dc\u806f\u6027\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u500b\u9ad4\u7684\u81ea\u50b7\u884c\u70ba\u51fa\u73fe\u6703\u964d\u4f4e\u4ed6\u5011\u7684\u60c5\u7dd2\u8abf\u7bc0\u6548\u80fd\u611f\uff0c\u800c\u9019\u4efd\u6548\u80fd\u611f\u5247\u9032\u800c\u589e\u52a0\u81ea\u6bba\u610f\u5716\u51fa\u73fe\u7684\u98a8\u96aa\u3002\u70ba\u4e86\u9a57\u8b49\u4e0a\u8ff0\u7684\u95dc\u4fc2\u5728\u9ad8\u98a8\u96aa\u7684\u65cf\u7fa4\u4e4b\u4e2d\u7684\u61c9\u7528\u6027\uff0cGratz\u7b49\u4eba\u81ea\u7269\u8cea\u6feb\u7528\u7684\u6212\u9664\u6a5f\u69cb\u4e2d\uff0c\u62db\u52df\u8fd1200\u540d\u75c5\u60a3\u4f5c\u70ba\u7b2c\u4e8c\u4efd\u7814\u7a76\u6a23\u672c\u3002\u7814\u7a76\u7684\u7d50\u679c\u4e5f\u8207\u524d\u4e00\u4efd\u6a23\u672c\u5f97\u51fa\u7684\u7d50\u679c\u76f8\u4f3c\uff1a\u53ea\u6709\u60c5\u7dd2\u8abf\u7bc0\u7684\u6548\u80fd\u611f\u80fd\u9069\u5408\u7684\u89e3\u91cb\u81ea\u50b7\u884c\u70ba\u9810\u6e2c\u81ea\u6bba\u610f\u5716\u51fa\u73fe\u7684\u53ef\u80fd\u6027\u3002<\/p>\n

\u7a2e\u7a2e\u7684\u7d50\u679c\u986f\u793a\uff0c\u500b\u4eba\u5c0d\u65bc\u60c5\u7dd2\u8abf\u7bc0\u7684\u6548\u80fd\u611f\uff0c\u5728\u81ea\u50b7\u884c\u70ba\u8207\u81ea\u6bba\u610f\u5716\u4e4b\u9593\u53ef\u80fd\u626e\u6f14\u91cd\u8981\u7684\u89d2\u8272\uff0c\u4f5c\u8005\u8a8d\u70ba\uff0c\u53ef\u80fd\u662f\u7531\u65bc\u91cd\u8907\u6027\u7684\u81ea\u50b7\u884c\u70ba\u8b93\u500b\u9ad4\u6e1b\u5c11\u95dc\u65bc\u81ea\u5df1\u80fd\u6709\u6548\u81ea\u6211\u8abf\u7bc0\u7684\u4fe1\u5fc3\uff0c\u9032\u800c\u589e\u52a0\u81ea\u6bba\u610f\u5716\u7684\u98a8\u96aa\uff1b\u6b64\u5916\uff0c\u7d93\u6b77\u81ea\u50b7\u884c\u70ba\u5f8c\uff0c\u9019\u4e9b\u500b\u9ad4\u4e5f\u53ef\u80fd\u958b\u59cb\u601d\u8003\u81ea\u5df1\u662f\u4e0d\u662f\u4e0d\u80fd\u5920\u7528\u5176\u4ed6\u65b9\u5f0f\u4f86\u8abf\u7bc0\u60c5\u7dd2\u3002\u4e0d\u904e\uff0cGratz\u7b49\u4eba\u4e5f\u63d0\u5230\uff0c\u53d7\u9650\u65bc\u6a6b\u65b7\u6027\u7684\u7814\u7a76\u8a2d\u8a08\u7b49\u9650\u5236\uff0c\u6211\u5011\u5728\u770b\u5f85\u9019\u6a23\u7684\u7d50\u679c\u6642\u4ecd\u9700\u4fdd\u6301\u8b39\u614e\u3002<\/p>\n

\u7e3d\u800c\u8a00\u4e4b\uff0c\u9664\u4e86\u95dc\u6ce8\u51fa\u73fe\u81ea\u50b7\u884c\u70ba\u500b\u9ad4\u53ef\u80fd\u51fa\u73fe\u81ea\u6bba\u884c\u52d5\u80fd\u529b\u4e4b\u5916\uff0c\u4e86\u89e3\u60c5\u7dd2\u8abf\u7bc0\u7684\u6548\u80fd\u611f\u4e5f\u6703\u662f\u5f80\u5f8c\u5728\u95dc\u6ce8\u81ea\u6bba\u8b70\u984c\u6642\uff0c\u7d30\u5fae\u4f46\u91cd\u8981\u7684\u8ab2\u984c\u3002Gratz\u7b49\u4eba\u5c31\u8868\u793a\uff0c\u53ef\u4ee5\u4f7f\u9019\u4e9b\u500b\u9ad4\u589e\u9032\u60c5\u7dd2\u8abf\u7bc0\u7684\u6280\u80fd\uff0c\u5305\u542b\u900f\u904e\u5718\u9ad4\u6cbb\u7642\uff0c\u6216\u662f\u8faf\u8b49\u884c\u70ba\u6cbb\u7642\u7b49\uff1b\u4e5f\u80fd\u5920\u589e\u9032\u4ed6\u5011\u5c0d\u65bc\u80fd\u5920\u81ea\u6211\u8abf\u7bc0\u60c5\u7dd2\u7684\u4fe1\u5fc3\uff0c\u50cf\u662f\u900f\u904e\u5728\u5f37\u5ea6\u8f03\u4f4e\u7684\u60c5\u5883\u4f86\u52a0\u4ee5\u7df4\u7fd2\u3002<\/p>\n

 <\/p>\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n

    \n
  1. Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour research and therapy<\/em>, 44<\/em>(3), 371-394.<\/a><\/li>\n
  2. Gratz, K. L., Spitzen, T. L., & Tull, M. T. (2020). Expanding our understanding of the relationship between nonsuicidal self\u2010injury and suicide attempts: The roles of emotion regulation self\u2010efficacy and the acquired capability for suicide. Journal of clinical psychology<\/em>.<\/a><\/li>\n
  3. \u885b\u751f\u798f\u5229\u90e8\u5fc3\u7406\u53ca\u53e3\u8154\u5065\u5eb7\u53f8\uff08\u6c11 108\uff09\u3002\u5168\u570b\u81ea\u6bba\u6b7b\u4ea1\u8cc7\u6599\u7d71\u8a08\u3002<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u64da\u885b\u798f\u90e8\u7d71\u8a08\uff0c\u5728\u6c11\u570b92\u81f3107\u5e74\u9593\uff0c\u6bcf\u5e74\u7d04\u67093000\u81f34000\u591a\u4eba\u56e0\u81ea\u6bba\u800c\u6b7b\u4ea1\uff0c\u5728\u570b\u4eba\u6b7b\u56e0\u6392\u540d\u4e2d\u7d04\u70ba\u7b2c9-10\u540d\u3002\u9019\u986f\u793a\u81ea\u6bba\u98a8\u96aa\u4e00\u76f4\u662f\u5728\u500b\u4eba\u5fc3\u7406\u5065\u5eb7\u72c0\u614b\u4e2d\uff0c\u9700\u8981\u95dc\u6ce8\u8207\u8b39\u614e\u8655\u7406\u7684\u91cd\u8981\u6307\u6a19\u3002\u9664\u4e86\u81ea\u6bba\u4e4b\u5916\uff0c\u975e\u81ea\u6bba\u6027\u7684\u81ea\u6211\u50b7\u5bb3\uff08non-suicidal self harm\uff09\u2500\u2500\u4e00\u7a2e\u975e\u610f\u5716\u81ea\u6bba\u7684\u81ea\u6211\u50b7\u5bb3\u884c\u70ba\uff0c\u4e5f\u53ef\u80fd\u5c0d\u500b\u9ad4\u7522\u751f\u6709\u5bb3\u5f8c\u679c\u7684\u884c\u70ba\uff0c\u5305\u542b\u6700\u76f4\u63a5\u7684\uff1a\u589e\u52a0\u81ea\u6bba\u98a8\u96aa\u3002<\/p>\n","protected":false},"author":20,"featured_media":35272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[257,3293],"tags":[4411,4640],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2020\/05\/\u5167\u6587\u63d2\u5716.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35263"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35263"}],"version-history":[{"count":1,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35263\/revisions"}],"predecessor-version":[{"id":35273,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35263\/revisions\/35273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/35272"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}