{"id":22225,"date":"2015-09-07T00:49:10","date_gmt":"2015-09-06T16:49:10","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=22225"},"modified":"2018-08-01T16:11:15","modified_gmt":"2018-08-01T08:11:15","slug":"%e3%80%90%e8%80%83%e5%8f%a4%e7%a0%94%e7%a9%b6%e3%80%91%e5%8e%9f%e5%a7%8b%e4%ba%ba%e5%90%83%e4%bb%80%e9%ba%bc%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=22225","title":{"rendered":"\u3010\u8003\u53e4\u7814\u7a76\u3011\u539f\u59cb\u4eba\u5403\u4ec0\u9ebc\uff1f"},"content":{"rendered":"<p><span style=\"color: #333399;\"><strong>\u25a0\u4e00\u9805\u65b0\u7684\u7814\u7a76\u7d50\u679c\u8a8d\u70ba\uff0c\u77f3\u5668\u6642\u4ee3\u539f\u59cb\u4eba\u7684\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u53ef\u80fd\u542b\u6709\u6bd4\u6211\u5011\u60f3\u50cf\u4e2d\u66f4\u591a\u7684\u6fb1\u7c89\u985e\u98df\u7269\u3002<\/strong><\/span><\/p>\n<figure id=\"attachment_22228\" aria-describedby=\"caption-attachment-22228\" style=\"width: 450px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-22228\" src=\"http:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2015\/08\/PX14603601MIDEAST-_3180429b.jpg\" alt=\"Photo: EPA\" width=\"450\" height=\"281\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2015\/08\/PX14603601MIDEAST-_3180429b.jpg 620w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2015\/08\/PX14603601MIDEAST-_3180429b-300x187.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2015\/08\/PX14603601MIDEAST-_3180429b-600x375.jpg 600w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption id=\"caption-attachment-22228\" class=\"wp-caption-text\">Photo: EPA<\/figcaption><\/figure>\n<p><strong>\u64b0\u6587\uff5c<\/strong>\u9673\u52c1\u8c6a<\/p>\n<p>\u76ee\u524d\u76f8\u7576\u98a8\u884c\u7684\u539f\u59cb\u4eba\u98f2\u98df\u6cd5(paleo diet)\uff0c\u82f1\u6587\u7684\u539f\u610f\u662f\u6307\u77f3\u5668\u6642\u4ee3\u7684\u539f\u59cb\u4eba\u7684\u98f2\u98df\u65b9\u5f0f\u3002\u9019\u500b\u65b9\u6cd5\u6a19\u699c\u98f2\u98df\u4e2d\u61c9\u8a72\u542b\u6709\u5927\u91cf\u7684\u65b0\u9bae\u852c\u679c\u53ca\u8089\u985e\u9084\u6709\u5176\u4ed6\u672a\u52a0\u5de5\u904e\u7684\u5929\u7136\u98df\u7269\uff0c\u907f\u514d\u904e\u5ea6\u52a0\u5de5\u7684\u73fe\u4ee3\u98df\u7269\uff0c\u751a\u81f3\u6392\u9664\u7a40\u985e\uff0c\u8c46\u985e\uff0c\u9084\u6709\u5404\u5f0f\u4e73\u88fd\u54c1\u3002\u9019\u7a2e\u98f2\u98df\u6cd5\u53d7\u5230\u4e0d\u5c11\u540d\u4eba\u63a8\u5d07\uff0c\u8a8d\u70ba\u9019\u7a2e\u65b9\u6cd5\u53ef\u4ee5\u8b93\u6211\u5011\u591a\u5403\u5929\u7136\u98df\u7269\uff0c\u61c9\u8a72\u6703\u5c0d\u5065\u5eb7\u6709\u76ca\u3002\u9019\u7a2e\u98f2\u98df\u65b9\u5f0f\u5c0d\u5065\u5eb7\u7684\u5f71\u97ff\u6709\u5f85\u7814\u7a76\u9032\u4e00\u6b65\u78ba\u8a8d\uff0c\u5728\u9019\u908a\u6211\u5011\u6709\u8208\u8da3\u7684\u662f\uff0c\u9019\u7a2e\u98f2\u98df\u65b9\u5f0f\u5230\u5e95\u8ddf\u77f3\u5668\u6642\u4ee3\u7684\u4eba\u985e\u7684\u98f2\u98df\u65b9\u5f0f\u6709\u591a\u63a5\u8fd1\uff1f\u63db\u53e5\u8a71\u8aaa\uff0c\u77f3\u5668\u6642\u4ee3\u7684\u539f\u59cb\u4eba\u5230\u5e95\u5403\u4e9b\u4ec0\u9ebc\uff1f<\/p>\n<p>\u7814\u7a76\u539f\u59cb\u4eba\u7684\u98f2\u98df\u4f86\u6e90\u5176\u5be6\u662f\u76f8\u7576\u56f0\u96e3\u7684\u4e8b\u60c5\uff0c\u56e0\u70ba\u4ed6\u5011\u6c92\u6709\u7559\u4e0b\u98df\u8b5c\uff0c\u5404\u7a2e\u98df\u7269\u5e7e\u4e4e\u4e5f\u4e0d\u53ef\u80fd\u88ab\u4fdd\u5b58\u5230\u73fe\u4ee3\uff0c\u6240\u4ee5\u8a31\u591a\u90e8\u4efd\u9700\u8981\u5229\u7528\u9593\u63a5\u65b9\u6cd5\u4f86\u63a8\u8ad6\u3002\u82f1\u570bUniversity College London\u7684\u5e7e\u4f4d\u79d1\u5b78\u5bb6\u7684\u4e00\u9805\u7814\u7a76\u986f\u793a\uff0c\u77f3\u5668\u6642\u4ee3\u7684\u539f\u59cb\u4eba\u7684\u98f2\u98df\u4f86\u6e90\u4e2d\uff0c\u6fb1\u7c89\u985e\u53ef\u80fd\u4f54\u4e86\u76f8\u7576\u4e00\u5927\u90e8\u4efd\u3002<!--more--><\/p>\n<p>\u4eba\u985e\u5728\u5927\u7d04\u4e09\u5341\u842c\u5e74\u524d\u5de6\u53f3\u5c31\u77e5\u9053\u7528\u706b\uff0c\u6709\u4e9b\u7814\u7a76\u751a\u81f3\u8a8d\u70ba\u4eba\u985e\u7528\u706b\u7684\u6642\u9593\u9ede\u53ef\u80fd\u65e9\u5728180\u842c\u5e74\u524d\u3002\u7528\u706b\u7684\u597d\u8655\u662f\u53ef\u4ee5\u716e\u719f\u8089\u985e\uff0c\u5927\u5e45\u589e\u52a0\u8089\u985e\u71df\u990a\u7684\u5438\u6536\u6548\u7387\u3002UCL\u7684Mark G. Thomas\u8a8d\u70ba\u7576\u6642\u7684\u4eba\u985e\u9664\u4e86\u7528\u706b\u70e4\u8089\u4e4b\u5916\uff0c\u9084\u9806\u4fbf\u70e4\u4e86\u4e00\u4e9b\u542b\u6709\u5927\u91cf\u6fb1\u7c89\u7684\u6839\u8396\u985e\u98df\u7269\u3002<\/p>\n<p>\u4ee5\u4eba\u985e\u800c\u8a00\uff0c\u6211\u5011\u7684\u8166\u90e8\u7d04\u7565\u6d88\u8017\u7531\u98df\u7269\u6240\u7372\u5f97\u7684\u80fd\u91cf\u7684\u56db\u5206\u4e4b\u4e00\u3002\u70ba\u4e86\u80fd\u5920\u6709\u6548\u4f9b\u7d66\u8166\u90e8\u80fd\u91cf\uff0c\u4eba\u985e\u9700\u8981\u5927\u91cf\u7684\u98df\u7269\u3002\u4e0d\u904e\u6211\u5011\u7684\u5927\u8166\u9817\u70ba\u6311\u98df\uff0c\u5b83\u53ea\u63a5\u53d7\u8461\u8404\u7cd6\u4f5c\u70ba\u990a\u5206\u4f86\u6e90\u3002\u7576\u4eba\u985e\u5403\u4e0b\u6fb1\u7c89\u985e\u98df\u7269\u7684\u6642\u5019\uff0c\u553e\u6db2\u4e2d\u7684\u6fb1\u7c89\u8122\u4fbf\u6703\u958b\u59cb\u628a\u6fb1\u7c89\u5206\u89e3\u6210\u8461\u8404\u7cd6\u7684\u904e\u7a0b\u3002\u53ea\u662f\u553e\u6db2\u4e2d\u7684\u9175\u7d20\u5c0d\u4e00\u822c\u7684\u6fb1\u7c89\u53cd\u61c9\u901f\u7387\u4e0d\u597d\uff0c\u4f46\u662f\u5c0d\u52a0\u71b1\u904e\u7684\u6fb1\u7c89\u6548\u7387\u5c31\u5f88\u9ad8\uff0c\u6548\u7387\u53ef\u4ee5\u5dee\u4e0a\u4e8c\u5341\u500d\u3002\u5982\u6b64\u5de8\u5927\u7684\u5dee\u7570\u6703\u5c0d\u8166\u90e8\u651d\u53d6\u990a\u5206\u7684\u6548\u7387\u6709\u8457\u6c7a\u5b9a\u6027\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u53e6\u5916\u4e00\u500b\u986f\u793a\u78b3\u6c34\u5316\u5408\u7269\u7684\u91cd\u8981\u6027\u7684\u8b49\u64da\u5728\u6211\u5011\u7684DNA\u88e1\u9762\u3002\u8ddf\u6211\u5011\u7684\u8fd1\u89aa\u9ed1\u7329\u7329\u76f8\u6bd4\uff0c\u6211\u5011\u7684DNA\u6709\u8457\u66f4\u591a\u7684\u7522\u751f\u6fb1\u7c89\u8122\u7684\u57fa\u56e0\u3002\u4e00\u822c\u800c\u8a00\uff0c\u9ed1\u7329\u7329\u5e36\u6709\u5169\u5c0d\uff0c\u4f46\u662f\u4eba\u985e\u901a\u5e38\u5e36\u6709\u66f4\u591a\u5c0d\uff0c\u6709\u4e9b\u4eba\u751a\u81f3\u53ef\u80fd\u591a\u905418\u5c0d\u3002\u5e36\u6709\u8d8a\u591a\u5c0d\u9019\u7a2e\u57fa\u56e0\u4fbf\u53ef\u4ee5\u5728\u4eba\u9ad4\u4e2d\u7522\u751f\u66f4\u591a\u6fb1\u7c89\u8122\uff0c\u4e5f\u5c31\u53ef\u4ee5\u66f4\u6709\u6548\u7684\u5206\u89e3\u6fb1\u7c89\u3002\u904e\u53bb\u79d1\u5b78\u5bb6\u8a8d\u70ba\u4eba\u985e\u5e36\u6709\u66f4\u591a\u6fb1\u7c89\u8122\u57fa\u56e0\u9664\u4e86\u5929\u64c7\u4e4b\u5916\uff0c\u53ef\u80fd\u8ddf\u8fb2\u696d\u767c\u5c55\u6709\u95dc\u3002\u4f46\u662fThomas\u8a8d\u70ba\uff0c\u9019\u53ef\u80fd\u662f\u8ddf\u4eba\u985e\u77e5\u9053\u7528\u706b\uff0c\u56e0\u6b64\u53ef\u4ee5\u589e\u52a0\u6fb1\u7c89\u7684\u5438\u6536\u6548\u7387\u6709\u95dc\u3002\u56e0\u6b64\u7531\u9019\u5169\u9805\u8b49\u64da\uff0c\u4ed6\u8a8d\u70ba\u77f3\u5668\u6642\u4ee3\u7684\u539f\u59cb\u4eba\u53ef\u80fd\u5403\u4e86\u4e0d\u5c11\u7684\u6fb1\u7c89\u985e\u98df\u7269\u3002<\/p>\n<p>\u5118\u7ba1\u807d\u8d77\u4f86\u8a00\u4e4b\u6210\u7406\uff0c\u4e0d\u5c11\u79d1\u5b78\u5bb6\u9084\u662f\u5c0d\u9019\u4e9b\u8aaa\u6cd5\u6301\u6709\u4fdd\u7559\u610f\u898b\u3002\u9019\u9805\u8aaa\u6cd5\u6709\u8457\u4e09\u500b\u91cd\u8981\u95dc\u9375\u6642\u9593\u9ede\uff0c\u5206\u5225\u662f\uff1a<\/p>\n<ol>\n<li>\u8166\u90e8\u5feb\u901f\u767c\u5c55\u800c\u958b\u59cb\u9700\u8981\u5927\u91cf\u80fd\u91cf\u7684\u6642\u9593\u9ede<\/li>\n<li>\u4eba\u985e\u958b\u59cb\u7528\u706b\u7684\u6642\u9593\u9ede<\/li>\n<li>\u6fb1\u7c89\u8122\u57fa\u56e0\u5927\u91cf\u589e\u52a0\u7684\u6642\u9593\u9ede\u3002<\/li>\n<\/ol>\n<p>\u9019\u4e09\u500b\u6642\u9593\u9ede\u7684\u5148\u5f8c\u9806\u5e8f\u7a76\u7adf\u70ba\u4f55\uff0c\u76ee\u524d\u4f9d\u7136\u6c92\u6709\u4e00\u81f4\u7684\u770b\u6cd5\u3002\u9019\u5c07\u76f4\u63a5\u5f71\u97ff\u9019\u500b\u5047\u8aaa\u7684\u53ef\u4fe1\u5ea6\u3002<\/p>\n<p>\u6240\u4ee5\u7a76\u7adf\u539f\u59cb\u4eba\u5230\u5e95\u5403\u4e9b\u4ec0\u9ebc\uff1f\u597d\u50cf\u4e5f\u4e0d\u662f\u90a3\u9ebc\u5bb9\u6613\u8aaa\u7684\u6e05\u695a\u7684\u3002<\/p>\n<p><strong>\u539f\u59cb\u8ad6\u6587<\/strong><br \/>\nThe Quarterly Review of Biology<br \/>\n<a href=\"http:\/\/www.jstor.org\/stable\/10.1086\/682587\" target=\"_blank\" rel=\"noopener noreferrer\">The Importance of Dietary Carbohydrate in Human Evolution<\/a><br \/>\nKaren Hardy, Jennie Brand-Miller, Katherine D. Brown, Mark G. Thomas, and Les Copeland<\/p>\n<p><strong>\u53c3\u8003\u8cc7\u6599<\/strong><br \/>\n1. New York Times 2015\/08\/13: <a href=\"http:\/\/www.nytimes.com\/2015\/08\/13\/science\/for-evolving-brains-a-paleo-diet-full-of-carbs.html\" target=\"_blank\" rel=\"noopener noreferrer\">For Evolving Brains, a \u2018Paleo\u2019 Diet Full of Carbs<br \/>\n<\/a>2. The Telegraph 2015\/08\/15: <a href=\"http:\/\/www.telegraph.co.uk\/news\/earth\/environment\/archaeology\/11804055\/Paleo-diet-should-include-carbohydrates-to-be-authentic-say-scientists.html\" target=\"_blank\" rel=\"noopener noreferrer\">Paleo diet should include carbohydrates to be authentic, say scientists<br \/>\n<\/a><span style=\"color: #333399;\"><strong>--<br \/>\n<\/strong><strong>\u4f5c\u8005\uff1a\u9673\u52c1\u8c6a\u3000\u79d1\u6559\u4e2d\u5fc3\u7279\u7d04\u5beb\u624b\uff0c\u5f9e\u4e8b\u79d1\u666e\u6587\u7ae0\u5beb\u4f5c\u30022011\u5e74\u65bc\u7f8e\u570b\u7d10\u7d04\u5dde\u7acb\u77f3\u6eaa\u5927\u5b78(SUNY at Stony Brook)\u53d6\u5f97\u535a\u58eb\u5b78\u4f4d\uff0c\u7814\u7a76\u4e3b\u984c\u70ba\u76f8\u5c0d\u8ad6\u6027\u91cd\u96e2\u5b50\u78b0\u649e(Relativistic Heavy Ion Collision)\u3002\u9577\u671f\u64d4\u4efb\u4e2d\u6587\u79d1\u5b78\u65b0\u805e\u7db2\u7ad9\u300c\u79d1\u666f\u300d(Sciscape.org)\u7e3d\u7de8\u8f2f\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/line.me\/R\/ti\/p\/%40fcx6182w\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/zh-Hant.png\" alt=\"\u52a0\u5165\u597d\u53cb\" width=\"212\" height=\"36\" border=\"0\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a0\u4e00\u9805\u65b0\u7684\u7814\u7a76\u7d50\u679c\u8a8d\u70ba\uff0c\u77f3\u5668\u6642\u4ee3\u539f\u59cb\u4eba\u7684<\/p>\n","protected":false},"author":20,"featured_media":22228,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3293,1026],"tags":[2071,1305,1951,2070,1535,1976],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2015\/08\/PX14603601MIDEAST-_3180429b.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22225"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22225"}],"version-history":[{"count":5,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22225\/revisions"}],"predecessor-version":[{"id":32341,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22225\/revisions\/32341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/22228"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}