{"id":22231,"date":"2015-09-22T00:03:19","date_gmt":"2015-09-21T16:03:19","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=22231"},"modified":"2018-08-01T16:09:34","modified_gmt":"2018-08-01T08:09:34","slug":"%e3%80%90%e7%a5%9e%e7%b6%93%e7%a7%91%e5%ad%b8%e3%80%91%e8%85%b8%e6%9e%af%e6%80%9d%e7%ab%ad%e5%97%8e%ef%bc%9f%e4%b8%8d%e5%a6%82%e8%b5%b7%e4%be%86%e8%b5%b0%e8%b5%b0%e5%90%a7%ef%bc%81","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=22231","title":{"rendered":"\u3010\u795e\u7d93\u79d1\u5b78\u3011\u8178\u67af\u601d\u7aed\u55ce\uff1f\u4e0d\u5982\u8d77\u4f86\u8d70\u8d70\u5427\uff01"},"content":{"rendered":"

\u25a0\u7f8e\u570b\u53f2\u4e39\u4f5b\u5927\u5b78\u7814\u7a76\u6307\u51fa\uff0c\u53ea\u8981\u591a\u8d70\u8d70\u5c31\u80fd\u6fc0\u767c\u5275\u610f\u5594\uff01<\/strong><\/span><\/p>\n

\"20150624-meo-dan-gian-giup-ha-sot-khong-can-thuoc-16\"
\u591a\u8d70\u8def\u6709\u76ca\u8eab\u5fc3\u5065\u5eb7\uff0c\u9084\u80fd\u6fc0\u767c\u5275\u610f\u3002<\/figcaption><\/figure>\n

\u64b0\u6587\uff5c<\/strong>\u65b9\u7a0b\u6bc5<\/p>\n

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\u300c\u5275\u610f\u300d\u7684\u4f86\u6e90\u6709\u5f88\u591a\uff0c\u5287\u5834\u5927\u5e2b\u8cf4\u8072\u5ddd\u5728\u5176\u8457\u4f5c\u300c\u8cf4\u8072\u5ddd\u7684\u5275\u610f\u5b78\u300d\u4fbf\u4e0b\u4e86\u4e00\u500b\u5b9a\u7fa9\uff1a\u300c\u5275\u610f\u662f\u770b\u5230\u65b0\u7684\u53ef\u80fd\u6027\uff0c\u518d\u5c07\u9019\u4e9b\u53ef\u80fd\u6027\u7d44\u5408\u6210\u4f5c\u54c1(\u7d44\u5408\u7684\u904e\u7a0b\u4e5f\u9700\u770b\u5230\u65b0\u53ef\u80fd\u6027)\u7684\u904e\u7a0b\u3002\u9748\u611f\u5c31\u662f\u300c\u770b\u5230\u300d\u7684\u90a3\u4e00\u524e\u90a3\uff0c\u5c0f\u81f3\u770b\u5230\u4e00\u500b\u57fa\u672c\u5275\u610f\u9ede\u6216\u4e00\u4e9b\u4e0d\u76f8\u95dc\u4e8b\u7269\u7684\u65b0\u9023\u7d50\u65b9\u6cd5\uff0c\u5927\u81f3\u770b\u5230\u9f90\u5927\u5b8c\u6574\u7684\u4f5c\u54c1\uff0c\u9023\u7d44\u5408\u7d30\u7bc0\u90fd\u4e00\u9ad4\u6210\u5f62\u3002\u300d\u4e5f\u5c31\u662f\u8aaa\u5275\u610f\u7684\u767c\u60f3\u4e26\u4e0d\u662f\u6191\u7a7a\u800c\u4f86\uff0c\u800c\u662f\u5e73\u65e5\u4e00\u9ede\u4e00\u6ef4\u6162\u6162\u7d2f\u7a4d\uff0c\u7576\u54ea\u4e00\u5929\u88ab\u89f8\u767c\u7684\u6642\u5019\u5c31\u6703\u6e90\u6e90\u4e0d\u7d55\u6e67\u51fa\u3002<\/p>\n

\u6240\u4ee5\u9019\u7bc7\u6587\u7ae0\u5c31\u662f\u8981\u544a\u8a34\u5927\u5bb6\u591a\u51fa\u53bb\u8d70\u8d70\uff0c\u770b\u770b\u4e0d\u540c\u4e8b\u7269\uff0c\u7d2f\u7a4d\u4e0d\u540c\u7d93\u9a57\u5c31\u6703\u6709\u5275\u610f\u55ce\uff1f<\/p>\n

\u932f\uff01\uff01\uff01\uff01<\/p>\n

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\u7f8e\u570b\u53f2\u4e39\u4f5b\u5927\u5b78Marily Oppezzo\u535a\u58eb\u53caDaniel Schwartz\u6559\u6388\u91dd\u5c0d\u300c\u8d70\u8def\u300d\u53ca\u5275\u610f\u7684\u95dc\u4fc2\u505a\u4e86\u4e00\u7cfb\u5217\u5be6\u9a57\uff0c\u767c\u73fe\u300c\u8d70\u8def\u300d\u9019\u500b\u52d5\u4f5c\u672c\u8eab\u5c31\u53ef\u4ee5\u589e\u52a0\u5275\u610f\u3002\u4ed6\u5011\u5224\u5225\u662f\u5426\u6709\u5275\u610f\u7684\u65b9\u6cd5\u662f\u4f7f\u7528Guilford\u2019s alternative uses test (GAU)\uff0c\u9019\u662f1954\u7531Wilson, Guilford, Christensen\u53caLewis\u767c\u660e\uff0c\u662f\u4e00\u7a2e\u91cf\u5316\u5275\u610f\u7684\u6307\u6a19\u3002GAU\u6e2c\u8a66\u7684\u57fa\u672c\u539f\u7406\u662f\u7d66\u53d7\u8a66\u8005\u4e00\u500b\u8a5e\u5f59\uff0c\u4e26\u8981\u53d7\u8a66\u8005\u91dd\u5c0d\u9019\u500b\u8a5e\u5f59\u9032\u884c\u767c\u60f3\uff0c\u4f8b\u5982\uff1a\u8209\u51fa\u78da\u982d\u7684\u7528\u8655\uff1f\u53d7\u8a66\u8005\u4fbf\u53ef\u4ee5\u56de\u7b54\uff1a\u7d19\u93ae\u3001\u5f80\u7a97\u6236\u4e1f\u3001\u6b66\u5668\u6216\u9580\u64cb\u7b49\u7b49\uff0c\u518d\u4f9d\u7167\u53d7\u8a66\u8005\u767c\u60f3\u8a5e\u5f59\u7684\u6578\u91cf\u53ca\u6b67\u7570\u5ea6\u7d66\u5206\uff0c\u8d8a\u9ad8\u5206\u4ee3\u8868\u8d8a\u6709\u5275\u610f\u3002<\/p>\n

Marily Oppezzo\u535a\u58eb\u53caDaniel Schwartz\u6559\u6388\u7e3d\u5171\u5c0d176\u4f4d\u5927\u5b78\u751f\u9032\u884c\u6e2c\u8a66\u3002\u7814\u7a76\u4e2d\u7b2c\u4e00\u500b\u5be6\u9a57\u8981\u6c4248\u4f4d\u53d7\u8a66\u8005\u5148\u5750\u8457\uff0c\u505a\u5b8c\u4e00\u6b21\u6e2c\u9a57\uff0c\u63a5\u8457\u4e0a\u8dd1\u6b65\u6a5f\u9762\u5c0d\u767d\u7246\u6162\u8d70\uff0c\u518d\u505a\u4e00\u6b21\u6e2c\u9a57\uff0c\u7d50\u679c\u767c\u73fe\u8d70\u8def\u5f8c\u6e2c\u9a57\u5206\u6578\u5927\u5e45\u4e0a\u5347\uff0c\u4e0d\u904e\u4f60\u53ef\u80fd\u6703\u60f3\uff0c\u9019\u500b\u4e0a\u5347\u662f\u56e0\u70ba\u505a\u4e86\u7b2c\u4e8c\u6b21\u6240\u4ee5\u8b8a\u719f\u7df4\u3002\u56e0\u6b64\u7b2c\u4e8c\u500b\u5be6\u9a57\uff0c\u4ed6\u5011\u4fbf\u5c0748\u4f4d\u53d7\u8a66\u8005\u5206\u70ba\u4e09\u7d44\uff0c\u4e09\u7d44\u90fd\u662f\u505a\u5169\u6b21\u6e2c\u9a57\uff0c\u4f46\u6bcf\u6b21\u6e2c\u9a57\u524d\u90fd\u6703\u8b93\u53d7\u8a66\u8457\u5750\u5728\u539f\u5730\u6216\u6162\u8d70\uff0c\u4e09\u7d44\u9806\u5e8f\u5206\u5225\u662f\uff1a\u5148\u8d70\u5f8c\u5750\u3001\u5148\u5750\u5f8c\u8d70\u3001\u5169\u6b21\u90fd\u5750\u8457\u3002\u7d50\u679c\u767c\u73fe\u7121\u8ad6\u7b2c\u4e00\u7d44\u6216\u7b2c\u4e8c\u7d44\uff0c\u6162\u8d70\u5b8c\u53d7\u6e2c\u5206\u6578\u90fd\u6bd4\u8f03\u9ad8\uff0c\u5c24\u5176\u300c\u5148\u8d70\u5f8c\u5750\u300d\u9019\u7d44\uff0c\u8d70\u5b8c\u53d7\u6e2c\u5206\u6578\u9ad8\uff0c\u4f46\u5750\u4e86\u4e00\u9663\u5b50\u4e4b\u5f8c\u7b2c\u4e8c\u6b21\u53d7\u6e2c\uff0c\u5206\u6578\u4fbf\u6bd4\u7b2c\u4e00\u6b21\u53d7\u6e2c\u4f4e\uff0c\u8b49\u660e\u9019\u500b\u6e2c\u8a66\u4e26\u4e0d\u6703\u56e0\u70ba\u505a\u7b2c\u4e8c\u6b21\u6bd4\u8f03\u719f\u7df4\u6240\u4ee5\u5206\u6578\u8b8a\u9ad8\u3002<\/p>\n

\u66f4\u6709\u8da3\u7684\u662f\uff0c\u9019\u9805\u7814\u7a76\u9084\u7834\u9664\u4e86\u5927\u5bb6\u8a8d\u70ba\u51fa\u53bb\u8d70\u8d70\u6fc0\u767c\u5275\u610f\u662f\u6e90\u81ea\u65bc\u74b0\u5883\u7684\u5f71\u97ff\u3002\u4ed6\u5011\u9019\u6b21\u8b93\u5176\u4e2d\u4e00\u7d44\u53d7\u8a66\u8005\u5750\u5728\u8f2a\u6905\u4e0a\u88ab\u63a8\u5230\u6236\u5916\u901b\u4e00\u901b\u4e4b\u5f8c\u518d\u53d7\u8a66\uff0c\u53e6\u4e00\u7d44\u5728\u5ba4\u5167\u9762\u5c0d\u8457\u767d\u7246\u6162\u8d70\u4e4b\u5f8c\u53d7\u8a66\uff0c\u53e6\u5916\u5169\u7d44\u5206\u5225\u662f\u5ba4\u5167\u5750\u8457\u53ca\u5ba4\u5916\u8d70\u8def\u4e4b\u5f8c\u53d7\u8a66\uff0c\u9019\u500b\u5be6\u9a57\u5171\u8a0840\u4eba\u3002\u7d50\u679c\u767c\u73fe\u9762\u5c0d\u767d\u7246\u6162\u8d70\u7684\u53d7\u8a66\u8005\u6bd4\u88ab\u8f2a\u6905\u63a8\u5230\u6236\u5916\u7684\u53d7\u8a66\u8005\u5f97\u5230\u7684\u5206\u6578\u9ad8\uff0c\u8b49\u660e\u771f\u7684\u662f\u300c\u8d70\u8def\u300d\u9019\u500b\u52d5\u4f5c\u6fc0\u767c\u5275\u610f\u3002\u4e0d\u904e\u9019\u4e26\u4e0d\u4ee3\u8868\u6236\u5916\u74b0\u5883\u6c92\u6709\u5f71\u97ff\uff0c\u6236\u5916\u8f2a\u6905\u7d44\u7372\u5f97\u7684\u5206\u6578\u4f9d\u820a\u6bd4\u4e00\u76f4\u5750\u5728\u5ba4\u5167\u518d\u53d7\u8a66\u7684\u53d7\u8a66\u8005\u9ad8\uff1b\u6236\u5916\u8d70\u8def\u518d\u53d7\u8a66\u4e5f\u6bd4\u5ba4\u5167\u8d70\u8def\u518d\u53d7\u8a66\u5206\u6578\u8981\u9ad8\u3002<\/p>\n

\u9019\u9805\u6709\u8da3\u7684\u7814\u7a76\u88ab\u767c\u8868\u5728Journal of Experimental Psychology: Learning, Memory, and Cognition<\/em>\u671f\u520a\u4e0a\u3002\u5176\u5be6\u95dc\u65bc\u5275\u610f\u8207\u904b\u52d5\u7684\u7814\u7a76\u4e0d\u5728\u5c11\u6578\uff0c\u4ee5\u5f80\u4e5f\u6709\u7814\u7a76\u6307\u51fa\u6709\u6c27\u904b\u52d5\u53ef\u4ee5\u589e\u52a0\u5275\u610f\uff0c\u4f46Schwartz\u6559\u6388\u8868\u793a\uff1a\u300c\u8981\u4e00\u822c\u4eba\u8dd1\u6b6530\u5206\u9418\u589e\u9032\u5275\u610f\u5927\u6982\u4e0d\u662f\u500b\u592a\u53d7\u6b61\u8fce\u7684\u65b9\u6cd5\u3002\u300d\u300c\u6211\u5011\u60f3\u8981\u4e86\u89e3\u55ae\u55ae\u53ea\u6709\u8d70\u8def\u662f\u5426\u53ef\u4ee5\u589e\u52a0\u5275\u610f\u3002\u300dOppezzo\u535a\u58eb\u4e5f\u8868\u793a\uff1a\u300c\u9019\u9805\u7814\u7a76\u63ed\u793a\u4e86\u4e00\u7a2e\u7c21\u55ae\u53c8\u6709\u6548\u589e\u9032\u5275\u610f\u7684\u65b9\u6cd5\u3002\u300d\u56e0\u6b64\u7576\u4f60\u89ba\u5f97\u9ede\u5b50\u7528\u76e1\u8166\u888b\u7a7a\u7a7a\u7684\u6642\u5019\uff0c\u4e0d\u59a8\u53bb\u8d70\u8d70\u5427\uff0c\u4e0d\u60f3\u66ec\u592a\u967d\uff1f\u9762\u5c0d\u4e00\u5835\u767d\u7246\u8d70\u8def\u4e5f\u884c\u5594\uff01<\/p>\n

\u539f\u59cb\u8ad6\u6587\uff1a
\n<\/strong>Marily Oppezzo, Daniel L. Schwartz.\u00a0Give your ideas some legs: The positive effect of walking on creative thinking.<\/strong>.Journal of Experimental Psychology: Learning, Memory, and Cognition<\/em>, 2014<\/p>\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/strong><\/p>\n

    \n
  1. How to Start a Startup<\/a><\/li>\n
  2. \u8cf4\u8072\u5ddd\u8457\uff0c\u300a\u8cf4\u8072\u5ddd\u7684\u5275\u610f\u5b78\u300b\uff0c\u5929\u4e0b\u96dc\u8a8c\uff0c2006<\/li>\n
  3. Guilford's Alternative Uses Task (1967)<\/a><\/li>\n
  4. American Psychological Association (APA). \"Taking a walk may lead to more creativity than sitting<\/a>.\" ScienceDaily. ScienceDaily, 24 April 2014.<\/li>\n
  5. Taking a Walk May Lead to More Creativity than Sitting, Study Finds<\/a><\/li>\n<\/ol>\n

    --<\/strong><\/span>
    \u4f5c\u8005\uff1a\u65b9\u7a0b\u6bc5 \u79d1\u6559\u4e2d\u5fc3\u7279\u7d04\u5beb\u624b\uff0c\u5f9e\u4e8b\u79d1\u666e\u6587\u7ae0\u5beb\u4f5c\u3002<\/strong><\/span><\/p>\n

     <\/p>\n

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