{"id":18210,"date":"2014-06-24T04:40:15","date_gmt":"2014-06-23T20:40:15","guid":{"rendered":"https:\/\/case.ntu.edu.tw\/blog\/?p=18210"},"modified":"2017-07-25T11:53:09","modified_gmt":"2017-07-25T03:53:09","slug":"%e3%80%90%e6%97%a5%e5%b8%b8%e7%94%9f%e6%b4%bb%e3%80%91%e5%b0%8f%e5%ad%a9%e9%95%b7%e6%9c%9f%e7%9d%a1%e7%9c%a0%e4%b8%8d%e8%b6%b3%ef%bc%8c%e5%ae%b9%e6%98%93%e5%b0%8e%e8%87%b4%e8%82%a5%e8%83%96","status":"publish","type":"post","link":"https:\/\/case.ntu.edu.tw\/blog\/?p=18210","title":{"rendered":"\u3010\u65e5\u5e38\u751f\u6d3b\u3011\u5c0f\u5b69\u9577\u671f\u7761\u7720\u4e0d\u8db3\uff0c\u5bb9\u6613\u5c0e\u81f4\u80a5\u80d6"},"content":{"rendered":"<p><span style=\"color: #333399;\"><strong>\u25a0\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u5c0f\u5b69\u7761\u7720\u4e0d\u8db3\u8207\u80a5\u80d6\u6709\u76f8\u95dc\u3002\u8b49\u64da\u986f\u793a\uff0c\u7576\u5b69\u7ae5\u5728\u5b30\u5152\u671f\u53ca\u5e7c\u5152\u65e9\u671f\u7684\u7761\u7720\u6642\u9593\u9577\u671f\u5c11\u65bc\u7406\u60f3\u9577\u5ea6\uff0c\u5230\u4e86\u4e03\u6b72\u6642\u5c31\u5bb9\u6613\u51fa\u73fe\u80a5\u80d6\u53ca\u9ad8\u9ad4\u8102\u554f\u984c\u3002\u9019\u9805\u7814\u7a76\u7531\u9ebb\u5dde\u5152\u7ae5\u7e3d\u91ab\u9662(MassGeneral Hospital for Children, MGHfC)\u7814\u7a76\u4eba\u54e1\u9032\u884c\uff0c\u7d50\u679c\u767c\u8868\u65bc\u300a\u5c0f\u5152\u79d1\u300b(Pediatrics)\u671f\u520a\u516d\u6708\u865f\u3002<\/strong><\/span><\/p>\n<figure id=\"attachment_18211\" aria-describedby=\"caption-attachment-18211\" style=\"width: 400px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2014\/06\/140520134338-large.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-18211\" src=\"http:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2014\/06\/140520134338-large.jpg\" alt=\"140520134338-large\" width=\"400\" height=\"266\" srcset=\"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2014\/06\/140520134338-large.jpg 800w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2014\/06\/140520134338-large-300x199.jpg 300w, https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2014\/06\/140520134338-large-600x399.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption id=\"caption-attachment-18211\" class=\"wp-caption-text\">\u7814\u7a76\u767c\u73fe\uff0c\u5c0f\u5b69\u7761\u7720\u4e0d\u8db3\u8207\u80a5\u80d6\u662f\u6709\u76f8\u95dc\u7684\u3002\u8b49\u64da\u986f\u793a\uff0c\u7576\u5b69\u7ae5\u5728\u5b30\u5152\u671f\u53ca\u5e7c\u5152\u65e9\u671f\u7684\u7761\u7720\u6642\u9593\u9577\u671f\u5c11\u65bc\u7406\u60f3\u9577\u5ea6\uff0c\u5230\u4e86\u4e03\u6b72\u6642\uff0c\u5c31\u5bb9\u6613\u51fa\u73fe\u80a5\u80d6\u53ca\u9ad8\u9ad4\u8102\u80aa\u554f\u984c\u3002<\/figcaption><\/figure>\n<p><strong>\u00a0\u7de8\u8b6f\uff5c<\/strong>\u67ef\u5b97\u4f51<\/p>\n<p>\u9ebb\u5dde\u5152\u7ae5\u7e3d\u91ab\u9662<span style=\"color: #222222;\">\u5152\u79d1\u4e3b\u4efb<\/span>\u66a8\u300a\u5c0f\u5152\u79d1\u300b\u671f\u520a\u9818\u929c\u4f5c\u8005\u611b\u723e\u897f\uff0e\u5854\u4f5b\u62c9\u65af(Elsie 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Viva\u7684\u8cc7\u6599\uff0cProject Viva\u5206\u6790\u4e86\u5f9e\u6bcd\u89aa\u61f7\u5b55\u5230\u80ce\u5152\u8a95\u751f\u7684\u76f8\u95dc\u56e0\u5b50\uff0c\u6574\u7406\u51fa\u5f71\u97ff\u5065\u5eb7\u7684\u8981\u4ef6\u3002\u7814\u7a76\u63a1\u7528\u7684\u8cc7\u6599\uff0c\u4f86\u81ea\u5e7e\u4f4d\u6bcd\u89aa\u7684\u8a2a\u8ac7\u5167\u5bb9\uff0c\u8a2a\u8ac7\u5206\u5225\u5728\u5979\u5011\u7684\u5c0f\u5b69\u516d\u500b\u6708\u5927\u3001\u4e09\u6b72\u3001\u4e03\u6b72\u6642\u9032\u884c\u3002\u6b64\u5916\uff0c\u7576\u5c0f\u5b69\u4e00\u6b72\u3001\u5169\u6b72\u3001\u56db\u6b72\u3001\u516d\u6b72\u6642\uff0c\u9019\u4e9b\u6bcd\u89aa\u4e5f\u586b\u4e86\u554f\u5377\uff0c\u4e00\u4f75\u4f5c\u70ba\u7814\u7a76\u8cc7\u6599\u3002<!--more--><\/p>\n<p>\u8a2a\u8ac7\u6642\uff0c\u6bcd\u89aa\u8981\u56de\u7b54\u5c0f\u5b69\u5728\u665a\u4e0a\u3001\u767d\u5929\u5348\u89ba\u6642\u9593\u3001\u4e00\u5929\u5e73\u5747\u7761\u4e86\u591a\u4e45\u3002\u5230\u4e86\u5c0f\u5b69\u4e03\u6b72\u6642\uff0c\u7814\u7a76\u4eba\u54e1\u9664\u4e86\u6e2c\u91cf\u5c0f\u5b69\u8eab\u9ad8\u3001\u9ad4\u91cd\uff0c\u9084\u6703\u6e2c\u5168\u8eab\u9ad4\u8102\u80aa\u3001\u8179\u90e8\u8102\u80aa\u3001\u53bb\u8102\u9ad4\u91cd\u3001\u8170\u570d\u3001\u81c0\u570d\uff0c\u76f8\u8f03\u65bcBMI\uff0c\u9019\u4e9b\u6578\u5b57\u8f03\u80fd\u6e96\u78ba\u53cd\u6620\u5fc3\u80ba\u529f\u80fd\u53ca\u65b0\u9673\u4ee3\u8b1d\u7570\u5e38\u98a8\u96aa\u3002\u6240\u8b02\u7684\u7761\u7720\u4e0d\u8db3\uff0c\u6307\u7684\u662f\u516d\u500b\u6708\u5927\u5230\u5169\u6b72\u6bcf\u5929\u7761\u4e0d\u523012\u5c0f\u6642\u3001\u4e09\u6b72\u5230\u56db\u6b72\u6bcf\u5929\u7761\u4e0d\u5230\u5341\u5c0f\u6642\u3001\u4e94\u6b72\u5230\u4e03\u6b72\u6bcf\u5929\u7761\u4e0d\u5230\u4e5d\u5c0f\u6642\u3002\u6839\u64da\u6bcd\u89aa\u56de\u5831\u7684\u6578\u64da\uff0c\u7814\u7a76\u4eba\u54e1\u6703\u66ff\u6bcf\u500b\u5c0f\u5b69\u4e0d\u540c\u7684\u7761\u7720\u6642\u9593\u6253\u7761\u7720\u5206\u6578\uff0c\u5f9e0\u523013\u5206\uff0c0\u5206\u4ee3\u8868\u7761\u7720\u6642\u9593\u56b4\u91cd\u4e0d\u8db3\uff0c13\u5206\u5247\u4ee3\u8868\u6c92\u6709\u7761\u7720\u4e0d\u8db3\u73fe\u8c61\u3002<\/p>\n<p>\u6574\u9ad4\u800c\u8a00\uff0c\u7761\u7720\u5206\u6578\u6700\u4f4e\u7684\u5c0f\u5b69\uff0c\u8eab\u9ad4\u6e2c\u91cf\u6578\u5b57\u63a5\u504f\u9ad8\uff0c\u986f\u793a\u6709\u80a5\u80d6\u73fe\u8c61\uff0c\u5c24\u5176\u5c31\u8179\u90e8\u8102\u80aa\u91cf\u4f86\u8aaa\uff0c\u5df2\u7d93\u4eae\u8d77\u5065\u5eb7\u7d05\u71c8\u4e86\u3002\u7121\u8ad6\u54ea\u500b\u5e74\u9f61\u5c64\uff0c\u7761\u7720\u4e0d\u8db3\u8207\u80a5\u80d6\u7684\u76f8\u95dc\u6027\u90fd\u5b58\u5728\uff0c\u7531\u6b64\u53ef\u898b\uff0c\u6c92\u6709\u6240\u8b02\u7684\u95dc\u9375\u5f71\u97ff\u6642\u671f\u3002\u5728\u4f4e\u6536\u5165\u6236\u3001\u6bcd\u8077\u6559\u80b2\u5c11\u3001\u5f31\u52e2\u65cf\u88d4\u5bb6\u5ead\u4e2d\uff0c\u5c0f\u5b69\u7684\u7761\u7720\u5206\u6578\u8f03\u4f4e\uff0c\u4e0d\u904e\u5118\u7ba1\u8abf\u6574\u4ee5\u4e0a\u8b8a\u56e0\uff0c\u7761\u7720\u8207\u80a5\u80d6\u4e4b\u9593\u4f9d\u820a\u5b58\u5728\u76f8\u95dc\u6027\u3002<\/p>\n<p><strong>\u5065\u5eb7\u7761\u7720\u5c0f\u8a23\u7ac5<br \/>\n<\/strong>\u5854\u4f5b\u62c9\u65af\u6307\u51fa\uff0c\u8981\u77e5\u9053\u7761\u7720\u6642\u9593\u9577\u5ea6\u5982\u4f55\u5f71\u97ff\u8eab\u9ad4\u5065\u5eb7\uff0c\u9700\u8981\u9032\u884c\u66f4\u591a\u7814\u7a76\u3002\u4e0d\u904e\uff0c\u53ef\u80fd\u7684\u6a5f\u5236\u5305\u62ec\u4e86\u7761\u7720\u5f71\u97ff\u63a7\u5236\u98e2\u9913\u611f\u8207\u6eff\u8db3\u611f\u7684\u8cc0\u723e\u8499\u3001\u751f\u7406\u6642\u9418\u932f\u4e82\u3001\u7761\u7720\u53ca\u65b0\u9673\u4ee3\u8b1d\u57fa\u56e0\u9598\u9053\u932f\u4e82\uff0c\u6216\u8005\u56e0\u7761\u7720\u4e0d\u8db3\u5bb6\u4e2d\u4f5c\u606f\u7b49\u56e0\u7d20\uff0c\u5c0e\u81f4\u98df\u7269\u9078\u64c7\u80fd\u529b\u8207\u98f2\u98df\u884c\u70ba\u4e0d\u4f73\u3002\u6b64\u5916\uff0c\u7761\u7720\u4e0d\u8db3\u4e5f\u4f7f\u9032\u98df\u6a5f\u6703\u589e\u52a0\uff0c\u5c24\u5176\u662f\u9032\u884c\u50cf\u770b\u96fb\u8996\u9019\u985e\u975c\u614b\u6d3b\u52d5\uff0c\u6613\u63a5\u89f8\u96f6\u98df\u3001\u5783\u573e\u98df\u7269\u5ee3\u544a\u6642\u3002<\/p>\n<p>\u4efb\u6559\u65bc\u54c8\u4f5b\u91ab\u5b78\u9662\u7684\u5c0f\u5152\u79d1\u8207\u7fa4\u773e\u91ab\u5b78\u526f\u6559\u6388\u5854\u4f5b\u62c9\u65af\u8868\u793a\uff1a\u300c\u6211\u5011\u9084\u9700\u8981\u66f4\u591a\u5be6\u9a57\uff0c\u4ee5\u78ba\u5b9a\u6539\u5584\u7761\u7720\u80fd\u6e1b\u7de9\u80a5\u80d6\u60c5\u5f62\u3002\u73fe\u5728\uff0c\u6211\u5011\u80fd\u505a\u7684\u662f\u5efa\u8b70\u91ab\u5e2b\u6307\u5c0e\u5c0f\u75c5\u60a3\u53ca\u5bb6\u9577\u5982\u4f55\u7761\u5f97\u66f4\u597d\uff0c\u8b6c\u5982\u56fa\u5b9a\u4e0a\u5e8a\u6642\u9593\u3001\u9650\u5236\u665a\u4e0a\u5496\u5561\u56e0\u98f2\u6599\u651d\u53d6\u91cf\u3001\u5be2\u5ba4\u5167\u4e0d\u8981\u51fa\u73fe\u8f49\u79fb\u6ce8\u610f\u529b\u7684\u79d1\u6280\u7522\u54c1\u7b49\u3002\u9019\u4e9b\u65b9\u6cd5\u90fd\u80fd\u6539\u5584\u7761\u7720\u7fd2\u6163\uff0c\u4e5f\u80fd\u6539\u5584\u5de5\u4f5c\u6216\u5b78\u7fd2\u7684\u5c08\u6ce8\u529b\u3001\u6539\u5584\u60c5\u7dd2\uff0c\u4ee5\u589e\u9032\u751f\u6d3b\u54c1\u8cea\u3002\u300d<br \/>\n--<br \/>\n<strong>\u7814\u7a76\u51fa\u8655\uff1a<a href=\"http:\/\/www.sciencedaily.com\/releases\/2014\/05\/140520134338.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Chronic insufficient sleep increases obesity, overall body fat in children<br \/>\n<\/a>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><br \/>\n<a href=\"http:\/\/case.ntu.edu.tw\/blog\/?p=16129\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u751f\u7406\u5b78\u3011\u7761\u4e0d\u8457\u662f\u6708\u4eae\u60f9\u7684\u798d\uff1f<\/a><br \/>\n<a href=\"http:\/\/case.ntu.edu.tw\/blog\/?p=12403\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u91ab\u5b78\u7814\u7a76\u3011\u5929\u751f\u611b\u7761\u89ba\u7684\u6551\u661f<\/a><br \/>\n<a href=\"http:\/\/case.ntu.edu.tw\/blog\/?p=9266\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u795e\u7d93\u79d1\u5b78\u3011\u7d2f\u8db4\u5c31\u662f\u9019\u9ebc\u4e00\u56de\u4e8b<\/a><br \/>\n<span style=\"color: #333399;\"><strong><strong>\u8b6f\u8005\uff1a\u67ef\u5b97\u4f51 \u79d1\u6559\u4e2d\u5fc3\u7279\u7d04\u5beb\u624b\uff0c\u5f9e\u4e8b\u79d1\u666e\u6587\u7ae0\u7de8\u8b6f\u3002<\/strong><\/strong><\/span><br \/>\n<span style=\"color: #333399;\"><strong><strong>\u8cac\u4efb\u7de8\u8f2f\uff1aKerina Huang<\/strong><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a0\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u5c0f\u5b69\u7761\u7720\u4e0d\u8db3\u8207\u80a5\u80d6\u6709\u76f8\u95dc<\/p>\n","protected":false},"author":20,"featured_media":18211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3293,791],"tags":[756,1310,444,593],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/case.ntu.edu.tw\/blog\/wp-content\/uploads\/2014\/06\/140520134338-large.jpg","_links":{"self":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18210"}],"collection":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18210"}],"version-history":[{"count":7,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18210\/revisions"}],"predecessor-version":[{"id":28817,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18210\/revisions\/28817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=\/wp\/v2\/media\/18211"}],"wp:attachment":[{"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/case.ntu.edu.tw\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}