{"id":34641,"date":"2019-11-27T00:50:41","date_gmt":"2019-11-26T16:50:41","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=34641"},"modified":"2019-11-21T10:16:26","modified_gmt":"2019-11-21T02:16:26","slug":"%e8%b5%b0%e8%b7%af%e5%bf%ab%e6%85%a2%e5%8f%af%e7%9c%8b%e5%87%ba%e8%80%81%e5%8c%96%e7%a8%8b%e5%ba%a6","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=34641","title":{"rendered":"\u8d70\u8def\u5feb\u6162\u53ef\u770b\u51fa\u8001\u5316\u7a0b\u5ea6"},"content":{"rendered":"<p><strong>\u64b0\u6587\uff5c\u9673\u6566\u7406<\/strong><\/p>\n<figure id=\"attachment_34646\" aria-describedby=\"caption-attachment-34646\" style=\"width: 450px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-34646\" src=\"http:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2019\/11\/pedestrians-1209316_960_720.jpg\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2019\/11\/pedestrians-1209316_960_720.jpg 960w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2019\/11\/pedestrians-1209316_960_720-300x200.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2019\/11\/pedestrians-1209316_960_720-768x512.jpg 768w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption id=\"caption-attachment-34646\" class=\"wp-caption-text\">\u5716\u7247\u51fa\u8655 @pixabay<\/figcaption><\/figure>\n<p><strong><span style=\"color: #008080;\">\u25cf\u8001\u5316\u4e0d\u662f\u516d\u5341\u4e94\u6b72\u624d\u958b\u59cb<\/span><\/strong><\/p>\n<p>\u8001\u5316\u662f\u8eab\u9ad4\u5668\u5b98\u96a8\u8457\u5e74\u9f61\u589e\u52a0\u800c\u8017\u640d\u6f38\u6f38\u55aa\u5931\u6b63\u5e38\u529f\u80fd\u7684\u904e\u7a0b\uff0c\u9020\u6210\u5bb9\u6613\u7f79\u60a3\u75be\u75c5\uff0c\u50cf\u662f\u808c\u8089\u7e96\u7dad\u6e1b\u5c11\uff0c\u76ae\u819a\u7684\u6c34\u5206\u3001\u6cb9\u8102\u3001\u7d30\u80de\u6578\u76ee\u6e1b\u5c11\u8b8a\u5f97\u66f4\u52a0\u8106\u5f31\u5bb9\u6613\u4e7e\u71e5\u3001\u767c\u7662\u3001\u7522\u751f\u76ba\u7d0b\uff0c\u795e\u7d93\u7cfb\u7d71\u840e\u7e2e\u53cd\u61c9\u6642\u9593\u5ef6\u9577\u3001\u60f3\u4e0d\u8d77\u4e8b\u60c5\u6216\u8a18\u61b6\u8870\u9000\u7b49\uff0c\u591a\u5c11\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\u8207\u4eba\u751f\u6a02\u8da3\u3002<\/p>\n<p>\u8eab\u9ad4\u7684\u8001\u5316\u53ef\u4e0d\u662f\u5f9e\u516d\u5341\u4e94\u6b72\u624d\u958b\u59cb\u3002\u4eba\u9ad4\u57fa\u790e\u4ee3\u8b1d\u7387 (basal metabolic rate, BMR)\uff0c\u6216\u7a31\u975c\u614b\u4ee3\u8b1d\u7387\u904e\u4e86\u4e8c\u5341\u4e94\u6b72\u958b\u59cb\u4e0b\u964d\uff0c\u4e5f\u5c31\u662f\u8aaa\u8eab\u9ad4\u6a5f\u80fd\u904b\u4f5c\u6240\u9700\u8981\u7684\u71b1\u91cf\u9010\u5e74\u6e1b\u5c11\uff0c\u7576\u6240\u651d\u53d6\u7684\u71b1\u91cf\u5927\u65bc\u6d88\u8017\u7684\u71b1\u91cf\u5c31\u6703\u4ee5\u8102\u80aa\u5132\u5b58\u8d77\u4f86\uff0c\u9762\u81e8\u80a5\u80d6\u7684\u554f\u984c\u3002\u9aa8\u8cea\u660e\u986f\u6d41\u5931\u662f\u5f9e\u4e09\u5341\u4e94\u6b72\u958b\u59cb\uff0c\u5230\u516b\u5341\u6b72\u7537\u6027\u7684\u9aa8\u91cf\u6e1b\u5c1115%\uff0c\u5973\u6027\u56e0\u70ba\u66f4\u5e74\u671f\u5f8c\u9aa8\u8cea\u6d41\u5931\u52a0\u901f\uff0c\u9aa8\u91cf\u6e1b\u5c1130%\uff0c\u5bb9\u6613\u6709\u9aa8\u8cea\u758f\u9b06\u554f\u984c\uff0c\u56e0\u6b64\u8d85\u904e\u56db\u5341\u6b72\u6703\u660e\u986f\u611f\u53d7\u5230\u8eab\u9ad4\u7684\u8b8a\u5316\u5982\u9ad4\u529b\u5927\u4e0d\u5982\u524d\u3002\u751f\u6d3b\u3001\u5de5\u4f5c\u4e2d\u5404\u7a2e\u58d3\u529b\u3001\u6c59\u67d3\u3001\u4e0d\u826f\u7fd2\u6163\u90fd\u53ef\u80fd\u8b93\u8eab\u9ad4\u52a0\u901f\u8001\u5316\u3002\u60f3\u77e5\u9053\u5982\u4f55\u5ef6\u7de9\u8001\u5316\u901f\u5ea6\u7684\u71b1\u9580\u7a0b\u5ea6\u5f9e\u767e\u8ca8\u516c\u53f8\u9031\u5e74\u6176\u5316\u599d\u54c1\u5c08\u6ac3\u7684\u4ea4\u6613\u984d\u5c62\u5275\u4f73\u7e3e\u5c31\u53ef\u4ee5\u7565\u77e5\u4e00\u4e8c\u3002<\/p>\n<p><span style=\"color: #008080;\"><strong>\u25cf\u6b65\u901f\u53ef\u9810\u4f30\u8001\u5316\u7a0b\u5ea6<\/strong><\/span><\/p>\n<p>\u91ab\u5e2b\u5e38\u4f7f\u7528\u6b65\u884c\u901f\u5ea6\u8a55\u4f30\u516d\u5341\u4e94\u6b72\u4ee5\u4e0a\u5e74\u9577\u8005\u8eab\u9ad4\u5065\u5eb7\u72c0\u6cc1\u548c\u8001\u5316\u7a0b\u5ea6\u3002\u300c\u8d70\u5f97\u5feb\u300d\u76f8\u7576\u8003\u9a57\u8001\u4eba\u5bb6\u817f\u8173\u808c\u529b\u3001\u5fc3\u80ba\u529f\u80fd\u3001\u8eab\u9ad4\u5e73\u8861\u3001\u8996\u529b\u3001\u810a\u690e\u7b49\uff0c\u5225\u5177\u53c3\u8003\u50f9\u503c\u3002\u8d70\u5f97\u5feb\u7684\u8001\u5e74\u4eba\u6bd4\u8d70\u4e0d\u5feb\u7684\u8001\u5e74\u4eba\u8eab\u9ad4\u66f4\u5065\u5eb7\u3001\u8f03\u4e0d\u5bb9\u6613\u8870\u8001\u6216\u7f79\u60a3\u5931\u667a\u75c7\u3001\u4e5f\u66f4\u52a0\u9577\u58fd\u3002<\/p>\n<p>\u90a3\u9ebc\u4e2d\u5e74\u4eba\u5462\uff1f\u7531\u7f8e\u570b\u675c\u514b\u5927\u5b78 (Duke University) \u5fc3\u7406\u5b78\u8207\u795e\u7d93\u79d1\u5b78\u7cfbLine Rasmussen \u535a\u58eb\u3001Terrie E. Moffitt \u6559\u6388\u8207\u7814\u7a76\u5718\u968a\u4e3b\u5c0e\uff0c\u651c\u624b\u82f1\u570b\u3001\u4e39\u9ea5\u3001\u7d10\u897f\u862d\u79d1\u5b78\u5bb6\u4ee5\u8de8\u8d8a\u4e09\u6b72\u5230\u56db\u5341\u4e94\u6b72\u7684\u7e31\u5411\u7814\u7a76\u767c\u73fe\u6b65\u884c\u901f\u5ea6\u53ef\u7528\u4f86\u8a55\u4f30\u4e2d\u5e74\u4eba\u8eab\u9ad4\u3001\u5927\u8166\u8001\u5316\u7a0b\u5ea6\u3002\u7814\u7a76\u5718\u968a\u60f3\u8981\u4e86\u89e3\u662f\u5426\u8d70\u4e0d\u5feb\u7684\u4eba\u8eab\u9ad4\u8001\u5316\u8f03\u5feb\u3001\u5b69\u7ae5\u6642\u795e\u7d93\u8a8d\u77e5\u529f\u80fd\u8f03\u5dee\u3001\u4ee5\u53ca\u5f9e\u5b69\u7ae5\u5230\u4e2d\u5e74\u8a8d\u77e5\u9000\u5316\u7a0b\u5ea6\u8f03\u5927\u3002<\/p>\n<p>\u53d7\u8a66\u8005\u4f86\u81ea\u7d10\u897f\u862d\u5357\u5cf6\u50c5\u6b21\u65bc\u57fa\u7763\u57ce\u7684\u7b2c\u4e8c\u5927\u57ce\u4f46\u5c3c\u4e01 (Dunedin)\uff0c\u539f\u672c\u67091000\u591a\u4eba\uff0c\u52302017-2019\u5e74\u9593\u4ed6\u5011\u56db\u5341\u4e94\u6b72\u6642\u518d\u6b21\u63a5\u53d7\u5065\u5eb7\u3001\u8a8d\u77e5\u3001\u751f\u7406\u3001\u6b65\u884c\u901f\u5ea6\u6e2c\u9a57\u800c\u9806\u5229\u5b8c\u6210\u6bd4\u4f8b\u70ba91%\u5171904\u4eba\uff0c\u5176\u4e2d\u7537\u5973\u5404\u534a\u7537\u6027455\u4eba\u5973\u6027449\u4eba\uff0c93%\u70ba\u767d\u4eba\u3002\u5728\u6b65\u884c\u901f\u5ea6\u6e2c\u9a57\u6e2c\u91cf\u4e09\u9805\uff0c\u6709\u65e5\u5e38\u6b65\u901f (usual gait speed)\u3001\u96d9\u91cd\u4efb\u52d9\u6b65\u901f (dual task gait speed )\u3001\u6700\u5feb\u6b65\u901f (maximum gait speed )\uff0c\u96d9\u91cd\u4efb\u52d9\u6b65\u901f\u50cf\u662f\u6e2c\u8a66\u4e00\u908a\u8d70\u8def\u4e00\u908a\u56de\u7b54\u554f\u984c\u7684\u6b65\u901f\uff0c\u800c\u6700\u5feb\u6b65\u901f\u662f\u4e0d\u8dd1\u6b65\u4e0b\u6240\u80fd\u884c\u8d70\u7684\u6700\u9ad8\u901f\u5ea6\u3002\u5373\u4f7f\u56db\u5341\u4e94\u6b72\u7684\u4e2d\u5e74\u4eba\u6b65\u884c\u901f\u5ea6\u7684\u5dee\u7570\u9084\u662f\u5f88\u5927\uff0c\u8d70\u6700\u5feb\u7684\u53ef\u4ee5\u5728\u4e00\u79d2\u8d70\u51fa\u4e8c\u516c\u5c3a\u9060\u3002<\/p>\n<p>\u53e6\u5916\u4e00\u9805\u6709\u8da3\u7684\u5be6\u9a57\u662f\u7814\u7a76\u5718\u968a\u4e5f\u6536\u96c6\u53d7\u8a66\u8005\u4e09\u6b72\u6642\u795e\u7d93\u8a8d\u77e5\u6e2c\u9a57\u5982\u667a\u529b\u6e2c\u9a57\u3001\u8a9e\u6587\u7406\u89e3\u3001\u632b\u6298\u5bb9\u5fcd\u3001\u904b\u52d5\u6280\u5de7\u3001\u60c5\u7dd2\u63a7\u5236\u7b49\u5404\u6e2c\u9a57\u6578\u64da\u3002\u4ed6\u5011\u5206\u6790\u6b78\u7d0d\u51fa\u6b65\u884c\u901f\u5ea6\u8207\u795e\u7d93\u8a8d\u77e5\u6e2c\u9a57\u7684\u95dc\u4fc2\uff0c\u767c\u73fe\u53ef\u4ee5\u6839\u64da\u53d7\u8a66\u8005\u4e09\u6b72\u795e\u7d93\u8a8d\u77e5\u6e2c\u9a57\u7d50\u679c\u4f86\u9810\u6e2c\u56db\u5341\u4e94\u6b72\u7684\u6b65\u884c\u901f\u5ea6\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5728\u56db\u5341\u4e94\u6b72\u8d70\u5f97\u5feb\u7684\u4eba (\u5e73\u5747\u6b65\u901f\u6bcf\u79d21.75\u516c\u5c3a) \u6bd4\u8d70\u4e0d\u5feb\u7684\u4eba (\u5e73\u5747\u6b65\u901f\u6bcf\u79d21.2\u516c\u5c3a) \u5728\u4e09\u6b72\u667a\u529b\u6e2c\u9a57\u9ad8\u51fa12\u5206\u3002\u7d50\u5408\u8166\u90e8\u6838\u78c1\u5171\u632f\u9020\u5f71 (MRI) \u5206\u6790\u6578\u64da\u767c\u73fe\u8d70\u4e0d\u5feb\u7684\u4eba\u666e\u904d\u8166\u5bb9\u91cf\u8f03\u5c0f\u3001\u76ae\u8cea\u8f03\u8584\u3001\u5927\u8166\u8868\u9762\u7a4d\u8f03\u5c0f\uff0c\u63db\u53e5\u8a71\u8aaa\u8d70\u4e0d\u5feb\u7684\u4eba\u5927\u8166\u8001\u5316\u7a0b\u5ea6\u8f03\u56b4\u91cd\u3002<\/p>\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u7814\u7a76\u5718\u968a\u8b93\u516b\u4eba\u5c0f\u7d44\u53ea\u900f\u904e\u53d7\u8a66\u8005\u7167\u7247\u4f86\u5224\u65b7\u4ed6\u5011\u7684\u5e74\u9f61\uff0c\u8d70\u4e0d\u5feb\u7684\u4eba\u770b\u8d77\u4f86\u4e5f\u986f\u8001\u3001\u9084\u6709\u80ba\u529f\u80fd\u3001\u7259\u9f52\u72c0\u6cc1\u3001\u8eab\u9ad4\u514d\u75ab\u80fd\u529b\u4e5f\u6bd4\u8d70\u5f97\u5feb\u7684\u4eba\u4f86\u5f97\u5dee\u3002\u7531\u4e2d\u5e74\u6b65\u884c\u901f\u5ea6\u5373\u53ef\u8a55\u4f30\u5927\u8166\u3001\u8eab\u9ad4\u8001\u5316\u7a0b\u5ea6\u8b93\u773e\u4eba\u8dcc\u7834\u773c\u93e1\u3002\u53ea\u53ef\u60dc\u6c92\u6709\u8b93\u53d7\u8a66\u8005\u5728\u4e09\u6b72\u5c31\u6e2c\u91cf\u6b65\u901f\u3001\u8166\u90e8\u5f71\u50cf\uff0c\u8166\u90e8\u5f71\u50cf\u4e00\u76f4\u8981\u5230\u4ed6\u5011\u4e94\u6b72\u6642\u624d\u767c\u660e\uff0c\u53c8\u904e\u5e7e\u5e74\u624d\u8b93\u4ed6\u5011\u4f7f\u7528\u3002\u4e00\u822c\u4f86\u8aaa\u8eab\u9ad4\u5065\u5eb7\u72c0\u6cc1\u3001\u8a8d\u77e5\u529f\u80fd\u53d7\u5230\u751f\u6d3b\u578b\u614b\u9078\u64c7\u5f71\u97ff \uff0c\u4f3c\u4e4e\u6c92\u6709\u8fa6\u6cd5\u63d0\u65e9\u77e5\u9053\u3002\u8d81\u5e74\u8f15\u6e2c\u91cf\u6b65\u901f\u53ef\u7528\u4f86\u7814\u767c\u5ef6\u7de9\u8001\u5316\u7684\u65b9\u6cd5\uff0c\u76ee\u524d\u5ef6\u7de9\u8001\u5316\u7684\u7814\u7a76\u6709\u4f4e\u71b1\u91cf\u98f2\u98df\u3001\u670d\u7528\u85e5\u7269\u7b49\u3002\u63d0\u65e9\u4e86\u89e3\u8eab\u9ad4\u8207\u5927\u8166\u8001\u5316\u7a0b\u5ea6\u53ef\u4ee5\u8b93\u4eba\u4e0b\u5b9a\u6c7a\u5fc3\u6539\u8b8a\u751f\u6d3b\u7fd2\u6163\u8d81\u5e74\u8f15\u904e\u5f97\u66f4\u5065\u5eb7\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u53c3\u8003\u8cc7\u6599<\/strong><\/p>\n<p>1\u3001Line Rasmussen, Avshalom Caspi, Anthony Ambler, et al. <a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2752818\">Association of Neurocognitive and Physical Function With Gait Speed in Midlife.<\/a> JAMA Network Open, 2019<\/p>\n<p>2\u3001<a href=\"http:\/\/www.tagg.org.tw\/DOWN\/\u96dc\u8a8c\/10-1\u5168\u6587\/10-1-1\u7d9c\u8ad6-\u674e\u68df\u6d32p1-15.pdf\">\u8001\u5e74\u6b65\u614b\u969c\u7919<\/a>\u3002\u674e\u68df\u6d32\uff0c\u6b66\u4fca\u5091\u3002\u81fa\u7063\u8001\u5e74\u91ab\u5b78\u66a8\u8001\u5e74\u5b78\u96dc\u8a8c \u30022015\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u91ab\u5e2b\u5e38\u4f7f\u7528\u6b65\u884c\u901f\u5ea6\u8a55\u4f30\u516d\u5341\u4e94\u6b72\u4ee5\u4e0a\u5e74\u9577\u8005\u8eab\u9ad4\u5065\u5eb7\u72c0\u6cc1\u548c\u8001\u5316\u7a0b\u5ea6\u3002\u300c\u8d70\u5f97\u5feb\u300d\u76f8\u7576\u8003\u9a57\u8001\u4eba\u5bb6\u817f\u8173\u808c\u529b\u3001\u5fc3\u80ba\u529f\u80fd\u3001\u8eab\u9ad4\u5e73\u8861\u3001\u8996\u529b\u3001\u810a\u690e\u7b49\uff0c\u5225\u5177\u53c3\u8003\u50f9\u503c\u3002\u8d70\u5f97\u5feb\u7684\u8001\u5e74\u4eba\u6bd4\u8d70\u4e0d\u5feb\u7684\u8001\u5e74\u4eba\u8eab\u9ad4\u66f4\u5065\u5eb7\u3001\u8f03\u4e0d\u5bb9\u6613\u8870\u8001\u6216\u7f79\u60a3\u5931\u667a\u75c7\u3001\u4e5f\u66f4\u52a0\u9577\u58fd\u3002\u90a3\u9ebc\u4e2d\u5e74\u4eba\u5462\uff1f\u7531\u7f8e\u570b\u675c\u514b\u5927\u5b78 (Duke University) \u5fc3\u7406\u5b78\u8207\u795e\u7d93\u79d1\u5b78\u7cfbLine Rasmussen \u535a\u58eb\u3001Terrie E. Moffitt \u6559\u6388\u8207\u7814\u7a76\u5718\u968a\u4e3b\u5c0e\uff0c\u651c\u624b\u82f1\u570b\u3001\u4e39\u9ea5\u3001\u7d10\u897f\u862d\u79d1\u5b78\u5bb6\u4ee5\u8de8\u8d8a\u4e09\u6b72\u5230\u56db\u5341\u4e94\u6b72\u7684\u7e31\u5411\u7814\u7a76\u767c\u73fe\u6b65\u884c\u901f\u5ea6\u53ef\u7528\u4f86\u8a55\u4f30\u4e2d\u5e74\u4eba\u8eab\u9ad4\u3001\u5927\u8166\u8001\u5316\u7a0b\u5ea6\u3002\u7814\u7a76\u5718\u968a\u60f3\u8981\u4e86\u89e3\u662f\u5426\u8d70\u4e0d\u5feb\u7684\u4eba\u8eab\u9ad4\u8001\u5316\u8f03\u5feb\u3001\u5b69\u7ae5\u6642\u795e\u7d93\u8a8d\u77e5\u529f\u80fd\u8f03\u5dee\u3001\u4ee5\u53ca\u5f9e\u5b69\u7ae5\u5230\u4e2d\u5e74\u8a8d\u77e5\u9000\u5316\u7a0b\u5ea6\u8f03\u5927\u3002<\/p>\n","protected":false},"author":20,"featured_media":34646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3293,1025],"tags":[4444,31,2072],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2019\/11\/pedestrians-1209316_960_720.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34641"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34641"}],"version-history":[{"count":2,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34641\/revisions"}],"predecessor-version":[{"id":34677,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34641\/revisions\/34677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/34646"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}